Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Oberlin Cross Country Trail | 8000m | 30:19.5 | 262nd · 9th on team | 94.0 | +0.002 | CSR |
| 2016-10-07 | Grand Woods Park OFFICIAL | 8000m | 31:29.9 | 106th · 8th on team | 90.6 | +0.003 | CSR |
| 2016-09-24 | Pine River Country Club | 8000m | 32:04.6 | 108th · 9th on team | 88.3 | -0.001 | ★CR CSR |
| 2016-09-10 | Lake Superior State University | 8000m | 31:57.9 | 30th · 8th on team | 89.7 | +0.014 | ★CR CSR |
| 2016-09-03 | Calvin College - Gainey Athletic Complex | 8000m | 30:04.2 | 118th · 7th on team | 95.1 | +0.004 | SR CSR RSR |
| 2016-09-03 | Calvin College | 8000m | 30:04.3 | 128th · 7th on team | — | +0.004 | ★CR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | The University of Olivet | 8000m | 30:11.5 | 121st · 10th on team | 93.8 | +0.009 | ★CR CSR RSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 29:58.6 | 267th · 9th on team | 93.3 | +0.007 | ★CR SR CSR RSR |
| 2015-10-09 | Grand Woods Park OFFICIAL | 8000m | 30:26.1 | 107th · 8th on team | 92.2 | +0.003 | CSR |
| 2015-09-26 | Hope College X-C Course (West Ottawa Golf Course) | 8000m | 30:06.3 | 116th · 9th on team | 93.3 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Calvin College - Gainey Athletic Complex | 8000m | 29:36.8 | 88th · 5th on team | 95.6 | +0.004 | ★PR ★CR SR CSR |
| 2014-10-18 | Oberlin Cross Country Trail | 8000m | 29:55.7 | 4th · 4th on team | 94.1 | +0.002 | ★CR CSR |
| 2014-10-03 | Grand Woods Park OFFICIAL | 8000m | 30:23.9 | 132nd · 6th on team | 94.3 | +0.003 | ★CR CSR |
| 2014-09-27 | Eastern Hills Golf Club | 8000m | 29:45 | 70th · 4th on team | 96.1 | +0.011 | PR ★CR ★R SR CSR RSR |
| 2014-08-29 | Pleasant Hills Golf Course | 5000m | 17:36.4 | 4th · 4th on team | 95.3 | -0.001 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-08-30 | Pleasant Hills Golf Course | 5000m | — | — | — | -0.001 | PR CR SR CSR |