Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Wickham Park | 5000m | 17:22 | 68th · 1st on team | 124.4 | +0.034 | CSR RSR |
| 2009-10-22 | Hammonasset Beach State Park | 5000m | 17:03.3 | 16th · 1st on team | 120.8 | -0.014 | ★CR CSR |
| 2009-10-10 | Wickham Park | 5000m | 17:36 | 19th · 1st on team | 123.3 | +0.034 | CSR |
| 2009-09-19 | Windham High School | 5000m | 16:34 | 8th · 1st on team | 124.3 | -0.012 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-31 | Wickham Park | 5000m | 17:43 | 84th · 1st on team | 121.7 | +0.034 | |
| 2008-10-25 | Wickham Park | 5000m | 17:11 | 19th · 1st on team | 125.8 | +0.034 | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Wickham Park | 5000m | 18:01 | 28th · 2nd on team | 120.9 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-16 | CIAC Decathlon & Heptathlon Championships | javelin | 126-00 | — | — | -0.040 | |
| 2010-06-16 | CIAC Decathlon & Heptathlon Championships | pv | NH | — | — | -0.040 | |
| 2010-06-16 | CIAC Decathlon & Heptathlon Championships | discus | 83-07 | — | — | -0.040 | |
| 2010-06-16 | CIAC Decathlon & Heptathlon Championships | hj | 6-01.50 | — | — | -0.040 | |
| 2010-06-16 | CIAC Decathlon & Heptathlon Championships | shot | 36-01.25 | — | — | -0.040 | |
| 2010-06-16 | CIAC Decathlon & Heptathlon Championships | lj | 20-05.25 | — | — | -0.040 | |
| 2010-06-16 | CIAC Decathlon & Heptathlon Championships | 100m | 12.15 | 36th · 1st on team | — | -0.040 | ★PR SR |
| 2010-06-16 | CIAC Decathlon & Heptathlon Championships | 1500m | 4:23.35 | 1st · 1st on team | 117.9 | -0.040 | ★PR SR |
| 2010-06-16 | CIAC Decathlon & Heptathlon Championships | 110mh | 17.81 | 20th · 1st on team | — | -0.040 | ★PR SR |
| 2010-06-16 | CIAC Decathlon & Heptathlon Championships | 400m | 53.71 | 13th · 1st on team | — | -0.040 | ★PR SR |
| 2010-06-07 | Race results → | hj | 6-00.00 | — | — | — | |
| 2010-06-02 | CIAC Class L State Track & Field Championships | hj | 6-02.00 | — | — | -0.040 | |
| 2010-06-02 | CIAC Class L State Track & Field Championships | lj | 20-01.00 | — | — | -0.040 | |
| 2010-06-02 | CIAC Class L State Track & Field Championships | 3200m | 10:33.73 | 19th · 1st on team | 115.3 | -0.040 | |
| 2010-05-25 | Southern Connecticut Conference Track & Field Championships | hj | 6-00.00 | — | — | -0.025 | |
| 2010-05-25 | Southern Connecticut Conference Track & Field Championships | lj | 19-10.00 | — | — | -0.025 | |
| 2010-05-25 | Southern Connecticut Conference Track & Field Championships | 3200m | 11:02.06 | 18th · 1st on team | 111.8 | -0.025 | |
| 2010-05-19 | SCC Western Sectional Meet | lj | 19-06.00 | — | — | -0.031 | |
| 2010-05-19 | SCC Western Sectional Meet | hj | 5-10.00 | — | — | -0.031 | |
| 2010-05-19 | SCC Western Sectional Meet | 3200m | 10:11.07 | 7th · 1st on team | 120.1 | -0.031 | ★PR SR RSR |
| 2010-02-05 | SCC Indoor Championships | lj | 19-06.75 | — | — | -0.029 | |
| 2010-02-05 | SCC Indoor Championships | 1600m | 4:46.32 | 10th · 1st on team | 118.1 | -0.029 | ★PR SR RSR |
| 2010-01-23 | SCC Coaches Invitational | 1600m | 4:48.47 | 25th · 1st on team | 117.2 | -0.029 | PR SR RSR |
| 2010-01-23 | SCC Coaches Invitational | 3200m | 10:38.03 | 23rd · 1st on team | 115.1 | -0.029 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-02 | Race results → | lj | SCR | — | — | — | |
| 2009-06-02 | Race results → | 3200m | 10:33.76 | 25th · 1st on team | — | — | |
| 2009-05-26 | SCC Championships | lj | 18-01.00 | — | — | -0.028 | |
| 2009-05-26 | SCC Championships | 3200m | 10:11.76 | 18th · 1st on team | 120.0 | -0.028 | PR SR RSR |
| 2009-02-06 | SCC Championship | lj | 20-01.25 | — | — | -0.041 | |
| 2009-01-24 | Race results → | 3200m | 11:16.79 | 36th · 1st on team | — | — | SR |
| 2009-01-24 | Race results → | 1600m | 4:49.46 | 24th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-02 | State Class L Championships | lj | 19-00.00 | — | — | -0.040 | |
| 2008-05-27 | SCC Championships | 3200m | 10:47.2 | 20th · 2nd on team | 114.0 | -0.031 | |
| 2008-05-02 | Manchester Midnight Invite | 5000m | 17:02.6 | 10th · 2nd on team | 117.7 | -0.031 | ★PR SR RSR |
| 2008-02-09 | Class L Championships | lj | 17-10.50 | — | — | -0.041 | |
| 2008-02-01 | SCC Championships | 3200m | 10:40.26 | 12th · 1st on team | 114.6 | -0.041 | PR SR RSR |
| 2008-01-26 | Race results → | 3200m | 10:41.09 | 24th · 2nd on team | — | — | PR SR |
| 2008-01-26 | Race results → | 1600m | 4:57.38 | 43rd · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-27 | Race results → | 1000m | 3:08.23 | 50th · 1st on team | — | — | ★PR SR |