Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 18:18.3 | 14th · 1st on team | 138.7 | -0.023 | ★PR ★CR SR CSR |
| 2010-11-13 | Hereford HS | 4828m | 19:51 | 3rd · 1st on team | 135.7 | +0.076 | ★CR SR CSR |
| 2010-11-04 | Dulaney | 5000m | 18:52.5 | 1st · 1st on team | 139.0 | -0.012 | PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:59 | 10th · 1st on team | 137.9 | -0.011 | ★CR SR CSR |
| 2010-10-02 | Boonsboro HS | 4800m | 18:42.3 | 2nd · 1st on team | 132.4 | -0.016 | ★PR ★CR SR CSR |
| 2010-09-25 | Hereford HS | 4828m | 22:33 | 35th · 3rd on team | 120.8 | +0.076 | SR CSR |
| 2010-09-11 | Dulaney | 4988m | 18:39 | 1st · 1st on team | 138.0 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2010-09-04 | Clear Spring HS | 5000m | 19:29 | 2nd · 1st on team | 131.9 | -0.008 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 18:55 | 32nd · 1st on team | 135.3 | -0.023 | PR CR SR CSR |
| 2009-11-14 | Hereford HS | 4828m | 20:19 | 2nd · 1st on team | 133.9 | +0.076 | |
| 2009-11-05 | Dulaney | 5000m | 19:02.3 | 2nd · 2nd on team | 136.4 | -0.012 | PR CR R SR CSR RSR |
| 2009-10-10 | Smithsburg HS | 4864m | 19:53.5 | 2nd · 1st on team | 130.7 | +0.021 | ★PR ★CR SR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 18:41.6 | 4th · 2nd on team | 133.4 | -0.016 | ★PR ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 20:13 | 4th · 2nd on team | 133.5 | +0.076 | PR CR SR CSR |
| 2009-09-16 | Woodsboro Park | 4800m | 20:03.4 | 4th · 3rd on team | 134.4 | +0.085 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Dulaney | 5000m | 19:43.5 | 2nd · 2nd on team | 130.8 | -0.012 | CR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 19:31.9 | 4th · 2nd on team | 134.1 | -0.008 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 21:55 | 48th · 4th on team | 124.1 | +0.076 | CR CSR |
| 2008-10-25 | Catoctin High School | 5000m | 20:37.4 | 6th · 3rd on team | 133.1 | +0.031 | ★CR R CSR RSR |
| 2008-10-11 | Smithsburg HS | 4828m | 20:47.1 | 3rd · 3rd on team | 127.5 | +0.041 | PR ★CR SR CSR RSR |
| 2008-10-04 | Boonsboro HS | 5000m | 20:12.1 | 11th · 4th on team | 125.9 | -0.033 | PR ★CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:32 | 44th · 4th on team | 123.2 | +0.009 | ★CR SR CSR RSR |
| 2008-09-13 | Dulaney | 5000m | 21:41.9 | 19th · 4th on team | 121.9 | -0.012 | SR CSR RSR |
| 2008-09-08 | Clear Spring HS | 5000m | 21:49.6 | 13th · 4th on team | 121.4 | -0.008 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 22:41 | 83rd · 3rd on team | 119.4 | +0.076 | PR CR SR CSR |
| 2007-11-01 | Dulaney | 5000m | 20:56 | 20th · 2nd on team | 123.7 | -0.012 | PR CR SR CSR |
| 2007-10-27 | Middletown Park | 5000m | 21:13 | 8th · 2nd on team | 129.2 | +0.038 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Clear Spring HS | 5000m | 22:20.9 | 26th · 3rd on team | 116.8 | -0.008 | PR CR SR CSR |
| 2007-09-19 | Woodsboro Park | 5000m | 22:30.1 | 24th · 5th on team | 124.7 | +0.075 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Brunswick High School | 5000m | — | — | — | +0.029 | ★CR CSR |
| 2007-09-08 | Dulaney | 5000m | 22:50 | 3rd · 1st on team | 114.1 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 4A State Track & Field Championships | 1600m | 5:06.18 | 3rd · 1st on team | 132.6 | -0.045 | |
| 2011-05-28 | Maryland 4A State Track & Field Championships | 800m | 2:20.96 | 6th · 1st on team | 127.8 | -0.045 | |
| 2011-05-21 | MPSSAA 4A North Regional T&F Championships | 1600m | 5:14.56 | 1st · 1st on team | 129.8 | -0.037 | |
| 2011-05-21 | MPSSAA 4A North Regional T&F Championships | 800m | 2:24.91 | 1st · 1st on team | 125.1 | -0.037 | |
| 2011-05-12 | Frederick County Championships | 1600m | 5:28.13 | 3rd · 3rd on team | 124.4 | -0.040 | |
| 2011-04-09 | Don Boyer Invitational | 800m | 2:21.3 | 1st · 1st on team | 130.1 | -0.028 | |
| 2011-04-09 | Don Boyer Invitational | 1600m | 5:07.01 | 1st · 1st on team | 134.5 | -0.028 | |
| 2011-04-02 | Pikesville Track Classic | 800m | 2:20.37 | 1st · 1st on team | 128.8 | -0.040 | SR |
| 2011-04-02 | Pikesville Track Classic | 1600m | 5:09.98 | 2nd · 1st on team | 131.3 | -0.040 | |
| 2011-03-26 | Patriot Invitational | 800m | 2:22.75 | 1st · 1st on team | 127.1 | -0.035 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 1600m | 5:02.57 | 2nd · 1st on team | 135.3 | -0.045 | ★PR SR RSR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 800m | 2:20.91 | 1st · 1st on team | 129.4 | -0.045 | SR |
| 2011-02-10 | 4A West Regional Championships | 1600m | 5:04.28 | 1st · 1st on team | 134.6 | -0.045 | PR SR RSR |
| 2011-02-10 | 4A West Regional Championships | 800m | 2:21.59 | 3rd · 1st on team | 128.7 | -0.045 | SR |
| 2011-01-14 | Frederick County Indoor Track and Field Championship | 1600m | 5:21.88 | 1st · 1st on team | 128.1 | -0.039 | |
| 2011-01-14 | Frederick County Indoor Track and Field Championship | 800m | 2:22.07 | 1st · 1st on team | 129.1 | -0.039 | SR |
| 2010-12-27 | Frostbite Invite | 1600m | 5:11.78 | 2nd · 1st on team | 131.0 | -0.045 | SR RSR |
| 2010-12-17 | Hagerstown CC HS Invitational | 1600m | 5:16.62 | 1st · 1st on team | 129.8 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 5:09.9 | 9th · 2nd on team | 129.6 | -0.045 | PR SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 800m | 2:19.02 | 9th · 1st on team | 128.4 | -0.045 | ★PR SR |
| 2010-05-13 | Race results → | 1600m | 5:18.42 | 2nd · 2nd on team | — | — | |
| 2010-05-13 | Race results → | 800m | 2:21.62 | 1st · 1st on team | — | — | |
| 2010-05-12 | Frederick County Championships | 1600m | 5:18.42 | 2nd · 2nd on team | 128.7 | -0.028 | |
| 2010-05-12 | Frederick County Championships | 800m | 2:21.62 | 1st · 1st on team | 128.6 | -0.028 | |
| 2010-05-01 | Clash of the Titans | 800m | 2:19.08 | 1st · 1st on team | 130.8 | -0.034 | PR SR RSR |
| 2010-05-01 | Clash of the Titans | 1600m | 5:10.34 | 2nd · 2nd on team | 132.2 | -0.034 | PR SR RSR |
| 2010-04-17 | Urbana Invite | 800m | 2:27.73 | 1st · 1st on team | 123.9 | -0.032 | |
| 2010-04-17 | Urbana Invite | 1600m | 5:23.88 | 3rd · 2nd on team | 127.1 | -0.032 | |
| 2010-04-07 | Frederick City Championship | 1600m | 5:18.62 | 2nd · 2nd on team | 129.8 | -0.022 | RSR |
| 2010-03-27 | Patriot Invitational | 800m | 2:21.75 | 1st · 1st on team | 127.6 | -0.035 | PR SR |
| 2010-02-03 | Race results → | 800m | 2:30.1 | 3rd · 1st on team | — | — | |
| 2010-02-03 | Race results → | 1600m | 5:32.2 | 2nd · 2nd on team | — | — | |
| 2010-01-30 | Last Track to Philly | 1mile | 5:21.27 | 3rd · 2nd on team | 129.2 | -0.036 | ★PR SR RSR |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 1600m | 5:31.99 | 2nd · 2nd on team | 123.8 | -0.039 | |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 800m | 2:28.21 | 2nd · 2nd on team | 123.4 | -0.039 | |
| 2010-01-09 | Race results → | 1600m | 5:17.33 | 2nd · 2nd on team | — | — | PR SR |
| 2010-01-09 | Race results → | 800m | 2:24.49 | 2nd · 2nd on team | — | — | PR SR |
| 2009-12-28 | Frostbite Invite | 800m | 2:28.7 | 2nd · 1st on team | 122.2 | -0.045 | SR RSR |
| 2009-12-28 | Frostbite Invite | 1600m | 5:27.89 | 5th · 2nd on team | 124.6 | -0.045 | PR SR RSR |
| 2009-12-18 | Race results → | 800m | 2:31.78 | 1st · 1st on team | — | — | |
| 2009-12-18 | Race results → | 1600m | 5:34.09 | 3rd · 2nd on team | — | — | PR SR |
| 2009-12-11 | Race results → | 800m | 2:29.35 | 3rd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 800m | 2:28.6 | 5th · 1st on team | — | — | |
| 2009-05-07 | Frederick County Track and Field Championship | hj | DNS | — | — | -0.040 | |
| 2009-05-07 | Frederick County Track and Field Championship | 800m | 2:25.69 | 3rd · 1st on team | 123.5 | -0.040 | PR SR RSR |
| 2009-04-30 | Race results → | hj | 4-04.00 | — | — | — | |
| 2009-04-30 | Race results → | 800m | 2:25.95 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-25 | Talley-Zimmerman Invitational | hj | 4-02.00 | — | — | -0.034 | |
| 2009-04-25 | Talley-Zimmerman Invitational | 800m | 2:28.48 | 2nd · 1st on team | 122.3 | -0.034 | |
| 2009-04-18 | Race results → | hj | 4-04.00 | — | — | — | |
| 2009-04-18 | Race results → | 800m | 2:29.56 | 5th · 1st on team | — | — | |
| 2009-04-08 | Frederick City Championship | hj | 4-04.00 | — | — | -0.035 | |
| 2009-04-08 | Frederick City Championship | 400m | 1:06.14 | 6th · 3rd on team | — | -0.035 | ★PR SR |
| 2009-04-08 | Frederick City Championship | 800m | 2:31.8 | 2nd · 2nd on team | 120.1 | -0.035 | |
| 2009-04-04 | Pikesville Invitational | hj | 4-04.00 | — | — | -0.040 | |
| 2009-04-04 | Pikesville Invitational | 800m | 2:27.89 | 9th · 2nd on team | 122.8 | -0.040 | PR SR RSR |
| 2009-03-28 | Patriot Invitational | hj | 4-04.00 | — | — | -0.035 | |
| 2009-03-28 | Patriot Invitational | 800m | 2:29.28 | 6th · 2nd on team | 121.5 | -0.035 | |
| 2009-03-25 | Governor Thomas Johnson @ Liberty | hj | 4-02.00 | — | — | -0.033 | |
| 2009-02-11 | Maryland 4A West Regional Championships | 800m | 2:29.55 | 7th · 1st on team | 121.5 | -0.045 | RSR |
| 2009-01-23 | Race results → | 1000m | 3:17.17 | 25th · 1st on team | — | — | ★PR SR |
| 2009-01-17 | Race results → | 800m | 2:28.57 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-10 | Race results → | hj | NH | — | — | — | |
| 2009-01-10 | Race results → | 800m | 2:28.72 | 2nd · 1st on team | — | — | PR SR |
| 2008-12-29 | Frostbite Invitational | 800m | 2:33.9 | 3rd · 1st on team | 118.1 | -0.045 | PR SR RSR |