Racecast

Jessica Soja

Simsbury (CT) · 12 · CCCCT DLL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 131.8 2010 TF season
Best race 132.7 TF
Races 22
Seasons 5 2006 — 2010

RankedNation #642·CT #14·CT DLL #7·CCC #5·Team #2 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 10 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 128.7

Simsbury (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Wickham Park 5000m 20:41 69th · 1st on team 127.2 +1.2%
2009-11-06 Wickham Park 5000m 19:35 22nd · 1st on team 132.6 +1.2% ★CR R CSR RSR
2009-10-21 Wickham Park 5000m 20:41.2 4th · 1st on team 124.9 +1.2% CSR
2009-09-26 Stratton Brook State Park 5000m 20:02.7 3rd · 1st on team 131.6 +3.4% ★CR R CSR RSR
2009-09-19 Windham High School 5000m 19:29 8th · 1st on team 127.1 -3.3% ★PR ★CR SR CSR RSR

2008 XC 128.8

Simsbury (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-31 Wickham Park 5000m 20:01 26th · 1st on team 129.1 +1.2% PR CR R SR CSR RSR
2008-10-25 Wickham Park 5000m 20:09 6th · 1st on team 128.6 +1.2% PR CR R SR CSR RSR

2007 XC 127.4

Simsbury (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-02 Wickham Park 4000m 16:41 31st · 1st on team 127.7 +6.7% ★PR ★CR R SR CSR RSR
2007-10-27 Wickham Park 4000m 16:58 3rd · 1st on team 127.1 +6.7% PR CR R SR CSR RSR

2006 XC 121.9

Simsbury (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-03 Wickham Park 4000m 17:41 80th · 6th on team 121.9 +6.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 128.6

Simsbury (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-07 Race results → 1600m 5:20.36 19th · 1st on team 126.7 —
2010-06-02 CIAC Class L State Track & Field Championships 3200m 11:23.37 4th · 1st on team 127.9 -1.3% ★PR SR
2010-06-02 CIAC Class L State Track & Field Championships 1600m 5:07.68 6th · 1st on team 131.5 -1.3% ★PR SR
2010-05-25 CCC West Track and Field Championships 1600m 5:11.76 1st · 1st on team 132.7 +0.8% PR ★R SR RSR
2010-05-25 CCC West Track and Field Championships 3200m 11:57.45 1st · 1st on team 124.5 +0.8% SR

2009 TF 127.6

Simsbury (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-08 Race results → 1600m 5:14.06 14th · 1st on team 129.3 — PR R SR RSR
2009-06-02 Race results → 1600m 5:18.21 5th · 1st on team 127.6 — PR SR
2009-06-02 Race results → 3200m 11:43.01 6th · 1st on team 125.2 — PR SR
2009-05-09 Race results → 2miles 11:31.57 4th · 1st on team 128.1 — ★PR SR RSR

2008 TF 115.0

Simsbury (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-02 State Class L Championships 1600m 5:52.22 18th · 2nd on team 115.0 -1.3% PR SR RSR

2007 TF 116.9

Simsbury (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-29 CIAC Class L Outdoor TF Championships 800m 2:32.78 21st · 2nd on team 116.8 -1.3% ★PR SR
2007-05-12 Meet results → Women's 800 Meters 2:33 19th · 2nd on team 117.1 — ★PR SR RSR