Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Wickham Park | 5000m | 23:19.3 | 26th · 4th on team | 111.9 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Wickham Park | 5000m | 24:41 | 131st · 4th on team | 106.8 | -0.005 | CR R CSR RSR |
| 2009-09-19 | Windham High School | 5000m | 24:18 | 99th · 4th on team | 103.6 | -0.042 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Wickham Park | 5000m | 25:34 | 118th · 5th on team | 102.3 | -0.005 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-07 | Race results → | 300mh | 45.1 | 1st · 1st on team | — | — | |
| 2010-06-02 | CIAC Class L State Track & Field Championships | 300mh | 45.57 | 1st · 1st on team | — | -0.045 | |
| 2010-05-15 | 29th Randy Smith Journal Inquirer | 300mh | 44.77 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2010-05-08 | Race results → | 400mh | 1:04.62 | 4th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Race results → | 400mh | 1:05.67 | 1st · 1st on team | — | — | PR SR |
| 2010-03-12 | National Scholastic Championships | 400m | 59.46 | 44th · 1st on team | — | -0.050 | |
| 2010-02-20 | CIAC State Indoor Open Championship | 600m | 1:38.69 | 7th · 1st on team | — | -0.034 | ★PR SR |
| 2010-02-20 | CIAC State Indoor Open Championship | 300m | 42.66 | 12th · 2nd on team | — | -0.034 | ★PR SR |
| 2010-01-16 | 28th Yale Track Classic - Day 2 | 400m | 58.87 | 5th · 1st on team | — | -0.054 | SR |
| 2009-12-18 | New Haven Varsity Invitational | 400m | 1:00.29 | 1st · 1st on team | — | -0.034 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-08 | Race results → | 400m | 58.25 | 7th · 1st on team | — | — | ★PR SR |
| 2009-06-02 | Race results → | 400m | 59.05 | 2nd · 1st on team | — | — | PR SR |
| 2009-05-09 | 38th Hartford Public Invitational | 400m | 1:00 | 11th · 2nd on team | — | -0.045 | SR |
| 2009-02-21 | Race results → | 600m | 1:42.38 | 10th · 1st on team | — | — | PR SR |
| 2009-01-17 | Yale Invitational | 400m | 1:00.87 | 19th · 1st on team | — | -0.054 | SR |
| 2009-01-03 | Race results → | 600m | 1:50.47 | 19th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-11 | Race results → | 400m | 59.94 | 15th · 1st on team | — | — | PR SR |
| 2008-06-02 | State Class L Championships | 400m | 1:00.71 | 7th · 1st on team | — | -0.045 | PR SR |
| 2008-05-10 | Race results → | 400m | 1:02.54 | 29th · 1st on team | — | — | SR |
| 2008-02-09 | Class L Championships | 300m | 45.06 | 10th · 1st on team | — | -0.046 | SR |
| 2008-02-02 | CCC Championships | 300m | 45.74 | 19th · 2nd on team | — | -0.034 | SR |
| 2008-01-05 | Race results → | 300m | 46.56 | 32nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-29 | CIAC Class L Outdoor TF Championships | 400m | 1:01.2 | 7th · 1st on team | — | -0.045 | PR SR |
| 2007-01-06 | Hartford Public Invitational | 300m | 44.83 | 15th · 2nd on team | — | -0.040 | PR SR |
| 2006-12-14 | New Haven Invitational | 400m | 1:06.36 | 16th · 1st on team | — | -0.034 | PR SR |