Racecast

Katherine K Howley

Ridgefield (CT) · 12 · FCIACCT DLL · Compare head to head

Athlete rating 129.2 2010 TF season
Best race 134.2 XC
Races 20
Seasons 5 2006 — 2010

RankedNation #1635·CT #36·CT DLL #17·FCIAC #9·Team #2 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 7 races in 2009

Cross Country

2009 XC 132.9

Ridgefield (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Wickham Park 5000m 19:48 25th · 1st on team 134.2 -0.005
2009-11-06 Wickham Park 5000m 19:33 17th · 1st on team 134.2 -0.005 ★PR ★CR ★R SR CSR RSR
2009-10-22 Waveny Park 4000m 14:57 3rd · 1st on team 130.2 -0.062 ★PR ★CR SR CSR RSR

2008 XC 133.8

Ridgefield (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Derryfield Park 5000m 19:37.8 41st · 1st on team 133.8 -0.000 PR ★CR R SR CSR RSR

2007 XC 129.8

Ridgefield (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Twin Brook Recreation Area 5000m 20:42.1 93rd · 3rd on team 128.5 +0.013 PR ★CR SR CSR
2007-10-27 Wickham Park 4000m 17:18 13th · 2nd on team 131.1 +0.087 PR ★CR R SR CSR RSR

2006 XC 125.6

Ridgefield (CT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-03 Wickham Park 4000m 18:01 100th · 6th on team 125.6 +0.087 PR CR R SR CSR RSR

Track & Field

2010 TF 127.7

Ridgefield (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-07 Race results → 800m 2:22.53 17th · 1st on team — —
2010-06-03 CIAC Class LL State Track & Field Championships 800m 2:20.52 5th · 1st on team 129.0 -0.036
2010-05-25 FCIAC Outdoor Track & Field Championship 800m 2:19.82 4th · 1st on team 129.1 -0.040 ★PR SR
2010-02-20 CIAC State Indoor Open Championship 1600m 5:31.37 16th · 1st on team 123.3 -0.034
2010-02-13 Race results → 1600m 5:23.39 5th · 1st on team — — SR
2010-01-16 28th Yale Track Classic - Day 2 1mile 5:12.32 13th · 1st on team 129.3 -0.054 ★PR SR RSR

2009 TF 127.9

Ridgefield (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-08 Race results → 1600m 5:12.73 12th · 1st on team — — ★PR SR
2009-06-01 CIAC Class LL Championship 1600m 5:15.44 3rd · 1st on team 129.6 -0.036 PR SR RSR
2009-02-21 Race results → 1600m 5:23.15 9th · 1st on team — —
2009-02-12 CIAC Class LL Indoor Championships 1600m 5:17.93 3rd · 1st on team 126.3 -0.054 PR SR RSR

2008 TF 129.3

Ridgefield (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-11 Race results → 3200m 11:34.7 8th · 2nd on team — —
2008-06-02 Race results → 3200m 11:25.34 4th · 2nd on team — — ★PR SR
2008-05-28 FCIAC Championships 3200m 11:25.79 4th · 2nd on team 129.3 -0.040 PR SR RSR