Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Wickham Park | 5000m | 19:03 | 9th · 1st on team | 139.4 | -0.005 | |
| 2009-11-06 | Wickham Park | 5000m | 18:54 | 5th · 1st on team | 138.8 | -0.005 | |
| 2009-10-21 | Veteran's Memorial Park | 4908m | 17:50 | 1st · 1st on team | 140.4 | -0.028 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Wickham Park | 5000m | 18:54 | 1st · 1st on team | 139.4 | -0.005 | CR CSR |
| 2009-09-26 | Stratton Brook State Park | 5000m | 19:20.8 | 2nd · 1st on team | 139.6 | +0.028 | ★CR CSR RSR |
| 2009-09-19 | Windham High School | 5000m | 18:22 | 1st · 1st on team | 137.1 | -0.042 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Derryfield Park | 5000m | 18:48.2 | 8th · 1st on team | 139.7 | -0.000 | PR ★CR R SR CSR RSR |
| 2008-10-31 | Wickham Park | 5000m | 19:43 | 17th · 1st on team | 132.3 | -0.005 | |
| 2008-10-25 | Wickham Park | 5000m | 19:14 | 1st · 1st on team | 136.0 | -0.005 | CR CSR RSR |
| 2008-09-27 | Goddard Memorial State Park | 5000m | 19:00.1 | 6th · 1st on team | 133.8 | -0.035 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Twin Brook Recreation Area | 5000m | 19:56.6 | 50th · 1st on team | 133.4 | +0.013 | PR ★CR SR CSR |
| 2007-11-02 | Wickham Park | 4000m | 16:16 | 15th · 1st on team | 137.7 | +0.087 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Wickham Park | 4000m | 16:56 | 2nd · 1st on team | 133.9 | +0.087 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-02 | CIAC Class L State Track & Field Championships | 3200m | 11:27.5 | 6th · 1st on team | 127.4 | -0.045 | |
| 2010-05-25 | Naugatuck Valley League Track & Field Championships | 3200m | 11:48.77 | 1st · 1st on team | 124.5 | -0.037 | |
| 2010-05-25 | Naugatuck Valley League Track & Field Championships | 800m | 2:23.29 | 1st · 1st on team | 126.5 | -0.037 | SR |
| 2010-05-25 | Naugatuck Valley League Track & Field Championships | 1600m | 5:08.73 | 1st · 1st on team | 132.4 | -0.037 | |
| 2010-04-17 | Race results → | 3200m | 10:57.73 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-03-12 | National Scholastic Championships | 2miles | 11:06.09 | 8th · 1st on team | 133.6 | -0.050 | ★PR SR |
| 2010-03-05 | New England Championships | 1mile | 5:12.01 | 8th · 1st on team | 130.1 | -0.049 | |
| 2010-02-20 | CIAC State Indoor Open Championship | 3200m | 11:04.16 | 3rd · 1st on team | 132.4 | -0.034 | PR SR |
| 2010-02-20 | CIAC State Indoor Open Championship | 1600m | 5:08.35 | 2nd · 1st on team | 132.5 | -0.034 | |
| 2010-02-02 | NVL Championships | 1600m | 5:15.72 | 1st · 1st on team | 129.4 | -0.034 | |
| 2010-02-02 | NVL Championships | 1000m | 3:03.43 | 1st · 1st on team | 128.3 | -0.034 | ★PR SR |
| 2010-02-02 | NVL Championships | 3200m | 11:19.82 | 1st · 1st on team | 129.4 | -0.034 | |
| 2010-01-23 | SCC Coaches Invitational | 1600m | 5:04.76 | 1st · 1st on team | 134.0 | -0.034 | SR RSR |
| 2010-01-23 | SCC Coaches Invitational | 3200m | 11:06.33 | 2nd · 1st on team | 132.0 | -0.034 | PR SR |
| 2009-12-30 | Rhode Island Classic | 1mile | 5:09.63 | 6th · 1st on team | 133.7 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | New England Championship | 1600m | 5:04.58 | 8th · 1st on team | 133.6 | -0.037 | RSR |
| 2009-06-13 | New England Interscholastic Track and Field Outdoor Championships | 1600m | 5:04.58 | 8th · 1st on team | 133.6 | -0.037 | |
| 2009-06-08 | Race results → | 3200m | 11:26.39 | 12th · 1st on team | — | — | |
| 2009-06-08 | Race results → | 1600m | 5:03.63 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-06-02 | Race results → | 3200m | 11:26.39 | 2nd · 1st on team | — | — | |
| 2009-06-02 | Race results → | 1600m | 5:07.59 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-26 | Naugatuck Valley League Championships, | 800m | 2:21.8 | 1st · 1st on team | 127.4 | -0.037 | ★PR SR |
| 2009-05-26 | Naugatuck Valley League Championships, | 1600m | 5:12.87 | 1st · 1st on team | 130.1 | -0.037 | |
| 2009-05-26 | Naugatuck Valley League Championships, | 3200m | 11:37 | 1st · 1st on team | 126.3 | -0.037 | |
| 2009-05-09 | 38th Hartford Public Invitational | 1mile | 5:09.06 | 7th · 1st on team | 131.9 | -0.045 | ★PR SR RSR |
| 2009-04-18 | Race results → | 3200m | 11:28.65 | 2nd · 1st on team | — | — | |
| 2009-03-06 | New England Indoor HS Championship | 1mile | 5:09.99 | 8th · 1st on team | 131.1 | -0.049 | PR SR |
| 2009-02-21 | Race results → | 1600m | 5:11.37 | 4th · 1st on team | — | — | SR |
| 2009-02-17 | Naugatuck Valley League T&F Championships | 1600m | 5:27.11 | 1st · 1st on team | 125.0 | -0.034 | |
| 2009-02-17 | Naugatuck Valley League T&F Championships | 1000m | 3:11.56 | 1st · 1st on team | 122.9 | -0.034 | PR SR |
| 2009-02-17 | Naugatuck Valley League T&F Championships | 3200m | 11:40.26 | 1st · 1st on team | 126.5 | -0.034 | |
| 2009-01-24 | Race results → | 1600m | 5:19.36 | 2nd · 1st on team | — | — | SR |
| 2009-01-24 | Race results → | 3200m | 11:23.99 | 2nd · 1st on team | — | — | |
| 2009-01-17 | Yale Invitational | 3000m | 10:26.8 | 14th · 1st on team | 131.6 | -0.054 | ★PR SR RSR |
| 2009-01-03 | Race results → | 1mile | 5:22.77 | 6th · 1st on team | — | — | SR |
| 2009-01-03 | Race results → | 2miles | 11:37.4 | 2nd · 1st on team | — | — | SR |
| 2008-12-20 | New Haven Invitational | 1600m | 5:21.51 | 2nd · 1st on team | 127.2 | -0.034 | SR RSR |
| 2008-12-20 | New Haven Invitational | 3200m | 11:17.94 | 3rd · 1st on team | 131.4 | -0.034 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-14 | New England Championships | 1600m | 5:16.07 | 22nd · 1st on team | 129.6 | -0.031 | |
| 2008-06-11 | Race results → | 1600m | 5:07.9 | 6th · 1st on team | — | — | PR SR |
| 2008-06-02 | State Class L Championships | 3200m | 11:35.05 | 3rd · 1st on team | 127.3 | -0.045 | |
| 2008-06-02 | State Class L Championships | 1600m | 5:12.19 | 3rd · 1st on team | 130.0 | -0.045 | PR SR RSR |
| 2008-05-20 | Race results → | 3200m | 11:43.36 | 1st · 1st on team | — | — | |
| 2008-05-20 | Race results → | 1600m | 5:28.41 | 1st · 1st on team | — | — | |
| 2008-05-10 | Race results → | 2miles | 11:45.81 | 18th · 1st on team | — | — | |
| 2008-05-10 | Race results → | 1mile | 5:16.96 | 15th · 1st on team | — | — | |
| 2008-02-11 | Naugatuck Valley League Indoor T&F Championship | 3200m | 11:25.43 | 1st · 1st on team | 130.0 | -0.034 | PR SR RSR |
| 2008-02-11 | Naugatuck Valley League Indoor T&F Championship | 1600m | 5:28.73 | 1st · 1st on team | 124.4 | -0.034 | |
| 2008-02-09 | Class L Championships | 3200m | 11:32.51 | 1st · 1st on team | 128.0 | -0.046 | SR RSR |
| 2008-02-09 | Class L Championships | 1600m | 5:19.08 | 3rd · 1st on team | 128.0 | -0.046 | RSR |
| 2008-01-26 | Race results → | 1600m | 5:15.62 | 4th · 1st on team | — | — | SR |
| 2008-01-26 | Race results → | 3200m | 11:34.17 | 4th · 1st on team | — | — | SR |
| 2008-01-05 | Race results → | 2miles | 11:30.98 | 2nd · 1st on team | — | — | PR SR |
| 2008-01-05 | Race results → | 1mile | 5:16.6 | 3rd · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-05 | State Open | 3200m | 11:26.02 | 12th · 1st on team | 128.5 | -0.045 | PR SR |
| 2007-06-05 | State Open | 1600m | 5:22.58 | 18th · 1st on team | 125.1 | -0.045 | |
| 2007-05-29 | Class LL Championships | 3200m | 11:36.95 | 3rd · 1st on team | 128.1 | -0.036 | PR R SR RSR |
| 2007-05-29 | Class LL Championships | 1600m | 5:15.05 | 5th · 1st on team | 129.7 | -0.036 | PR R SR RSR |
| 2007-05-19 | NVL Outdoor TF Championships | 1600m | 5:19.33 | 1st · 1st on team | 128.1 | -0.034 | PR R SR RSR |
| 2007-05-19 | NVL Outdoor TF Championships | 3200m | 11:45.66 | 1st · 1st on team | 125.8 | -0.034 | PR SR |
| 2007-02-10 | Class LL | 1600m | 5:44.8 | 14th · 1st on team | 118.0 | -0.046 | R RSR |
| 2007-02-10 | Class LL | 3200m | 12:13.7 | 6th · 1st on team | 120.5 | -0.046 | R RSR |
| 2007-01-27 | Race results → | 3200m | 12:02.78 | 9th · 1st on team | — | — | PR SR |
| 2007-01-27 | Race results → | 1600m | 5:41.64 | 17th · 1st on team | — | — | PR SR |