Racecast

Jack VanderGriend

Lynden Christian (WA) · 12 · NORTHWESTWA D1ADistrict 11A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.5 2016 XC season
Best race 137.6 TF
Races 58
Seasons 5 2011 — 2016

RankedNation #45413·WA #1521·WA D1A #505·NORTHWEST #83·Team #10 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 5 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 110.9

Lynden Christian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 South Whidbey Middle & High School 5000m 19:04.5 53rd · 4th on team 111.2 -0.2%
2016-10-20 Civic Stadium 5000m 18:25 66th · 2nd on team 110.5 -3.9% CSR
2016-10-01 Cedarcrest Golf Course 5000m 17:54.7 57th · 3rd on team 115.6 -2.3% ★CR SR CSR RSR
2016-09-21 Anacortes HS 5000m 19:32 12th · 3rd on team 108.2 0.0% ★CR CSR
2016-09-17 South Whidbey Middle & High School 5000m 18:49.9 34th · 1st on team 113.0 -0.2% SR CSR RSR
2016-09-14 Lynden Christian HS 5000m 19:15 10th · 3rd on team 108.4 -1.5% ★CR SR CSR
2016-09-10 Civic Stadium 3218m 11:53 39th · 1st on team 109.4 +0.2% SR CSR RSR

2014 XC 114.5

Lynden Christian (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 South Whidbey Middle & High School 5000m 18:36.2 36th · 4th on team 113.1 -0.2% ★CR CSR
2014-10-23 Civic Stadium 5000m 17:50 41st · 4th on team 116.0 -3.9% ★PR ★CR SR CSR
2014-10-16 Lake Padden 4184m 14:47.6 6th · 4th on team 116.5 -1.1% ★PR ★CR SR CSR
2014-09-27 Silver Lake 4779m 18:00.1 20th · 3rd on team 113.3 +0.9% ★PR ★CR SR CSR
2014-09-24 Burlington 5000m 18:32 8th · 3rd on team 113.8 +0.2% PR ★CR SR CSR
2014-09-20 Salt Creek Park 4828m 16:49.9 23rd · 3rd on team 117.0 -3.7% ★PR ★CR SR CSR RSR
2014-09-13 Civic Stadium 3218m 11:24 16th · 1st on team 115.9 +0.2% ★PR ★CR SR CSR RSR
2014-09-10 Lynden Christian HS 3218m 11:57 8th · 3rd on team 110.5 +1.2% PR ★CR SR CSR RSR

2013 XC 108.0

Lynden Christian (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-09 Northern State Recreation Area 5000m 19:03 18th · 4th on team 111.7 +1.0% PR ★CR SR CSR RSR
2013-09-28 Silver Lake 4779m 18:25.7 50th · 4th on team 111.2 +0.9% PR CR SR CSR RSR
2013-09-25 Silver Lake 4779m 19:29.6 24th · 4th on team 104.9 +0.9% PR CR SR CSR
2013-09-18 Lake Padden 4184m 16:23 33rd · 3rd on team 104.9 -1.1% PR CR SR CSR
2013-09-11 Lynden Christian HS 3218m 12:28 14th · 5th on team 107.5 +1.2% PR CR SR CSR RSR

2011 XC 118.1

Lynden Christian (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Lynden Christian HS 2414m 9:31 12th · 1st on team 117.6 -2.0% ★CR CSR
2011-10-11 Silver Lake 2494m 10:05.5 8th · 1st on team 118.5 +1.2%
2011-10-06 Peace Arch Historical State Park 2494m 9:44 6th · 1st on team 120.1 -0.9% ★PR ★CR SR CSR
2011-10-01 Silver Lake 2494m 9:47.5 4th · 1st on team 121.7 +1.2% PR ★CR R SR CSR RSR
2011-09-27 Vista Middle School 2414m 10:52 10th · 1st on team 113.6 +7.5% ★CR CSR
2011-09-22 Berthusen Park 2500m 10:26 10th · 1st on team 114.9 +1.5% ★PR ★CR SR CSR
2011-09-20 Cornwall Park 2414m 9:21 5th · 1st on team 120.6 -2.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 130.6

Lynden Christian (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-21 Whatcom County Finals hj 5-00.00 — — +1.0%
2013-05-21 Whatcom County Finals 800m 2:12 1st · 1st on team 137.6 +1.0% ★PR ★R SR RSR
2013-05-21 Whatcom County Finals 80mh 12.86 1st · 1st on team — +1.0%
2013-05-14 Northwest League Qualifier hj 4-08.00 — — +0.9%
2013-05-14 Northwest League Qualifier 80mh 12.94 1st · 1st on team — +0.9%
2013-05-14 Northwest League Qualifier 800m 2:12.5 1st · 1st on team 137.6 +0.9% PR R SR RSR
2013-05-03 Mount Baker, Lynden Christian, Lynden hj 5-00.00 — — +0.2%
2013-05-03 Mount Baker, Lynden Christian, Lynden 800m 2:16.37 1st · 1st on team 132.3 +0.2% PR R SR RSR
2013-05-03 Mount Baker, Lynden Christian, Lynden 80mh 12.99 1st · 1st on team — +0.2%
2013-04-30 Lynden Christian, Nooksack & Vista hj 5-2.0 — — +0.7%
2013-04-30 Lynden Christian, Nooksack & Vista 1600m 5:39 1st · 1st on team 118.9 +0.7%
2013-04-30 Lynden Christian, Nooksack & Vista 80mh 12.84 1st · 1st on team — +0.7% ★PR SR
2013-04-24 H, Mb, Sp hj 4-04.00 — — +0.9%
2013-04-24 H, Mb, Sp 80mh 13.04 1st · 1st on team — +0.9% PR SR
2013-04-24 H, Mb, Sp 1600m 5:20 2nd · 1st on team 126.3 +0.9% ★PR R SR RSR

2012 TF —

Lynden Christian (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-22 Whatcom County MS League 80mh 14.04 4th · 3rd on team — +1.9%
2012-05-15 LC hosts Qualifier- St.P, Lyn, NV, Vis hj 3-10.00 — — +0.9%
2012-05-15 LC hosts Qualifier- St.P, Lyn, NV, Vis 200m 28.04 8th · 2nd on team — +0.9% ★PR SR
2012-05-15 LC hosts Qualifier- St.P, Lyn, NV, Vis 80mh 13.94 4th · 3rd on team — +0.9%
2012-05-08 LC hosts Bla, Hrz, MB, Assum hj 4-02.00 — — +0.9%
2012-05-08 LC hosts Bla, Hrz, MB, Assum 80mh 13.94 3rd · 3rd on team — +0.9%
2012-05-08 LC hosts Bla, Hrz, MB, Assum 200m 28.54 4th · 2nd on team — +0.9% PR SR
2012-05-04 Lynden MS, St. Paul, Vista MS, & Lynden Christian hj 4-06.00 — — +0.2%
2012-05-04 Lynden MS, St. Paul, Vista MS, & Lynden Christian 200m 29.13 7th · 2nd on team — +0.2%
2012-05-04 Lynden MS, St. Paul, Vista MS, & Lynden Christian 80mh 14.2 2nd · 2nd on team — +0.2%
2012-05-01 LC hosts Hrz, St.P, Mer hj 4' 6" — — +0.9%
2012-05-01 LC hosts Hrz, St.P, Mer 80mh 14.04 3rd · 3rd on team — +0.9%
2012-05-01 LC hosts Hrz, St.P, Mer 200m 28.74 2nd · 2nd on team — +0.9% PR SR
2012-04-25 MB vs LC and St. Paul javelin 66-09 — — +1.2%
2012-04-25 MB vs LC and St. Paul 200m 29.84 3rd · 2nd on team — +1.2% PR SR
2012-04-25 MB vs LC and St. Paul 80mh 13.64 2nd · 2nd on team — +1.2% PR SR