Garrett Vrana
Benton (AR) · 12 · CENTRALAR D5A5A · Compare head to head
Athlete rating
101.3
2015 XC season
Races
16
Seasons
4
2012 — 2015
RankedNation #99247·AR #545·AR D5A #186·CENTRAL #42·Team #47
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Training paces
& VO2max →
critical speed
7:18/mi, fitted from
5 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015 XC
100.2
Benton (AR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Oaklawn Park Race Track
|
5000m |
20:22.4 |
59th
· 6th on team |
102.2 |
+0.011 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-19 |
Beaverfork Lake
|
5000m |
20:39 |
107th
· 4th on team |
98.6 |
-0.007 |
★CR
CSR
|
| 2015-09-12 |
Western Hills Park
|
5000m |
20:35.9 |
110th
· 4th on team |
99.9 |
+0.000 |
★CR
SR
CSR
RSR
|
2014 XC
99.9
Benton (AR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
Oaklawn Park Race Track
|
5000m |
20:26.4 |
69th
· 6th on team |
101.6 |
+0.011 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-04 |
University of AR XC course
|
5000m |
20:42.1 |
361st
· 3rd on team |
98.9 |
-0.001 |
PR
★CR
SR
CSR
|
| 2014-09-27 |
Old Post Park
|
5000m |
21:20.4 |
129th
· 7th on team |
99.0 |
+0.029 |
PR
★CR
R
SR
CSR
RSR
|
2012 XC
89.7
Benton (AR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-10 |
Oaklawn Park Race Track
|
5000m |
23:15 |
81st
· 5th on team |
89.7 |
+0.011 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2015 TF
102.2
Benton (AR) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-01 |
Meet results →
|
Men's 1600 Meters |
5:27.37 |
17th
· 4th on team |
— |
— |
|
| 2015-04-16 |
Meet results →
|
Men's 1600 Meters |
5:23.48 |
9th
· 1st on team |
— |
— |
★PR
SR
|
| 2015-03-19 |
Bryant Hornet Relays
|
1600m |
5:37.07 |
32nd
· 1st on team |
102.2 |
-0.024 |
★PR
★R
SR
RSR
|
2014 TF
—
Benton (AR) · Grade Sophomore
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-01 |
Meet results →
|
Men's 800 Meters |
2:27.1 |
21st
· 3rd on team |
— |
— |
★PR
SR
|
| 2014-04-22 |
Meet results →
|
Men's 800 Meters |
2:37.98 |
19th
· 3rd on team |
— |
— |
|
| 2014-04-17 |
Meet results →
|
Men's 800 Meters |
2:32.81 |
42nd
· 2nd on team |
— |
— |
PR
SR
|
| 2014-04-10 |
Benton Panther Relays
|
1600m |
5:44.21 |
10th
· 2nd on team |
— |
-0.041 |
PR
SR
|
| 2014-03-20 |
Meet results →
|
Men's 1600 Meters |
5:40.5 |
34th
· 2nd on team |
— |
— |
PR
SR
|