Racecast

Caroline Bruns

Providence Day (NC) · 11 · CISAANC D4A3A · Compare head to head

Athlete rating 104.9 2015 XC season
Best race 139.0 XC
Races 20
Seasons 5 2011 — 2015

RankedNation #72645·NC #1184·NC D4A #635·CISAA #62·Team #67 ?

Training paces & VO2max → critical speed 9:00/mi, fitted from 3 races in 2013

Rating scale ?

Cross Country

2015 XC 102.9

Providence Day (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-13 McAlpine Creek Park 5000m 23:53 60th · 16th on team 107.4 -0.015 SR CSR RSR
2015-09-01 McAlpine Creek Park 5000m 26:04.2 48th · 23rd on team 98.5 -0.015 SR CSR RSR

2014 XC 105.6

Providence Day (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-17 McAlpine Creek Park 5000m 23:07 44th · 19th on team 110.5 -0.015 ★PR ★CR SR CSR RSR
2014-09-20 McAlpine Creek Park 5000m 23:14 47th · 7th on team 109.7 -0.015 PR CR SR CSR RSR
2014-09-06 Milliken Plant Course 5000m 25:00.9 66th · 9th on team 104.2 +0.007 ★CR SR CSR RSR
2014-08-23 Jackson Park 5000m 25:30.8 9th · 2nd on team 104.0 +0.008 ★CR SR CSR RSR
2014-08-16 Myers Park High School 3379m 18:18.5 43rd · 8th on team 99.6 +0.078 ★PR ★CR SR CSR RSR

2013 XC 98.1

Providence Day (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Hagan-Stone Park 5000m 24:55.8 77th · 5th on team 101.3 -0.021 PR ★CR SR CSR RSR
2013-09-07 Milliken Plant Course 5000m 26:50.7 150th · 12th on team 97.0 +0.007 PR CR SR CSR RSR
2013-08-24 Jackson Park 3000m 14:57.3 24th · 2nd on team 96.1 -0.038 ★CR SR CSR RSR

2012 XC 131.9

Providence Day (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 McAlpine Creek Park 3000m 12:53.6 10th · 3rd on team 136.6 +0.046 SR CSR RSR
2012-10-18 McAlpine Creek Park 3000m 12:53.6 10th · 3rd on team 136.6 +0.046
2012-10-03 McAlpine Creek Park 3000m 13:10 13th · 3rd on team 134.5 +0.046 SR CSR RSR
2012-09-27 McAlpine Creek Park 3000m 13:35 15th · 3rd on team 132.6 +0.046 SR CSR RSR
2012-09-08 Cannon School 3200m 15:45.5 50th · 3rd on team 128.3 +0.089 ★PR ★CR SR CSR RSR
2012-08-29 Cannon School 3200m 16:09.9 11th · 5th on team 122.9 +0.089 PR CR SR CSR RSR

2011 XC 133.8

Providence Day (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-04 McAlpine Creek Park 3000m 12:50.1 12th · 2nd on team 139.0 +0.046 ★PR ★CR ★R SR CSR RSR
2011-09-26 Charlotte Latin School - Home course 2900m 12:39.2 11th · 3rd on team 130.1 +0.015 ★PR ★CR SR CSR
2011-09-13 McAlpine Creek Park 3000m 13:21 13th · 3rd on team 134.2 +0.046 PR CR R SR CSR RSR
2011-08-31 McAlpine Creek Park 3000m 13:32.3 14th · 1st on team 132.0 +0.046 PR CR R SR CSR RSR