Racecast

Ashleigh Nebeker

Milpitas (CA) · 12 · SCVALCA D1CCS D1 · Compare head to head

Athlete rating 135.2 2001 TF season
Best race 136.1 TF
Races 18
Seasons 5 1997 — 2001

RankedNation #72·CA #36·CA D1 #18·CCS #6·CCS D1 #1·SCVAL #3·Team #1 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 3 races in 1999

Speed rating — all races

Cross Country

XC speed rating

2000 XC 133.9

Milpitas (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-25 Woodward Park 5000m 19:14 40th · 2nd on team 134.6 +0.013 ★PR ★CR R SR CSR RSR
2000-11-11 Crystal Springs 4747m 19:08 4th · 2nd on team 133.3 +0.063 ★PR ★CR R SR CSR RSR

1998 XC 127.7

Milpitas (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-11-28 Woodward Park 5000m 20:37 102nd · 2nd on team 125.5 +0.013 PR CR SR CSR
1998-11-14 Crystal Springs 4747m 19:34 5th · 2nd on team 129.9 +0.063 PR CR R SR CSR RSR

1997 XC —

Milpitas (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-11-15 Crystal Springs 4747m 21:21 32nd · 4th on team — +0.063 PR CR SR CSR

Track & Field

TF speed rating

2001 TF 133.3

Milpitas (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-06-02 83rd CIF State T&F Champs Finals 2001 3200m 11:01.94 13th · 1st on team 135.0 -0.037
2001-05-25 CIF Central Coast Section Finals 3200m 10:56.96 3rd · 1st on team 136.1 -0.036 ★PR ★R SR RSR
2001-05-19 CIF Central Coast Section Semi-Finals 1600m 5:11 6th · 1st on team 130.9 -0.036 ★PR SR
2001-05-19 CIF Central Coast Section Semi-Finals 3200m 11:11.39 1st · 1st on team 133.3 -0.036 PR SR RSR
2001-03-31 Stanford Invitational 3000m 10:26.8 6th · 1st on team 131.2 -0.047 ★PR SR RSR

2000 TF 124.5

Milpitas (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-04-08 Arcadia Invitational 3200m 11:32.34 6th · 1st on team 124.1 -0.052 PR SR
2000-03-25 Stanford Invitational 1mile 5:20.7 17th · 1st on team 124.8 -0.047 ★PR SR RSR
2000-03-25 Stanford Invitational 3000m 10:44.42 9th · 1st on team 124.7 -0.047 PR SR

1999 TF 123.6

Milpitas (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-05-28 CCS Finals 3200m 11:49 11th · 1st on team 124.2 -0.034 PR SR RSR
1999-05-22 CCS Semi Finals 3200m 11:58.77 11th · 1st on team 122.9 -0.034 PR SR RSR

1998 TF 118.3

Milpitas (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-05-07 DAL Finals 2miles 12:24 1st · 1st on team 119.2 -0.028 ★PR R SR RSR
1998-05-07 DAL Finals 800m 2:37.6 4th · 1st on team 115.6 -0.028 ★PR SR
1998-05-07 DAL Finals 1mile 5:38.8 1st · 1st on team 120.0 -0.028 PR R SR RSR