Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lewisville Park | 8000m | 26:52 | 17th · 2nd on team | 106.5 | +0.007 | ★CR SR CSR RSR |
| 2009-10-16 | Clackamas Community College | 6437m | 21:32.5 | 36th · 2nd on team | 105.8 | -0.006 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | Pacific Lutheran University | 8000m | 27:08.9 | 2nd · 2nd on team | 105.6 | +0.003 | ★CR SR CSR RSR |
| 2009-09-19 | Fairview Park | 6437m | 22:16.6 | 64th · 4th on team | 103.2 | -0.015 | PR ★CR SR CSR |
| 2009-09-11 | Pier Park | 8000m | 27:42 | 23rd · 2nd on team | 105.4 | +0.012 | ★CR SR CSR RSR |
| 2009-09-05 | Lewisville Park | 8000m | 27:49 | 11th · 2nd on team | 102.5 | +0.007 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Avery Park | 8000m | 27:49 | 40th · 4th on team | 102.4 | -0.011 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-13 | Spokane Falls CC | 8000m | 27:01.52 | 10th · 1st on team | 108.9 | +0.009 | |
| 2006-10-14 | Spokane Falls CC | 8000m | 26:58 | 7th · 1st on team | 109.4 | +0.009 | ★CR CSR |
| 2006-10-07 | Lewisville Park | 8000m | 27:30 | 4th · 2nd on team | 105.5 | +0.007 | CR CSR |
| 2006-09-30 | Bush Park | 8000m | 26:14 | 60th · 1st on team | 109.5 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-16 | Lincoln Park | 8000m | 26:42.5 | 84th · 1st on team | 106.8 | -0.013 | PR ★CR R SR CSR RSR |