Racecast

Ryan Cloke

Colville (WA) · 12 · IEMLWA D1ADistrict 51A · Compare head to head

Athlete rating 123.8 2006 TF season
Best race 135.3 XC
Races 10
Seasons 3 2004 — 2006

RankedNation #1446·WA #52·WA D1A #481·IEML #4·Team #5 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 7 races in 2005

Cross Country

2005 XC 135.0

Colville (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Sun Willows Golf Course 5000m 16:42 3rd · 1st on team 135.3 +0.031 ★PR ★CR ★R SR CSR RSR
2005-10-01 Franklin Park-Yakima 4828m 16:30 6th · 1st on team 134.9 +0.070 ★PR ★CR R SR CSR RSR
2005-09-17 Shadle Park 4023m 13:11 7th · 1st on team 134.7 +0.046 ★PR ★CR R SR CSR RSR

2004 XC 127.7

Colville (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Sun Willows Golf Course 5000m 17:32 40th · 2nd on team 127.7 +0.031 PR CR R SR CSR RSR

Track & Field

2006 TF 122.9

Colville (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 Race results → 3200m 9:51 1st · 1st on team — — ★PR SR
2006-04-20 Medical Lake 1600m 4:34 1st · 1st on team 124.4 -0.017 ★PR SR RSR
2006-04-13 Riverside/Lakeside/Colville 1600m 4:41 1st · 1st on team 121.6 -0.022
2006-04-13 Riverside/Lakeside/Colville 3200m 10:04 1st · 1st on team 123.4 -0.022 PR SR RSR
2006-03-25 Cheney Invitational 1600m 4:38 1st · 1st on team 122.0 -0.021 PR SR RSR

2005 TF 117.7

Colville (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-04 WIAA 2A/1A/B Track & Field Championship 3200m 10:19.78 9th · 1st on team 117.7 -0.036 PR SR RSR