Racecast

Justin Smith

Miami (OK) · 12 · OK D4A5A · Compare head to head

Athlete rating 89.2 2015 XC season
Best race 109.7 XC
Races 17
Seasons 3 2013 — 2015

RankedNation #151941·OK #1866·OK D4A #28539·Team #19 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 4 races in 2013

Cross Country

2015 XC 85.1

Miami (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-12 Wagoner Schools 5000m 24:18.4 53rd · 5th on team 86.2 -0.010 ★CR CSR RSR
2015-10-01 Walnut Park 5000m 23:31 86th · 3rd on team 85.1 -0.049 ★CR SR CSR
2015-09-22 Wagoner Schools 5000m 24:52.6 32nd · 3rd on team 83.7 -0.010 CR SR CSR
2015-09-05 Mohawk Park 3218m 14:38 42nd · 1st on team 85.0 -0.054 ★PR ★CR SR CSR
2015-08-29 Pryor Campus 3218m 14:48.2 79th · 5th on team 85.6 -0.028 PR ★CR SR CSR RSR

2014 XC 103.4

Miami (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Oral Roberts University 5000m 23:15.1 108th · 1st on team 91.3 -0.007
2014-10-09 Owasso Sports Park Complex 5000m 19:09 45th · 1st on team 107.5 -0.033 ★PR ★CR SR CSR
2014-09-18 O'Brien Park 5000m 19:32 33rd · 1st on team 105.0 -0.036 ★CR CSR
2014-09-13 Oral Roberts University 5000m 19:12 88th · 1st on team 109.7 -0.007 PR ★CR ★R SR CSR RSR

2013 XC 104.8

Miami (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Oral Roberts University 5000m 19:50.1 59th · 3rd on team 105.5 -0.007 CR CSR
2013-10-17 Vinta 5000m 19:13 16th · 2nd on team 106.0 -0.043 PR ★CR R SR CSR RSR
2013-09-28 Bill Morgan Sports Complex 5000m 19:54 32nd · 2nd on team 103.1 -0.035 PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Miami (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-10 Catoosa Track Classic 200m 26.54 50th · 3rd on team — -0.046 SR
2015-03-27 Claremore Zebra Invitational 200m 26.7 32nd · 2nd on team — -0.046 SR

2014 TF 107.9

Miami (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 5A Regional Claremore 200m 25.55 23rd · 1st on team — -0.046 ★PR SR
2014-04-26 Verdigris Valley Conference Meet 800m 2:19.21 5th · 2nd on team 107.9 -0.043 ★PR R SR RSR

2013 TF —

Miami (OK) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-28 Claremore Zebra Invitational 400m 1:02.23 22nd · 1st on team — -0.046 ★PR SR