Sarah Wood
Pryor (OK) · 11 · METRO LAKESOK D5A5A · Compare head to head
Athlete rating
110.7
2016 XC season
Races
19
Seasons
4
2013 — 2017
RankedNation #54523·OK #222·OK D5A #170·METRO LAKES #22·Team #13
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Training paces
& VO2max →
critical speed
7:39/mi, fitted from
6 races in 2015
Cross Country
2016 XC
108.7
Pryor (OK) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-22 |
Mohawk Park
|
5000m |
22:20 |
34th
· 2nd on team |
111.0 |
-0.046 |
★PR
★CR
SR
CSR
|
| 2016-10-11 |
Tahlequah HS
|
5000m |
22:31.1 |
10th
· 2nd on team |
112.8 |
-0.029 |
★CR
★R
SR
CSR
RSR
|
| 2016-10-06 |
Owasso Sports Park Complex
|
5000m |
22:52 |
53rd
· 2nd on team |
110.4 |
-0.026 |
★CR
SR
CSR
RSR
|
| 2016-09-15 |
O'Brien Park
|
3540m |
16:12 |
14th
· 2nd on team |
104.5 |
-0.056 |
★PR
★CR
SR
CSR
|
| 2016-09-09 |
Claremore Lake
|
5000m |
25:03 |
7th
· 2nd on team |
104.6 |
+0.009 |
★CR
SR
CSR
RSR
|
2015 XC
100.6
Pryor (OK) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
Edmond Santa Fe High School
|
5000m |
22:59.7 |
80th
· 4th on team |
109.4 |
-0.033 |
★CR
CSR
|
| 2015-10-24 |
O'Brien Park
|
5000m |
22:29.4 |
53rd
· 4th on team |
111.4 |
-0.029 |
PR
★CR
SR
CSR
RSR
|
| 2015-10-09 |
Mohawk Park
|
5000m |
23:16 |
34th
· 4th on team |
105.7 |
-0.046 |
PR
CR
SR
CSR
|
| 2015-10-01 |
Walnut Park
|
5149m |
22:52 |
21st
· 4th on team |
68.9 |
— |
★PR
★CR
SR
CSR
|
| 2015-09-22 |
Wagoner Schools
|
5000m |
24:11.1 |
9th
· 3rd on team |
106.1 |
-0.002 |
PR
★CR
SR
CSR
RSR
|
| 2015-08-29 |
Pryor Campus
|
1609m |
7:12.7 |
12th
· 4th on team |
98.5 |
-0.038 |
★PR
★CR
SR
CSR
|
| 2015-08-28 |
Tahlequah HS
|
4000m |
18:56.8 |
41st
· 3rd on team |
104.2 |
-0.026 |
★PR
★CR
SR
CSR
RSR
|
