Racecast

William Hentges

Sequoyah (Edmond) (OK) · 8 · CENTRAL OKLAHOMA ATHLETIC · Compare head to head

Athlete rating 114.0 2013 XC season
Best race 114.4 XC
Races 5
Seasons 2 2012 — 2013

RankedNation #4574·OK #85·Team #12 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 2 races in 2013

Rating scale ?

Cross Country

2013 XC 107.9

Sequoyah (Edmond) (OK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Wild Horse Park 3200m 13:50.6 16th · 5th on team 111.4 -0.064 SR CSR RSR
2013-09-06 Eldon Lyon Park 1600m 6:31.9 40th · 6th on team 104.3 -0.153 ★PR ★CR SR CSR RSR

2012 XC 108.8

Sequoyah (Edmond) (OK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-09 Eldon Lyon Park 3000m 13:07.7 6th · 3rd on team — -0.099 ★PR ★CR SR CSR
2012-09-20 Wild Horse Park 3200m 13:29 50th · 5th on team 114.4 -0.064 ★PR ★CR ★R SR CSR RSR
2012-08-31 Carl Albert Middle School 3200m 14:43.3 62nd · 7th on team 103.1 -0.084 PR ★CR R SR CSR RSR