Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | Princeton Cross Country Course | 8000m | 24:57.7 | 57th · 5th on team | — | -0.130 | ★PR ★CR SR CSR |
| 2015-09-18 | Eastern State | 6000m | 18:55.2 | 3rd · 3rd on team | — | -0.083 | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 32:40.8 | 122nd · 6th on team | 125.3 | — | ★PR ★CR SR CSR |
| 2014-11-01 | Colonial Athletic Association (CAA) Cross Country Championship | 8000m | 25:23.6 | 10th · 5th on team | 131.3 | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 26:58 | 250th · 6th on team | 123.7 | — | ★CR CSR |
| 2014-09-26 | Panorama Farms Invitational | 8000m | 25:04.2 | 36th · 2nd on team | 133.0 | — | ★CR SR CSR RSR |
| 2014-09-12 | 56th Annual W&M Cross Country Invitational | 6000m | 18:42.1 | 2nd · 2nd on team | 132.0 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 10000m | 33:02.8 | 180th · 7th on team | 109.6 | -0.109 | PR ★CR SR CSR |
| 2013-11-02 | 2013 CAA Cross Country Championships | 8000m | 25:49.9 | 9th · 5th on team | 129.1 | — | ★CR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 24:59.9 | 159th · 3rd on team | 114.9 | -0.131 | PR ★CR SR CSR |
| 2013-09-28 | Panorama Farms | 8000m | 25:31.4 | 73rd · 7th on team | 112.6 | -0.131 | PR ★CR SR CSR |
| 2013-09-06 | Richmond Spider Open | 5000m | 15:14.9 | 5th · 2nd on team | 133.8 | — | ★PR ★CR ★R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 10-km | 30:49.17 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2016-05-07 | CAA Outdoor Championships | 10-km | 31:51.51 | 1st · 1st on team | — | -0.031 | SR |
| 2016-05-07 | CAA Outdoor Championships | 5000m | 14:50.98 | 1st · 1st on team | — | -0.031 | SR |
| 2016-05-07 | CAA Outdoor Championships | 3ksteeple | 9:55.58 | 7th · 5th on team | — | -0.031 | ★PR SR |
| 2016-04-23 | Virginia Challenge | 5000m | 14:54.18 | 44th · 2nd on team | — | -0.044 | SR |
| 2016-04-16 | New Captains Classic | 1500m | 4:00.33 | 11th · 8th on team | — | -0.038 | SR |
| 2016-04-16 | New Captains Classic | 800m | 2:03.29 | 25th · 16th on team | — | -0.038 | ★PR SR |
| 2016-04-02 | Colonial Relays | 10-km | 32:55.87 | 36th · 4th on team | — | -0.041 | SR |
| 2016-03-19 | Tribe Invitational | 3000m | 8:36.29 | 7th · 5th on team | — | -0.041 | SR |
| 2016-02-20 | Race results → | 3000m | 8:38.98 | 8th · 2nd on team | — | — | SR |
| 2016-02-12 | Liberty Quad | 1mile | 4:28.11 | 7th · 1st on team | — | -0.040 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Virginia Grand Prix | 1500m | 3:56.26 | 7th · 2nd on team | 112.6 | -0.044 | ★PR SR RSR |
| 2015-05-02 | CAA Championships | 1500m | 4:02.55 | 10th · 5th on team | 109.3 | -0.041 | SR |
| 2015-05-02 | CAA Championships | 10-km | 31:25.41 | 2nd · 2nd on team | 107.8 | -0.041 | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:03.11 | 38th · 4th on team | — | — | |
| 2015-04-02 | Meet results → | Men 5000m Run Seeded University | 15:17.95 | 38th · 4th on team | — | — | ★PR SR |
| 2015-03-20 | Meet results → | Men's 3000 Meters | 8:31.98 | 1st · 1st on team | — | — | |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 5000m | 14:36.46 | 16th · 2nd on team | 112.4 | -0.053 | ★PR SR RSR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:30 | 4th · 1st on team | — | — | SR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 14:32.15 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Captain's Invitational | 3000m | 8:32.41 | 1st · 1st on team | 112.2 | -0.050 | ★PR SR RSR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 8:34.51 | 10th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Virginia Challenge | 5000m | 14:46.63 | 5th · 1st on team | 112.0 | -0.044 | SR RSR |
| 2014-05-03 | CAA Championships | 5000m | 14:58.96 | 3rd · 1st on team | 111.0 | -0.038 | SR RSR |
| 2014-05-03 | CAA Championships | 1500m | 4:02.49 | 4th · 2nd on team | 109.8 | -0.038 | PR SR |
| 2014-04-24 | Meet results → | Men's 5,000m Run College | 14:46.04 | 22nd · 1st on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 3000 Meters | 8:28.28 | 1st · 1st on team | — | — | ★PR SR |
| 2014-03-02 | Meet results → | Men's 3000 Meters | 8:34.64 | 3rd · 3rd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:31.83 | 9th · 6th on team | — | — | PR SR |
| 2013-04-06 | Colonial Relays | 5000m | 14:40.35 | 18th · 2nd on team | 113.7 | -0.041 | PR R SR RSR |
| 2013-03-22 | Meet results → | Men's 3000 Meters | 8:29.31 | 1st · 1st on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:34.85 | 9th · 2nd on team | — | — | PR SR |
| 2013-02-08 | Meet results → | Men 3000m Run Championship | 8:30.3 | 14th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:19.93 | 4th · 1st on team | — | — | ★PR SR |