Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 31:27.5 | 86th · 5th on team | 118.1 | -0.087 | ★CR CSR |
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:31.9 | 15th · 5th on team | 134.1 | — | ★CR SR CSR |
| 2014-10-31 | BIG EAST Conference Cross Country Championships | 8000m | 24:03.6 | 11th · 5th on team | 137.5 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 24:20 | 7th · 1st on team | 137.0 | — | ★CR CSR |
| 2014-10-04 | Washington Invitational | 8000m | 24:00 | 22nd · 2nd on team | 138.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-25 | Main Line Invitational | 6437m | 19:34.7 | 4th · 2nd on team | 136.0 | — | R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 31:44.5 | 143rd · 3rd on team | 117.3 | -0.087 | CR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:11.8 | 12th · 5th on team | 121.0 | -0.115 | ★PR ★CR SR CSR |
| 2013-11-02 | 2013 Big East Cross Country Championships | 8000m | 24:41 | 14th · 5th on team | 135.1 | — | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:06 | 9th · 5th on team | 117.5 | -0.147 | PR ★CR SR CSR |
| 2013-10-05 | Chile Pepper Festival | 8000m | 25:02.1 | 15th · 4th on team | 133.2 | — | ★CR SR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 19:34 | 6th · 4th on team | 136.0 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-13 | Friend Big 5 Invitational | 6000m | 19:11.4 | 16th · 5th on team | 128.6 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 32:36.8 | 234th · 7th on team | 113.5 | -0.102 | ★CR CSR |
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:29.7 | 43rd · 6th on team | 130.0 | — | PR CR SR CSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 25:47.3 | 43rd · 6th on team | 129.3 | — | ★CR CSR |
| 2012-10-13 | Louisville Cardinals' Pre-Nationals Cross Country Meet | 8000m | 24:40.8 | 130th · 5th on team | 134.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 24:59.6 | 56th · 7th on team | 133.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:00 | 56th · 7th on team | 115.1 | -0.142 | ★CR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-21 | Big East Indoor Track and Field Championships | 5000m | 14:41.08 | 11th · 3rd on team | 112.5 | -0.050 | SR RSR |
| 2015-02-21 | Big East Indoor Track and Field Championships | 3000m | 8:17.4 | 5th · 3rd on team | 116.9 | -0.050 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 5000 Meters | 14:58.55 | 37th · 2nd on team | — | — | |
| 2014-05-09 | Meet results → | Men's 5000 Meters | 14:37.69 | 6th · 3rd on team | — | — | |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 14:08.71 | 8th · 1st on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 5000m Run Seeded University | 14:29.08 | 9th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 3:55.81 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-02-22 | Big East Indoor Track and Field Championships | 5000m | 14:41.08 | 11th · 3rd on team | 112.3 | -0.050 | SR RSR |
| 2014-02-22 | Big East Indoor Track and Field Championships | 3000m | 8:17.4 | 5th · 3rd on team | 116.8 | -0.050 | PR SR RSR |
| 2014-02-07 | Meet results → | Men 5000m Run Championship | 14:25.44 | 8th · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 3,000m Run | 8:19.59 | 16th · 3rd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-06 | Colonial Relays | 3ksteeple | 9:20.1 | 7th · 2nd on team | — | -0.041 | ★PR SR |
| 2013-02-16 | Big East Indoor Track and Field Championships | 3000m | 8:33.24 | 22nd · 4th on team | 112.0 | -0.036 | SR RSR |
| 2013-01-18 | Meet results → | Men's 5000 Meters | 14:44.66 | 4th · 3rd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Meet results → | Men 1500m Run | 3:55.65 | 34th · 4th on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 14:46.65 | 16th · 4th on team | — | — | |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:34.44 | 39th · 2nd on team | 115.1 | -0.044 | ★PR R SR RSR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 14:44.3 | 25th · 2nd on team | — | — | |
| 2012-03-30 | Meet results → | Men's 1500 Meters | 3:59 | 6th · 3rd on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 8:36.46 | 21st · 4th on team | — | — | ★PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 3000m | 8:27.44 | 16th · 1st on team | 113.7 | -0.050 | PR R SR RSR |
| 2012-01-20 | Meet results → | Men's 5000 Meters | 14:38.68 | 5th · 4th on team | — | — | PR SR |
| 2011-12-02 | Meet results → | Men's 3000 Meters | 8:45.28 | 2nd · 2nd on team | — | — | PR SR |