Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-09 | Van Cortlandt Park in the Bronx | 8047m | 30:37.1 | 101st · 12th on team | 95.9 | +0.041 | ★CR SR CSR |
| 2015-09-19 | MD-Eastern Shore | 8000m | 28:31.9 | 41st · 12th on team | 99.9 | — | ★CR SR CSR RSR |
| 2015-09-12 | White Clay Creek State Park, Newark, DE | 8000m | 30:45.8 | 72nd · 14th on team | 96.0 | +0.047 | ★CR SR CSR |
| 2015-09-05 | Thompson Park | 6000m | 21:56 | 47th · 14th on team | 97.0 | +0.011 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | BIG EAST Conference Cross Country Championships | 8000m | 27:49.1 | 80th · 9th on team | — | — | ★CR SR CSR |
| 2014-10-18 | 2014 Leopard Cross Country Invitational | 8000m | 28:32 | 22nd · 5th on team | — | — | ★CR CSR |
| 2014-10-10 | NYC Metro Cross Country Championships | 8047m | 28:33.1 | 59th · 5th on team | — | — | ★CR SR CSR |
| 2014-09-27 | Embry-Riddle Asics Cross Country Classic - Colleges | 8000m | 28:16.1 | 19th · 5th on team | — | — | ★CR SR CSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 28:24.8 | 32nd · 8th on team | — | — | ★CR SR CSR |
| 2014-09-07 | St. John's Hofstra Fall Festival | 5005m | 17:02.7 | 32nd · 10th on team | — | — | ★PR ★CR SR CSR |
| 2014-08-30 | Monmouth University | 6000m | 20:48.1 | 37th · 10th on team | 102.7 | +0.013 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 27:40.3 | 93rd · 2nd on team | 107.1 | +0.041 | ★PR ★CR SR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:23 | 137th · 1st on team | 108.0 | +0.028 | ★PR ★CR SR CSR |
| 2013-11-02 | 2013 Big East Cross Country Championships | 8000m | 27:17 | 59th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2013-10-19 | 2013 Leopard Invitational | 8047m | 27:25.1 | 54th · 1st on team | — | — | ★CR SR CSR |
| 2013-10-11 | NYC Metro Cross Country Championships | 8000m | 28:47 | 68th · 7th on team | — | — | ★CR CSR |
| 2013-09-21 | Cappy Anderson Invitational | 8000m | 27:18.4 | 4th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 27:45.7 | 16th · 2nd on team | 105.8 | +0.047 | PR ★CR SR CSR |
| 2013-09-07 | Bethpage State Park | 5000m | 15:56.3 | 12th · 2nd on team | 109.5 | +0.015 | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 33:30.2 | 116th · 2nd on team | — | — | PR ★CR SR CSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 28:01 | 93rd · 2nd on team | — | — | PR ★CR SR CSR |
| 2012-10-13 | Leopard Invitational | 8047m | 27:21.8 | 63rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2012-10-05 | Metropolitan Conference Cross Country Championships | 8000m | 29:06 | 66th · 3rd on team | — | — | ★CR CSR |
| 2012-09-15 | UMES Cappy Anderson Invitational | 8000m | 28:32.3 | 15th · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Meet results → | Men's 3000 Meters | 10:33.93 | 36th · 6th on team | — | — | SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 5000m | 18:07.98 | 45th · 4th on team | 92.1 | -0.041 | ★PR SR RSR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 18:29.28 | 40th · 4th on team | — | — | SR |
| 2016-04-02 | Meet results → | Men's 400 Meters | 1:01.52 | 41st · 1st on team | — | — | ★PR SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 18:51.05 | 49th · 11th on team | — | — | SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 18:51.05 | 49th · 11th on team | — | — |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Men's 5000 Meters | 17:37.1 | 12th · 4th on team | — | — | SR |
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 17:32.02 | 28th · 7th on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men's 10,000 Meters | 36:28.73 | 37th · 3rd on team | — | — | |
| 2015-03-27 | Meet results → | Men's 10,000 Meters | 35:36.11 | 10th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-28 | Meet results → | Men's 10,000 Meters | 36:35.29 | 15th · 4th on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 17:05.01 | 7th · 3rd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Meet results → | Men's 3000 Meters | 9:28.96 | 11th · 2nd on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 16:32.43 | 22nd · 2nd on team | — | — | |
| 2013-04-06 | Colonial Relays | 10-km | 32:46.58 | 22nd · 1st on team | 104.4 | -0.041 | ★PR R SR RSR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 16:02.48 | 6th · 1st on team | — | — | ★PR SR |