Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 31:55.7 | 147th · 4th on team | 115.9 | +0.076 | SR CSR RSR |
| 2014-10-31 | BIG EAST Conference Cross Country Championships | 8000m | 24:36 | 18th · 5th on team | 115.6 | — | ★CR SR CSR RSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 25:05 | 164th · 5th on team | 114.3 | — | CSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 24:52 | 19th · 4th on team | 115.3 | — | ★CR SR CSR RSR |
| 2014-09-13 | Stony Brook University | 8000m | 25:26.4 | 12th · 6th on team | 113.6 | +0.024 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 31:55 | 164th · 4th on team | 116.1 | +0.076 | ★CR CSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:08.6 | 38th · 5th on team | 113.0 | — | SR CSR |
| 2013-11-02 | 2013 Big East Cross Country Championships | 8000m | 25:01 | 19th · 5th on team | 114.6 | — | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:32 | 133rd · 5th on team | 118.0 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Franklin Park | 8000m | 25:10 | 32nd · 5th on team | 113.9 | +0.011 | ★CR SR CSR |
| 2013-08-31 | UNH XC vs Providence vs Holy Cross | 6000m | 18:29.1 | 6th · 5th on team | 114.8 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 30:36.4 | 16th · 2nd on team | 115.0 | — | ★PR ★CR SR CSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 25:25.5 | 30th · 4th on team | 112.7 | — | ★CR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:46.9 | 207th · 3rd on team | 115.7 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 24:56.1 | 50th · 4th on team | 114.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:57 | 50th · 4th on team | 114.4 | +0.004 | ★CR CSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-08 | Meet results → | Men's Mile | 4:04.96 | 27th · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-01 | Meet results → | Men's 1500 Meters Preliminaries | 3:49.89 | 5th · 1st on team | — | — | |
| 2018-02-25 | Meet results → | Men's Mile | 4:03.34 | 17th · 1st on team | — | — | ★PR SR |
| 2018-02-09 | Meet results → | Men's 800 Meters | 1:52.59 | 24th · 3rd on team | — | — | SR |
| 2017-08-04 | Meet results → | Men's 1500 Meters Preliminaries | 3:44.03 | 27th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 800 Meters Preliminaries | 1:51.63 | 9th · 1st on team | 115.0 | — | ★PR SR |
| 2016-05-06 | Wolfpack Last Chance Meet | 1500m | 3:51.24 | 10th · 3rd on team | 114.6 | -0.038 | |
| 2016-04-16 | Ocean State Invitational | 1mile | 4:10.59 | 12th · 3rd on team | 114.3 | -0.039 | SR |
| 2016-04-02 | Colonial Relays | 1500m | 3:49.4 | 9th · 2nd on team | 115.7 | -0.036 | SR RSR |
| 2016-03-24 | Stony Brook Quad Meet | 1500m | 4:03.55 | 1st · 1st on team | 110.2 | -0.026 | SR |
| 2016-03-04 | Meet results → | Men's 1000 Meters Finals | 2:25.62 | 6th · 2nd on team | 113.9 | — | ★PR SR |
| 2016-03-04 | Meet results → | Men's 1000 Meters Preliminaries | 2:26.48 | 11th · 4th on team | 113.3 | — | ★PR SR |
| 2016-02-27 | Big East Indoor Championships | 1000m | 2:29.07 | 11th · 2nd on team | 110.5 | -0.043 | |
| 2016-02-27 | Big East Indoor Championships | 1000m | 2:29.85 | 16th · 4th on team | 109.9 | -0.043 | |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:14.47 | 61st · 2nd on team | 111.4 | -0.053 | SR |
| 2016-02-06 | Meet results → | Men's 800 Meters | 1:53.73 | 2nd · 1st on team | 114.4 | — | SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 1000m | 2:27.19 | 6th · 3rd on team | 110.8 | -0.053 | SR |
| 2016-01-15 | Sorlien Memorial Invitational | 1mile | 4:15.74 | 2nd · 2nd on team | 113.2 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 1500m | 3:55.77 | 34th · 1st on team | 113.7 | -0.031 | |
| 2015-05-16 | Meet results → | Men's 1500 Meters | 3:44.31 | 2nd · 1st on team | 119.0 | — | ★PR ★R SR RSR |
| 2015-05-08 | Meet results → | Men's 1500 Meters | 3:56 | 11th · 1st on team | 113.1 | — | PR SR |
| 2015-05-01 | Meet results → | Men 1500m Run Friday | 3:48.49 | 6th · 1st on team | 116.8 | — | ★PR SR RSR |
| 2015-04-17 | Meet results → | Men 1500m Run Friday | 3:48.66 | 27th · 1st on team | 116.8 | — | PR SR RSR |
| 2015-04-10 | Friar Invitational | 1mile | 4:08.54 | 1st · 1st on team | 116.1 | -0.039 | |
| 2015-03-27 | Raleigh Relays | 1500m | 3:50.65 | 12th · 1st on team | 116.0 | -0.038 | SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 1mile | 4:07.59 | 2nd · 1st on team | 115.1 | -0.049 | SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 1mile | 4:09.75 | 12th · 2nd on team | 114.1 | -0.049 | |
| 2015-02-28 | Meet results → | Men's 1000 Meters | 2:29.17 | 9th · 1st on team | 111.4 | — | ★PR SR |
| 2015-02-21 | Big East Indoor Track and Field Championships | 1mile | 4:14.88 | 18th · 4th on team | 113.0 | -0.041 | SR |
| 2015-02-21 | Big East Indoor Track and Field Championships | 1mile | 4:10.92 | 4th · 2nd on team | 114.8 | -0.041 | SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:08.68 | 38th · 2nd on team | 116.3 | — | SR RSR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1000m | 2:23.7 | 5th · 1st on team | 113.7 | -0.049 | ★PR SR RSR |
| 2015-01-24 | URI Sorlein Invitational | 800m | 1:54.79 | 2nd · 2nd on team | 112.6 | -0.040 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 1500 Meters Preliminaries | 3:47.77 | 35th · 1st on team | 117.1 | — | PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:51.05 | 1st · 1st on team | 116.9 | — | ★PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 1500m | 3:45.37 | 6th · 1st on team | 116.9 | -0.047 | ★PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 1mile | 4:08.68 | 13th · 1st on team | 114.4 | -0.049 | |
| 2014-03-02 | Meet results → | Men's Mile | 4:03.54 | 7th · 3rd on team | 118.6 | — | PR R SR RSR |
| 2014-02-22 | Big East Indoor Track and Field Championships | 1mile | 4:14.88 | 18th · 4th on team | 112.8 | -0.041 | |
| 2014-02-22 | Big East Indoor Track and Field Championships | 1mile | 4:10.92 | 4th · 2nd on team | 114.6 | -0.041 | |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:04.1 | 26th · 4th on team | 116.6 | -0.049 | ★PR SR RSR |
| 2014-02-01 | URI Coaches Tribute Invitational | 1000m | 2:30.64 | 2nd · 1st on team | 110.7 | -0.040 | PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 3000m | 8:18.17 | 23rd · 3rd on team | 114.3 | -0.049 | SR RSR |
| 2014-01-18 | URI Sorlein Invitational | 1mile | 4:20.07 | 1st · 1st on team | 111.6 | -0.040 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-06 | Colonial Relays | 1500m | 3:47.18 | 4th · 1st on team | 116.5 | -0.036 | PR SR |
| 2013-03-21 | Meet results → | Men's 800 Meters | 1:56.99 | 1st · 1st on team | 109.1 | — | PR SR |
| 2013-03-01 | Meet results → | Men's Mile | 4:05.68 | 4th · 1st on team | 117.4 | — | PR R SR RSR |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 1mile | 4:07.94 | 4th · 1st on team | 114.1 | -0.053 | PR SR |
| 2013-02-16 | Big East Indoor Track and Field Championships | 3000m | 8:16.92 | 13th · 3rd on team | 115.6 | -0.036 | ★PR SR RSR |
| 2013-02-02 | URI Coaches Tribute Invitational | 1mile | 4:14.6 | 1st · 1st on team | 113.5 | -0.030 | PR SR RSR |