Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Wickham Park | 5000m | 18:04 | 33rd · 1st on team | 117.1 | +0.034 | ★PR ★CR SR CSR RSR |
| 2015-10-10 | Wickham Park | 5000m | 18:31 | 63rd · 1st on team | 115.5 | +0.034 | SR CSR RSR |
| 2015-09-12 | Windham High School | 4828m | 18:07 | 12th · 1st on team | 115.2 | +0.048 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Wickham Park | 5000m | 18:30 | 34th · 1st on team | 115.6 | +0.034 | SR CSR |
| 2014-09-13 | Windham High School | 4828m | 17:46 | 15th · 1st on team | 116.4 | +0.048 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Wickham Park | 5000m | 18:20 | 32nd · 1st on team | 116.0 | +0.034 | PR CR R SR CSR RSR |
| 2013-10-17 | Norwich Golf Club | 5000m | 18:29 | 24th · 1st on team | 115.3 | +0.040 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Wickham Park | 5000m | 18:47 | 53rd · 2nd on team | 112.9 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | Eastern Connecticut Conference Track & Field Championship | 1600m | 4:32.39 | 4th · 1st on team | 127.2 | -0.016 | ★R SR RSR |
| 2016-05-14 | Stonington, Windham, Plainfield | 3200m | 12:09 | 2nd · 2nd on team | 102.5 | -0.026 | |
| 2016-05-14 | Stonington, Windham, Plainfield | 1600m | 4:34 | 1st · 1st on team | 125.5 | -0.026 | SR RSR |
| 2016-05-07 | Marty Roberts Invitational | 1600m | 4:46.92 | 9th · 1st on team | 118.2 | -0.036 | |
| 2016-05-04 | vs. Waterford, Westerly | 1600m | 4:54.3 | 1st · 1st on team | 119.1 | -0.009 | |
| 2016-05-04 | vs. Waterford, Westerly | 3200m | 10:47.4 | 1st · 1st on team | 117.5 | -0.009 | |
| 2016-04-27 | @ New London | 1600m | 4:55.9 | 1st · 1st on team | 119.1 | +0.001 | |
| 2016-04-27 | @ New London | 800m | 2:24.3 | 4th · 4th on team | 108.5 | +0.001 | |
| 2016-04-23 | Panther Invitational Track & Field Meet | 1600m | 4:34.52 | 5th · 1st on team | 125.1 | -0.026 | SR RSR |
| 2016-04-13 | @ Montville | 3200m | 10:46.9 | 1st · 1st on team | 116.0 | -0.017 | |
| 2016-04-13 | @ Montville | 1600m | 4:48 | 1st · 1st on team | 119.9 | -0.017 | RSR |
| 2016-04-06 | Griswold, East Lyme and Stonington | 1600m | 4:51.8 | 1st · 1st on team | 117.1 | -0.030 | |
| 2016-04-06 | Griswold, East Lyme and Stonington | 800m | 2:16.9 | 1st · 1st on team | 110.9 | -0.030 | SR |
| 2016-02-13 | CIAC Class M Indoor State Championships | 1600m | 4:54.24 | 15th · 1st on team | 116.2 | -0.029 | |
| 2016-02-06 | ECC Championships-Small Sch | 1600m | 4:53.71 | 4th · 1st on team | 117.5 | -0.040 | |
| 2016-02-06 | ECC Championships-Small Sch | 3200m | 10:40.23 | 2nd · 1st on team | 116.2 | -0.040 | SR |
| 2016-01-30 | Bacon Academy Invite | 1600m | 4:49.07 | 4th · 1st on team | 118.3 | -0.029 | |
| 2016-01-16 | Haddam Killingworth Invite | 1600m | 4:48.6 | 8th · 1st on team | 118.5 | -0.029 | |
| 2016-01-09 | URI Rhody Classic | 1600m | 4:47.94 | 8th · 1st on team | 118.7 | -0.040 | SR |
| 2015-12-19 | ECC Developmental #1 Session 2 | 1600m | 4:51.38 | 1st · 1st on team | 119.0 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | Vs. Westerly | 800m | 2:08.6 | 1st · 1st on team | 117.9 | -0.035 | ★PR SR |
| 2015-05-23 | ECC Outdoor Track & Field Championship | 1600m | 4:31.54 | 4th · 1st on team | 126.5 | -0.030 | ★PR R SR RSR |
| 2015-05-15 | Montville @ Stonington | 800m | 2:20.3 | 1st · 1st on team | 110.3 | -0.009 | |
| 2015-05-15 | Montville @ Stonington | 1600m | 4:40.2 | 1st · 1st on team | 124.9 | -0.009 | |
| 2015-05-12 | Waterford @ Stonington | 800m | 2:08.7 | 1st · 1st on team | 121.1 | -0.009 | PR SR |
| 2015-05-09 | Old Saybrook Invite | 1600m | 4:33.47 | 2nd · 1st on team | 124.9 | -0.033 | PR R SR RSR |
| 2015-05-09 | Old Saybrook Invite | 3200m | 10:28.38 | 4th · 1st on team | 117.4 | -0.033 | ★PR SR |
| 2015-05-05 | Stonington @ Bacon Academy | 1600m | 4:43.1 | 1st · 1st on team | 123.0 | -0.016 | PR R SR RSR |
| 2015-05-05 | Stonington @ Bacon Academy | 3200m | 11:05.6 | 1st · 1st on team | 113.4 | -0.016 | |
| 2015-04-28 | New London @ Stonington | 1600m | 4:53.4 | 1st · 1st on team | 119.1 | -0.009 | |
| 2015-04-28 | New London @ Stonington | 3200m | 11:14.7 | 1st · 1st on team | 111.9 | -0.009 | |
| 2015-04-21 | Stonington @ Killingly | 1600m | 4:56.7 | 1st · 1st on team | 119.9 | +0.007 | R RSR |
| 2015-04-21 | Stonington @ Killingly | 3200m | 11:05.2 | 1st · 1st on team | 115.7 | +0.007 | |
| 2015-02-12 | CIAC Class S State Championship | 1600m | 5:04.63 | 20th · 1st on team | 112.7 | -0.029 | |
| 2015-02-07 | ECC Championships-Small Schools | 3200m | 10:39.94 | 4th · 1st on team | 116.4 | -0.040 | PR SR |
| 2015-02-07 | ECC Championships-Small Schools | 1600m | 4:53.55 | 5th · 1st on team | 118.1 | -0.040 | |
| 2015-01-17 | Haddam Killingworth Invitational | 1600m | 4:47.48 | 4th · 1st on team | 119.4 | -0.029 | PR R SR RSR |
| 2015-01-10 | Rhody Classic | 1600m | 4:54.11 | 15th · 15th on team | 116.7 | -0.040 | SR RSR |
| 2015-01-03 | ECC Developmental III AM | 1000m | 2:58.48 | 1st · 1st on team | 112.0 | -0.040 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | ECC Championship | 1600m | 4:52.58 | 10th · 1st on team | 118.6 | -0.017 | PR R SR RSR |
| 2014-05-24 | ECC Championship | 3200m | 10:46.16 | 11th · 1st on team | 116.1 | -0.017 | |
| 2014-05-19 | Vs. Waterford | 1600m | 5:05.1 | 1st · 1st on team | 114.2 | -0.016 | |
| 2014-05-19 | Vs. Waterford | 3200m | 11:02.3 | 1st · 1st on team | 114.0 | -0.016 | |
| 2014-05-13 | Bacon Ac @ SHS | 1600m | 4:56.8 | 1st · 1st on team | 118.5 | -0.009 | PR R SR RSR |
| 2014-05-05 | Nlhs @ Shs | 3200m | 12:02.2 | 1st · 1st on team | 104.7 | -0.009 | |
| 2014-05-05 | Nlhs @ Shs | 1600m | 5:12.4 | 1st · 1st on team | 111.8 | -0.009 | |
| 2014-04-29 | Killingly @ SHS | 1600m | 5:10.7 | 2nd · 1st on team | 113.2 | -0.009 | |
| 2014-04-22 | SHS @ Montville | 3200m | 11:20 | 1st · 1st on team | 110.9 | -0.017 | |
| 2014-04-22 | SHS @ Montville | 1600m | 5:16.4 | 1st · 1st on team | 110.1 | -0.017 | |
| 2014-04-19 | Panther Invitational | 1600m | 5:01.64 | 7th · 1st on team | 114.0 | -0.026 | PR SR RSR |
| 2014-04-19 | Panther Invitational | 3200m | 10:46.01 | 4th · 1st on team | 115.4 | -0.026 | PR SR RSR |
| 2014-04-09 | SHS/Lyman @ Fitch | 1600m | 5:22.9 | 1st · 1st on team | 108.2 | -0.014 | PR SR RSR |