Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Colgate University | 8000m | 25:55.7 | 33rd · 1st on team | 114.2 | -0.095 | ★CR CSR |
| 2015-10-10 | Franklin Park | 8000m | 25:37.4 | 53rd · 1st on team | 112.1 | -0.139 | CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:14.3 | 77th · 1st on team | 112.0 | -0.142 | ★CR SR CSR |
| 2015-09-18 | Burke Golf Course | 8047m | 27:07.6 | 106th · 3rd on team | — | -0.138 | ★PR ★CR SR CSR |
| 2015-09-05 | University of New Hampshire | 5000m | 15:53.9 | 6th · 1st on team | 115.8 | -0.098 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:29.6 | 120th · 1st on team | 126.0 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 24:55.4 | 25th · 1st on team | 133.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 25:45.9 | 99th · 1st on team | 110.4 | -0.139 | CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:22.4 | 15th · 1st on team | 112.5 | -0.142 | PR ★CR SR CSR |
| 2014-09-19 | National Catholic Cross Country Invitational | 8047m | 25:20 | 10th · 1st on team | 132.4 | — | ★PR ★CR R SR CSR RSR |
| 2014-08-30 | UNH vs Providence vs Holy Cross | 6000m | 18:51.2 | 6th · 1st on team | 130.9 | — | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:17.2 | 167th · 2nd on team | 123.0 | — | PR CR SR CSR |
| 2013-11-02 | Lafayette College - Metzgar Fields | 8000m | 26:21.6 | 30th · 1st on team | 111.0 | -0.120 | ★CR CSR |
| 2013-10-12 | Franklin Park | 8000m | 25:28 | 45th · 1st on team | 113.0 | -0.139 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 25:29.8 | 47th · 1st on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 8000m | 25:28 | 45th · 1st on team | 113.1 | -0.139 | PR CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:58.1 | 13th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:59 | 24th · 1st on team | 110.8 | -0.142 | CR CSR |
| 2013-09-20 | Notre Dame Burke Memorial Golf Course | 8000m | 26:09.7 | 19th · 1st on team | 109.4 | -0.138 | ★CR SR CSR |
| 2013-08-31 | UNH XC vs Providence vs Holy Cross | 6000m | 19:38.4 | 29th · 3rd on team | 125.6 | — | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:41.5 | 177th · 3rd on team | 121.5 | — | PR CR R SR CSR RSR |
| 2012-10-27 | Colgate | 8000m | 27:41.9 | 55th · 3rd on team | 108.7 | -0.095 | ★CR R CSR RSR |
| 2012-10-07 | Stanley Park | 8000m | 26:06.2 | 118th · 2nd on team | 106.7 | -0.158 | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:14 | 124th · 5th on team | 105.6 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:33.41 | 48th · 7th on team | — | — | SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 15:23.98 | 7th · 1st on team | — | — | SR |
| 2016-01-22 | Joe Donahue Games | 3000m | 9:16.69 | 32nd · 2nd on team | 104.3 | -0.049 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-21 | Holy Cross Classic | 1500m | 3:59.16 | 2nd · 1st on team | 110.8 | -0.042 | ★PR SR |
| 2015-04-18 | Holy Cross Invitational | 5000m | 15:07.1 | 1st · 1st on team | 110.5 | -0.042 | SR |
| 2015-04-11 | UMass Minutemen Invitational | 1500m | 4:01.28 | 3rd · 1st on team | 111.2 | -0.036 | PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:06.46 | 25th · 2nd on team | — | — | SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 3000m | 8:40.77 | 30th · 1st on team | 109.0 | -0.053 | |
| 2015-02-28 | NEICAAA Indoor Track & Field Championships | 3000m | 8:27.03 | 6th · 1st on team | 113.8 | -0.057 | |
| 2015-02-22 | Patriot League Indoor Championships | 3000m | 8:19.84 | 6th · 1st on team | 116.3 | -0.049 | ★PR SR RSR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 14:49.36 | 25th · 1st on team | — | — | ★PR SR |
| 2015-02-07 | UMaine vs Holy Cross | 3000m | 8:30.65 | 1st · 1st on team | 112.4 | -0.051 | SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:17.71 | 9th · 2nd on team | — | — | ★PR SR |
| 2015-01-17 | UNH vs Holy Cross | 3000m | 8:44.23 | 1st · 1st on team | 110.7 | -0.047 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Meet results → | Men's 5000 Meters | 15:05.48 | 18th · 1st on team | — | — | |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:46.4 | 16th · 1st on team | — | — | |
| 2014-04-22 | Meet results → | Men's 1500 Meters | 3:58.52 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-04-19 | Holy Cross Invitational | 5000m | 15:04.45 | 2nd · 1st on team | 110.1 | -0.042 | |
| 2014-04-11 | Minutemen Invitational | 1500m | 4:06.66 | 14th · 4th on team | 107.8 | -0.036 | PR SR |
| 2014-04-03 | Meet results → | Men's 10,000 Meters | 31:58.64 | 16th · 1st on team | — | — | ★PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:36.11 | 50th · 1st on team | 110.0 | -0.053 | |
| 2014-03-01 | NEICAAA Indoor Track & Field Championships | 3000m | 8:25.39 | 5th · 1st on team | 114.1 | -0.057 | PR SR RSR |
| 2014-03-01 | NEICAAA Championships | 3000m | 8:25.39 | 5th · 1st on team | 114.1 | -0.057 | |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 14:55.21 | 12th · 1st on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 5000m | 14:54.29 | 40th · 1st on team | 109.9 | -0.053 | ★PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 8:33.03 | 1st · 1st on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:21.75 | 16th · 2nd on team | — | — | PR SR |
| 2014-01-18 | UNH vs Holy Cross | 3000m | 8:38.55 | 3rd · 1st on team | 111.8 | -0.047 | PR SR RSR |
| 2014-01-04 | Meet results → | Men's Mile | 4:23.51 | 3rd · 3rd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 3000m | 8:48.65 | 24th · 1st on team | 108.5 | -0.057 | PR SR RSR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:49.65 | 18th · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:54.27 | 2nd · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:27.14 | 13th · 1st on team | — | — | PR SR |
| 2013-01-19 | UNH vs Holy Cross | 3000m | 9:05.71 | 5th · 3rd on team | 105.7 | -0.047 | PR SR RSR |
| 2013-01-05 | Meet results → | Men's 3000 Meters | 9:01.47 | 3rd · 1st on team | — | — | PR SR |