Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Colgate University | 8000m | 26:19.5 | 48th · 7th on team | 112.5 | -0.095 | ★CR CSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 25:27.7 | 83rd · 7th on team | 112.4 | -0.130 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:55.3 | 49th · 1st on team | 109.1 | -0.142 | PR ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 4000m | 12:08.5 | 4th · 3rd on team | 115.8 | -0.107 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Colgate University | 6400m | 21:40.2 | 42nd · 12th on team | 108.8 | -0.105 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 26:41.3 | 84th · 11th on team | 124.9 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 26:39 | 206th · 10th on team | 125.1 | — | ★CR SR CSR RSR |
| 2014-09-26 | Panorama Farms Invitational | 8000m | 27:27.5 | 102nd · 7th on team | 121.4 | — | ★CR SR CSR RSR |
| 2014-09-06 | Cass Benton Park OFFICIAL | 6437m | 20:57.8 | 12th · 5th on team | 110.5 | -0.132 | ★PR ★CR SR CSR |
| 2014-08-30 | Bucknell | 4828m | 14:44 | 1st · 1st on team | 118.5 | -0.098 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:48.8 | 68th · 3rd on team | 114.8 | -0.115 | ★PR ★CR SR CSR |
| 2013-11-02 | Lafayette College - Metzgar Fields | 8000m | 27:17.4 | 57th · 9th on team | 107.2 | -0.120 | ★CR CSR |
| 2013-10-19 | 2013 Leopard Invitational | 8047m | 26:55.4 | 39th · 9th on team | 124.5 | — | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:29.3 | 263rd · 2nd on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:30 | 263rd · 2nd on team | 108.7 | -0.142 | ★CR CSR |
| 2013-09-28 | Franklin Park | 8000m | 26:29 | 96th · 6th on team | 108.8 | -0.139 | ★CR SR CSR |
| 2013-09-13 | Harry Groves Spiked Shoe - College | 8400m | 26:57.9 | 11th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2013-09-13 | PSU Blue Course | 8368m | 26:58 | 20th · 5th on team | 112.6 | -0.129 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Colgate | 8000m | 27:22.6 | 48th · 9th on team | 110.0 | -0.095 | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 26:02 | 8th · 1st on team | 128.1 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Father Bede Hines Invitational | 7000m | 25:18.5 | 18th · 16th on team | 115.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 5000 Meters | 15:24.92 | 3rd · 2nd on team | — | — | |
| 2016-04-23 | Meet results → | Men's 3000 Meters | 8:40.66 | 5th · 2nd on team | — | — | |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 14:50.86 | 9th · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 10-km | 32:16.49 | 27th · 3rd on team | 104.2 | -0.041 | ★PR SR |
| 2016-02-21 | Patriot League Indoor Championships | 3000m | 8:53.88 | 18th · 4th on team | 107.9 | -0.057 | |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 8:36.74 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-06 | Youngstown State National Invite | 5000m | 15:10.75 | 12th · 5th on team | 110.7 | -0.033 | SR |
| 2016-01-29 | Bison Open + Multi | 3000m | 8:37.89 | 3rd · 1st on team | 111.6 | -0.043 | ★PR SR RSR |
| 2016-01-23 | Meet results → | Men's 5000 Meters | 15:23.44 | 5th · 2nd on team | — | — | SR |
| 2016-01-09 | Penn State Relays | 1mile | 4:31 | 18th · 3rd on team | 105.3 | -0.048 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 5000 Meters | 15:21.4 | 3rd · 3rd on team | — | — | SR |
| 2015-04-18 | Meet results → | Men's 3000 Meters | 8:58.03 | 4th · 3rd on team | — | — | |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 9:00.56 | 19th · 7th on team | — | — | |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:45.82 | 11th · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men 5000m Run | 15:28.37 | 13th · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 9:22.16 | 8th · 5th on team | — | — | SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:27.49 | 4th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:43.55 | 15th · 3rd on team | — | — | |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 34:06.12 | 12th · 2nd on team | — | — | ★PR SR |
| 2014-04-26 | Meet results → | Men's 5000 Meters | 15:20.85 | 1st · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men 10000m Run Invite | 31:11.42 | 29th · 2nd on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 5000m Run Seeded University | 15:21.97 | 47th · 2nd on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:11.83 | 11th · 9th on team | — | — | SR |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 8:51.53 | 3rd · 1st on team | — | — | SR |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 15:13.63 | 12th · 3rd on team | — | — | SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:29 | 13th · 3rd on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 5000 Meters | 15:55.43 | 6th · 2nd on team | — | — | SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 9:18.14 | 5th · 3rd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-23 | USA Junior Outdoor Track & Field Championships | 5000m | 15:36.84 | 18th · 1st on team | 105.7 | -0.045 | |
| 2013-06-20 | USA Junior Outdoor T&F Champs Day 2 | 5000m | 15:36.84 | 18th · 1st on team | 106.8 | -0.045 | |
| 2013-04-27 | Meet results → | Men's 5000 Meters | 15:05.28 | 3rd · 3rd on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 3000 Meters | 8:50.28 | 3rd · 2nd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:04.95 | 84th · 3rd on team | — | — | ★PR SR |
| 2013-04-06 | Colonial Relays | 5000m | 14:54.01 | 22nd · 1st on team | 111.9 | -0.041 | ★PR SR RSR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:05.98 | 7th · 6th on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:01.27 | 17th · 4th on team | — | — | |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 8:48.15 | 5th · 5th on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:25.47 | 7th · 3rd on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 5000 Meters | 15:50.07 | 9th · 6th on team | — | — | PR SR |
| 2013-01-05 | Meet results → | Men's 3000 Meters | 8:48.3 | 2nd · 2nd on team | — | — | PR SR |