Alexis Irwin

North Florida (FL) · Sr · NCAA DISOUTHATLANTIC SUN · Compare head to head

Athlete rating 114.1 2016 TF season

Best race 130.3 XC

Races 65

Seasons 5 2012 — 2016

RankedNation #2631·NCAA DI #2013·SOUTH #211·ATLANTIC SUN #33·FL #89·Team #6 ?

Training paces & VO₂max → critical speed 6:27/mi, fitted from 8 races in 2015

Rating scale ?

Cross Country

2015 XC 119.8

North Florida (FL) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-13	Harry Pritchett XC Course, Tuscaloosa, Al.	5848m	22:56	134th · 5th on team	115.4	-0.042	★PR ★CR SR CSR
2015-10-30	University of North Florida Golf Course	5000m	18:24.7	19th · 4th on team	120.8	—	★CR SR CSR
2015-10-16	Harry Pritchett Course, Tuscaloosa, Alabama	4953m	18:20.6	70th · 3rd on team	119.6	-0.046	★PR ★CR SR CSR
2015-09-19	Mark Bostick Golf Course	5000m	18:42.1	23rd · 4th on team	123.3	-0.005	SR CSR RSR

2014 XC 125.5

North Florida (FL) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-14	NCAA Division I South Region Cross Country Championships	5875m	21:47	114th · 7th on team	126.2	—	★PR ★CR SR CSR
2014-11-01	Atlantic Sun Cross Country Championships	5000m	17:57.1	10th · 5th on team	130.3	—	★CR ★R CSR RSR
2014-10-17	Alabama Crimson Classic XC DI Meet 2014	4975m	18:14	31st · 3rd on team	126.4	—	★PR ★CR SR CSR RSR
2014-10-04	Upstate Invitational	5000m	18:27.3	14th · 4th on team	123.6	—	★CR CSR
2014-09-20	Mark Bostick Golf Course	5000m	18:13.1	27th · 4th on team	126.0	-0.005	★CR SR CSR RSR
2014-09-20	2014 Mountain Dew Gator Cross Country Invitational (College)	5000m	5:45.7	30th · 5th on team	—	—	★PR ★CR SR CSR
2014-09-06	UNF Golf Complex at the Hayt Learning Center	5000m	19:06.7	4th · 4th on team	120.7	+0.003	★CR SR CSR RSR

2013 XC 115.2

North Florida (FL) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-15	Harry Pritchard Running Course	5848m	22:56.9	145th · 6th on team	112.7	-0.044	PR ★CR SR CSR
2013-11-02	Atlantic Sun Championship	5000m	19:18.9	29th · 6th on team	—	—	★CR SR CSR
2013-11-02	Percy Warner Park	5000m	19:18.8	29th · 6th on team	117.0	-0.022	★CR SR CSR
2013-10-18	University of Central Florida	6000m	23:50.6	16th · 4th on team	111.0	-0.065	★CR CSR
2013-09-28	Charlotte XC Invitational	6000m	22:49.6	35th · 7th on team	122.9	-0.062	★CR SR CSR RSR
2013-09-14	Mark Bostick Golf Course	6000m	23:06.4	51st · 5th on team	112.3	-0.093	★CR SR CSR RSR

2012 XC 123.3

North Florida (FL) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-09	NCAA Division I South Region Cross Country Championships	6000m	22:23.1	115th · 6th on team	125.5	—	★PR ★CR SR CSR
2012-10-27	Atlantic Sun Cross Country Championships	5000m	18:11.8	16th · 3rd on team	127.2	—	PR CR R SR CSR RSR
2012-10-12	UCF Black and Gold	6000m	23:09.3	19th · 6th on team	121.3	—	PR ★CR SR CSR
2012-09-28	Charlotte Invitational	6000m	23:41.5	15th · 1st on team	118.6	—	PR ★CR SR CSR
2012-09-15	2012 Mountain Dew Gator Cross Country Invitational (College/Open)	5000m	18:52.2	25th · 6th on team	124.0	—	PR ★CR R SR CSR RSR

Track & Field

2016 TF 113.5

North Florida (FL) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-14	Atlantic Sun Outdoor Championships	1500m	4:44.34	6th · 1st on team	114.0	-0.042
2016-05-04	Meet results →	Women's 800 Meters	2:16.89	15th · 3rd on team	—	—
2016-04-22	Tom Jones Memorial Invitational	1500m	4:40.52	7th · 1st on team	114.3	-0.047	SR RSR
2016-04-15	Meet results →	Women's 800 Meters	2:15.2	11th · 5th on team	—	—	SR
2016-04-01	Embry Riddle Spikes Classic	1500m	4:47.22	5th · 3rd on team	113.7	-0.034	SR RSR
2016-04-01	Embry Riddle Spikes Classic	800m	2:20.88	6th · 3rd on team	111.9	-0.034	SR
2016-03-25	Meet results →	Women's 1500 Meters	4:40.79	6th · 2nd on team	—	—	SR
2016-02-26	Meet results →	Women's Mile	5:17.83	12th · 4th on team	—	—	SR
2016-01-29	Meet results →	Women 1 Mile Run	5:16.71	25th · 1st on team	—	—	SR

2015 TF 117.6

North Florida (FL) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-15	Meet results →	Women's 1500 Meters	4:38.94	6th · 3rd on team	—	—
2015-05-08	Meet results →	Women's 1500 Meters	4:36.5	3rd · 2nd on team	—	—	SR
2015-04-24	Meet results →	Women's 1500 Meters	4:48.53	13th · 2nd on team	—	—
2015-04-17	Mt. SAC Relays (Day 2)	1500m	4:36.77	58th · 2nd on team	117.6	-0.044	★PR SR RSR
2015-04-10	Meet results →	Women's 800 Meters	2:13.81	5th · 4th on team	—	—	★PR SR
2015-04-02	Meet results →	Women's 1500 Meters	4:41.6	39th · 2nd on team	—	—	SR
2015-03-27	Meet results →	Women's 1500 Meters	4:42.43	6th · 2nd on team	—	—	SR
2015-02-28	Meet results →	Women's Mile	5:04.41	3rd · 2nd on team	—	—	SR
2015-01-30	Meet results →	Women 3000m Run	10:39.44	36th · 4th on team	—	—	★PR SR
2015-01-30	Meet results →	Women 1 Mile Run	5:14.05	22nd · 3rd on team	—	—	★PR SR
2015-01-23	Meet results →	Women's 3000 Meters	10:29	7th · 1st on team	—	—	★PR SR
2015-01-23	Meet results →	Women's Mile	5:10.87	2nd · 1st on team	—	—	SR

2014 TF 109.3

North Florida (FL) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-16	Meet results →	Women's 800 Meters	2:20.26	11th · 5th on team	—	—
2014-05-16	Meet results →	Women's 1500 Meters	4:39.66	4th · 2nd on team	—	—
2014-05-09	Meet results →	Women's 800 Meters	2:14.49	7th · 3rd on team	—	—	PR SR
2014-04-26	Meet results →	Women's 800 Meters	2:17.22	4th · 2nd on team	—	—	SR
2014-04-19	Meet results →	Women's 1500 Meters	4:38.66	4th · 2nd on team	—	—	SR
2014-03-28	Meet results →	Women's 1500 Meters	4:45.08	6th · 1st on team	—	—	SR
2014-03-22	FSU Relays	1500m	4:57.02	23rd · 4th on team	109.3	-0.042	PR SR RSR

2013 TF 115.4

North Florida (FL) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-10	Meet results →	Women's 1500 Meters	4:39.18	5th · 2nd on team	—	—
2013-05-10	Meet results →	Women's 800 Meters	2:17.78	9th · 3rd on team	—	—
2013-05-03	Meet results →	Women's 1500 Meters	4:40.64	5th · 3rd on team	—	—
2013-04-20	Meet results →	Women's 1500 Meters	4:35.9	7th · 2nd on team	—	—
2013-04-06	Florida Relays	800m	2:14.05	30th · 2nd on team	115.4	-0.047	★PR SR RSR
2013-03-30	Meet results →	Women's 800 Meters	2:16.17	4th · 2nd on team	—	—	PR SR
2013-03-22	Meet results →	Women's 1500 Meters	4:34.38	10th · 1st on team	—	—	★PR SR
2013-03-01	Meet results →	Women's 800 Meters	2:17.34	7th · 4th on team	—	—
2013-03-01	Meet results →	Women's 1500 Meters	4:42.32	3rd · 1st on team	—	—	PR SR
2013-02-22	Meet results →	Women's 800 Meters	2:17.21	5th · 1st on team	—	—
2013-02-22	Meet results →	Women's Mile	5:03.13	5th · 1st on team	—	—	★PR SR
2013-02-08	Meet results →	Women's 800 Meters	2:16.48	12th · 1st on team	—	—
2013-02-08	Meet results →	Women's Mile	5:03.14	10th · 2nd on team	—	—	PR SR
2013-01-26	Meet results →	Women's 800 Meters	2:16.19	4th · 1st on team	—	—	PR SR
2013-01-17	Meet results →	Women's 800 Meters	2:18.65	5th · 2nd on team	—	—	PR SR

All-Time Bests

Athlete rating 114.1 2016 TF season

Best race 130.3 XC

XC

Best rating 130.3
Average rating 121.2
4953m 18:20.6
4975m 18:14
5000m 5:45.7
5848m 22:56
5875m 21:47
6000m 22:23.1

TF

Best rating 117.6
Average rating 113.7
800m 2:13.81
1500m 4:34.38
Mile 5:03.13
3000m 10:29

Season Bests

Best rating 114.3
800m 2:15.2
1500m 4:40.52
Mile 5:16.71

Best rating 123.3
4953m 18:20.6
5000m 18:24.7
5848m 22:56

Best rating 117.6
800m 2:13.81
1500m 4:36.5
Mile 5:04.41
3000m 10:29

Best rating 130.3
4975m 18:14
5000m 5:45.7
5875m 21:47

Best rating 109.3
800m 2:14.49
1500m 4:38.66

Best rating 122.9
5000m 19:18.8
5848m 22:56.9
6000m 22:49.6

Best rating 115.4
800m 2:14.05
1500m 4:34.38
Mile 5:03.13

Best rating 127.2
5000m 18:11.8
6000m 22:23.1

TF Distances