Racecast

Benjamin Bonds

Wilson (WA) · 12 · SC DAAAA5-AAAA · Compare head to head

Athlete ratingi 115.7 2016 XC season
Best race 124.3 XC
Races 16
Seasons 6 2004 — 2016

RankedNation #32945·SC #267·SC DAAAA #64·Team #25 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 8 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 112.8

Wilson (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-29 Darlington Middle School 5000m 18:00.3 15th · 1st on team 117.6 -1.0% ★CR SR CSR RSR
2016-10-20 North Myrtle Beach Sports Complex 5000m 19:09.3 8th · 2nd on team 108.1 -2.5% ★CR SR CSR RSR

2015 XC 113.0

Wilson (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-07 Sandhills Research Center 5000m 18:09 61st · 1st on team 114.8 -2.0%
2015-10-17 Darlington Middle School 5000m 18:49.4 10th · 1st on team 111.4 -1.0% CR CSR
2015-10-14 Sandhills Research Center 5000m 18:04 29th · 1st on team 115.8 -2.0% ★CR SR CSR RSR
2015-09-26 West Florence 5000m 18:34 14th · 1st on team 114.1 +0.1% ★CR SR CSR RSR
2015-09-16 Sandhills Research Center 5000m 19:01 22nd · 1st on team 109.0 -2.0% CR SR CSR RSR

2013 XC 111.3

Wilson (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-22 Grand Park - Market Commons 5000m 17:46 3rd · 2nd on team 111.3 -6.8% ★PR ★CR SR CSR RSR

2012 XC 124.3

Wilson (WA) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-03 Sandhills Research Center 5000m 19:25.9 143rd · 4th on team 124.3 -2.0% PR CR ★R SR CSR RSR
2012-10-27 Sandhills Research Center 5000m 19:28.9 70th · 4th on team 124.2 -2.0% PR CR R SR CSR RSR

2004 XC —

Douglas Cross Country (AL) · Grade None ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2004-09-25 Cullman Cross Country Invitational 5000m 20:57.8 54th · 1st on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2016 TF 115.3

Wilson (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-07 SCHSL 3A Qualifier 800m 2:07.51 17th · 1st on team 117.2 -0.5% ★PR SR RSR
2016-04-26 SCHSL 3A Region 7 1600m 5:04.31 5th · 1st on team 111.6 +0.4% SR RSR
2016-04-26 SCHSL 3A Region 7 800m 2:08.94 2nd · 1st on team 116.9 +0.4% PR SR RSR

2015 TF 115.3

Wilson (WA) · Grade 10 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-09 SCHSL Class AAA Qualifier 1600m 4:53.8 19th · 1st on team 115.3 -0.5% ★PR SR RSR

2014 TF 103.8

Wilson (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-04-05 Beach Run Invite 1600m 5:25.71 37th · 2nd on team 103.8 -0.1% PR SR RSR