Racecast

Alana Grant

Seneca (NJ) · 12 · SC DAAAA1-AAA · Compare head to head

Athlete rating 123.5 2014 TF season
Best race 129.7 XC
Races 10
Seasons 4 2011 — 2014

RankedNation #8805·SC #48·SC DAAAA #21·Team #4 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 6 races in 2013

Cross Country

2013 XC 124.1

Seneca (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Sandhills Research Center 5000m 19:42.5 13th · 1st on team 129.7 -0.005 ★PR ★CR ★R SR CSR RSR
2013-10-21 Seneca High School 5000m 20:18 4th · 1st on team 123.7 -0.030 PR ★CR SR CSR
2013-09-14 Sandhills Research Center 5000m 21:30.3 53rd · 1st on team 118.8 -0.005 CR CSR
2013-09-07 Milliken Plant Course 5000m 20:55.7 37th · 1st on team 124.5 +0.007 PR ★CR R SR CSR RSR

2012 XC 119.6

Seneca (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Sandhills Research Center 5000m 21:30.9 66th · 1st on team 119.6 -0.005 PR CR R SR CSR RSR

2011 XC 111.8

Seneca (NJ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Heritage Park 5000m 22:28 61st · 1st on team 111.8 -0.030 PR ★CR R SR CSR RSR

Track & Field

2014 TF 122.1

Seneca (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 SCHSL State Championship AAA 800m 2:25.43 5th · 1st on team 123.8 -0.049 ★PR SR RSR
2014-05-10 SCHSL Class AAA Qualifier 1600m 5:39.2 9th · 1st on team 120.3 -0.048 ★PR SR RSR
2014-05-10 SCHSL Class AAA Qualifier 800m 2:27.84 6th · 1st on team 122.3 -0.048 PR SR RSR

2013 TF 118.4

Seneca (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 SCHSL Class AAA Qualifier 800m 2:32.53 11th · 1st on team 118.4 -0.048 PR SR RSR