Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 25:33.9 | 109th · 1st on team | 109.5 | -0.139 | ★CR CSR |
| 2015-11-14 | Letchworth State Park | 8000m | 25:35.6 | 9th · 2nd on team | 110.5 | -0.134 | ★CR CSR |
| 2015-10-31 | SUNY Plattsburgh | 8000m | 25:13 | 4th · 1st on team | 116.7 | -0.098 | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 24:22 | 5th · 1st on team | 117.4 | -0.127 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 25:42.6 | 33rd · 2nd on team | 110.9 | -0.136 | CR CSR |
| 2015-09-26 | Roberts Wesleyan College | 8000m | 25:33.9 | 4th · 1st on team | 111.8 | -0.140 | ★CR SR CSR RSR |
| 2015-09-19 | Genesee Valley Park | 8000m | 26:17.2 | 6th · 1st on team | 110.0 | -0.128 | ★CR SR CSR RSR |
| 2015-09-12 | Beaver Island State Park | 8000m | 26:59.6 | 49th · 2nd on team | 109.3 | -0.105 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:11.9 | 44th · 3rd on team | 127.3 | — | ★CR CSR |
| 2014-11-01 | 2014 SUNYAC Championships | 8000m | 26:41.1 | 28th · 3rd on team | 125.0 | — | ★CR CSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 26:20 | 39th · 2nd on team | 124.0 | — | ★CR CSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 25:29.9 | 13th · 2nd on team | 113.3 | -0.133 | PR ★CR SR CSR |
| 2014-09-27 | Harry F. Anderson Invitational | 8000m | 26:08 | 10th · 1st on team | 127.6 | — | ★CR ★R SR CSR RSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 27:16 | 30th · 3rd on team | 122.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:35 | 72nd · 4th on team | 125.4 | — | CR CSR RSR |
| 2013-11-02 | Fortin Park | 8000m | 25:58.4 | 22nd · 4th on team | 111.8 | -0.131 | PR ★CR SR CSR |
| 2013-10-19 | Inter-Regional Rumble | 8000m | 26:27.4 | 43rd · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 26:27.3 | 43rd · 3rd on team | 107.1 | -0.144 | PR ★CR SR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 26:37 | 44th · 5th on team | 125.2 | — | ★CR SR CSR RSR |
| 2013-09-21 | Houghton Field of Dreams | 8000m | 27:38.6 | 19th · 5th on team | 102.9 | -0.151 | ★CR CSR |
| 2013-09-14 | Behrend XC Invite | 8000m | 26:40.4 | 14th · 5th on team | — | — | ★CR SR CSR |
| 2013-09-14 | Behrend (Penn State Behrend) course | 8000m | 26:40.3 | 14th · 5th on team | 110.5 | -0.115 | ★CR SR CSR RSR |
| 2013-09-07 | Fredonia Univ | 8000m | 26:49.6 | 17th · 3rd on team | 109.8 | -0.110 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 28:00 | 155th · 6th on team | 103.6 | -0.128 | ★CR CSR |
| 2012-10-27 | SUNYAC Cross Country Championships | 8000m | 28:34.7 | 58th · 6th on team | 116.7 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 26:28.4 | 129th · 6th on team | 125.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:56 | 186th · 6th on team | 103.0 | -0.142 | ★CR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 27:24.4 | 132nd · 6th on team | 121.7 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 5000m | 15:10.69 | 17th · 1st on team | 111.4 | -0.031 | |
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 5000m | 14:49.23 | 3rd · 1st on team | 113.8 | -0.033 | |
| 2017-04-29 | The 123rd Penn Relays | 10-km | 31:15.43 | 16th · 1st on team | 110.9 | — | |
| 2017-04-27 | Meet results → | Men's 10,000 Meters | 31:15.43 | 15th · 1st on team | — | — | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 14:25.03 | 6th · 1st on team | 116.6 | -0.045 | ★PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 14:25.03 | 6th · 1st on team | 116.6 | -0.045 | |
| 2017-04-02 | Geneseo Early Season Invitational | 10-km | 30:56.28 | 1st · 1st on team | 111.7 | -0.026 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | Meet results → | Men's 5000 Meters | 14:48.78 | 7th · 1st on team | — | — | |
| 2016-05-06 | Meet results → | Men's 5000 Meters | 14:44.56 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:02.32 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Invite | 14:32.57 | 14th · 1st on team | — | — | ★PR SR |
| 2016-04-11 | Meet results → | Men's 5000 Meters | 15:04.7 | 1st · 1st on team | — | — | SR |
| 2016-03-05 | Polar Bear Final Qualifier & Multi | 3000m | 8:31.39 | 1st · 1st on team | 114.2 | -0.033 | RSR |
| 2016-02-27 | SUNYAC Indoor Championships | 5000m | 15:03.15 | 2nd · 1st on team | 111.3 | -0.046 | |
| 2016-02-27 | SUNYAC Indoor Championships | 3000m | 8:31.66 | 2nd · 1st on team | 112.6 | -0.046 | |
| 2016-02-06 | Brockport Mid-Season Classic | 5000m | 14:58.29 | 1st · 1st on team | 111.9 | -0.046 | PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:29.22 | 53rd · 1st on team | 113.1 | -0.057 | ★PR SR RSR |
| 2016-01-22 | Meet results → | Men's Mile | 4:24.17 | 5th · 2nd on team | — | — | SR |
| 2015-12-05 | Meet results → | Men's 5000 Meters | 15:11.94 | 2nd · 1st on team | — | — | SR |
| 2015-12-05 | Meet results → | Men's 3000 Meters | 8:36.99 | 3rd · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men 5000m Run Invite | 14:57.75 | 4th · 1st on team | — | — | PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 14:58.87 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:02.96 | 6th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 14:54.86 | 6th · 1st on team | — | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 15:22.21 | 2nd · 1st on team | — | — | |
| 2015-03-06 | Polar Bear Last Chance | 3000m | 8:35.69 | 3rd · 2nd on team | 113.4 | -0.033 | PR SR RSR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:38.98 | 5th · 2nd on team | — | — | |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 15:29.52 | 6th · 2nd on team | — | — | |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:35.45 | 67th · 1st on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 5000 Meters | 15:09.51 | 3rd · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:07.11 | 32nd · 8th on team | — | — | ★PR SR |
| 2014-12-05 | Meet results → | Men's 5000 Meters | 15:20.94 | 5th · 2nd on team | — | — | PR SR |
| 2014-12-05 | Meet results → | Men's 3000 Meters | 8:52.61 | 5th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-07 | Meet results → | Men's 3000 Meters | 8:39.91 | 8th · 1st on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 8:43.88 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 8:45.98 | 5th · 1st on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 1000 Meters | 2:38.05 | 10th · 4th on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:22.65 | 19th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 3000m | 8:47.92 | 73rd · 1st on team | 107.5 | -0.053 | PR SR RSR |
| 2013-12-12 | Meet results → | Men's 3000 Meters | 9:06.41 | 1st · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 1500 Meters | 4:11.15 | 16th · 3rd on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:56.14 | 5th · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:57.61 | 120th · 2nd on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:16.53 | 19th · 5th on team | — | — | |
| 2013-03-29 | Meet results → | Men's 800 Meters | 2:10.15 | 17th · 5th on team | — | — | PR SR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:16.11 | 10th · 2nd on team | — | — | PR SR |
| 2013-02-23 | Meet results → | Men's 3000 Meters | 8:51.36 | 6th · 1st on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:29.89 | 8th · 1st on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:00.64 | 24th · 3rd on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:03.57 | 15th · 1st on team | — | — | PR SR |
| 2013-01-26 | Terrier Invitational | 1mile | 4:31.52 | 114th · 3rd on team | 104.0 | -0.057 | ★PR SR RSR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 9:11.69 | 11th · 4th on team | — | — | PR SR |