Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | Ivy League Cross Country Championships Van Cortlandt Park | 8047m | 25:23.6 | 24th · 1st on team | 114.5 | +3.5% | ★PR ★CR SR CSR |
| 2015-10-16 | Wisconsin Adidas Invitational Zimmer Championship Cross Country Course | 8000m | 24:27.4 | 100th · 1st on team | 117.0 | +1.5% | ★CR SR CSR RSR |
| 2015-09-25 | Coast-to-Coast Battle in Beantown Franklin Park | 8000m | 24:35 | 27th · 2nd on team | 116.4 | +0.4% | ★CR SR CSR RSR |
| 2015-09-11 | Harvard - Yale - Princeton Franklin Park | 8000m | 24:47.6 | 1st · 1st on team | 113.3 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | 76th Men and 34th Women NCAA DI Cross Country Champs 2014 Laverne Gibson Course | 10000m | 32:08 | 170th · 1st on team | 114.2 | +6.1% | ★CR CSR RSR |
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 30:46.2 | 17th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 8000m | 24:44.3 | 8th · 1st on team | — | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:33 | 87th · 1st on team | — | — | ★CR SR CSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 24:45 | 13th · 1st on team | — | — | CR SR CSR |
| 2014-09-12 | Harvard/Yale/Princeton | 8047m | 25:26.1 | 21st · 5th on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | 75th Men and 33rd Women NCAA DI Cross Country Champs 2013 Laverne Gibson Course | 10000m | 32:16.1 | 198th · 3rd on team | 113.9 | +6.1% | ★CR CSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:14 | 40th · 4th on team | — | — | PR CR SR CSR |
| 2013-11-02 | NCAA D1 Ivy League Cross Country Championships West Windsor Field | 8000m | 23:58.8 | 11th · 2nd on team | 117.5 | -0.9% | ★PR ★CR SR CSR |
| 2013-10-19 | Wisconsin adidas Invitational Zimmer Championship Cross Country Course | 8000m | 24:10 | 66th · 3rd on team | 118.8 | +1.5% | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 24:55.4 | 59th · 5th on team | — | — | ★CR SR CSR |
| 2013-10-05 | Paul Short 40th Annual Run Lehigh University - Murray H. Goodman Campus | 8000m | 24:56 | 59th · 5th on team | 114.1 | -0.2% | ★CR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:37.2 | 55th · 4th on team | — | — | PR CR SR CSR |
| 2012-10-27 | Ivy League Cross Country Championships | 8000m | 24:29.8 | 26th · 3rd on team | — | — | PR ★CR SR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:39.1 | 192nd · 3rd on team | — | — | PR CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 24:51.4 | 42nd · 2nd on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Paul Short XC Race Lehigh University - Murray H. Goodman Campus | 8000m | 24:52 | 42nd · 2nd on team | 114.3 | -0.2% | ★CR R CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Ivy League Outdoor Championships | 5000m | 14:43.37 | 12th · 2nd on team | 114.1 | -3.9% | |
| 2016-04-23 | Virginia Challenge | 5000m | 14:40.79 | 29th · 2nd on team | 114.6 | -3.9% | SR |
| 2016-04-16 | Harvard vs Yale | 3000m | 8:27.76 | 3rd · 2nd on team | 114.5 | -2.7% | |
| 2016-03-26 | Raleigh Relays | 1500m | 3:53.38 | 24th · 2nd on team | 113.7 | -3.5% | ★PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 8:18.99 | 31st · 2nd on team | 116.2 | -5.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NCAA DI East Region Outdoor T&F Champs (Day 3) | 5000m | 14:44.62 | 32nd · 1st on team | 113.7 | -3.6% | |
| 2015-05-28 | Meet results → | Men's 5000 Meters | 14:44.62 | 32nd · 1st on team | — | — | SR |
| 2015-05-16 | Meet results → | Men's 1500 Meters | 3:51.27 | 18th · 1st on team | — | — | |
| 2015-05-10 | Ivy League Outdoor Championships | 5000m | 14:38.4 | 4th · 1st on team | 113.6 | -4.4% | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 3:47.99 | 26th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 3:56.23 | 4th · 2nd on team | — | — | SR |
| 2015-03-27 | Raleigh Relays | 5000m | 14:01.81 | 7th · 1st on team | 119.3 | -3.5% | ★R SR RSR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 3000m | 8:14.46 | 8th · 1st on team | 115.7 | -4.7% | |
| 2015-02-28 | Ivy League Heptagonal Championships | 3000m | 8:19.98 | 12th · 2nd on team | 115.9 | -3.5% | |
| 2015-02-14 | Yale vs Harvard and Princeton | 3000m | 8:08.67 | 1st · 1st on team | 119.0 | -4.9% | R SR RSR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1mile | 4:02.75 | 7th · 1st on team | 117.8 | -4.7% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-13 | NCAA DI Outdoor T&F Champs (Day 3) | 5000m | 14:14.07 | 20th · 1st on team | 116.7 | -3.3% | |
| 2014-06-11 | Meet results → | Men's 5000 Meters | 14:14.07 | 20th · 1st on team | — | — | ★PR SR |
| 2014-05-29 | Meet results → | Men's 5000 Meters | 14:14.95 | 11th · 1st on team | — | — | PR SR |
| 2014-05-10 | Ivy League Heptagonal Championships | 5000m | 14:50.85 | 11th · 2nd on team | 113.2 | -2.9% | |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 5000m | 13:59.42 | 4th · 1st on team | 118.9 | -4.1% | ★PR R SR RSR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 3:49.34 | 2nd · 2nd on team | — | — | PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:03.39 | 6th · 2nd on team | 118.3 | -4.7% | ★PR SR RSR |
| 2014-03-01 | Ivy League Heptagonal Championships | 3000m | 8:27.41 | 7th · 1st on team | 115.2 | -3.3% | |
| 2014-02-23 | Meet results → | Men's Mile | 4:06.13 | 5th · 2nd on team | — | — | ★PR SR |
| 2014-02-15 | Yale vs Harvard and Princeton | 1000m | 2:30.79 | 2nd · 1st on team | 108.5 | -4.9% | ★PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:03.26 | 25th · 1st on team | 117.4 | -4.7% | PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 3000m | 8:05.58 | 10th · 1st on team | 117.7 | -4.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 5000 Meters | 14:24.56 | 23rd · 2nd on team | — | — | |
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 5000m | 14:12.9 | 6th · 1st on team | 118.6 | -3.9% | PR R SR RSR |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 14:18.57 | 8th · 1st on team | — | — | PR SR |
| 2013-04-17 | Meet results → | Men 1500m Run Elite | 3:52.48 | 34th · 1st on team | — | — | ★PR SR |
| 2013-04-16 | Meet results → | Men's 800 Meters | 1:58.06 | 6th · 3rd on team | — | — | ★PR SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 5000m | 14:22.17 | 6th · 1st on team | 116.0 | -3.9% | PR SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 1mile | 4:09.71 | 23rd · 1st on team | 113.9 | -4.7% | PR SR |
| 2013-02-23 | Ivy League Heptagonal Championships | 3000m | 8:16.81 | 10th · 2nd on team | 116.4 | -4.9% | PR R SR RSR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 8:12.61 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Terrier Invitational | 1mile | 4:10.49 | 23rd · 1st on team | 113.4 | -5.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing