Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 25:29.2 | 2nd · 1st on team | 77.8 | -0.117 | ★CR SR CSR |
| 2015-11-13 | Franklin Park | 10000m | 31:26.7 | 28th · 1st on team | 114.2 | -0.107 | ★CR SR CSR |
| 2015-10-30 | Van Cortlandt Park | 8047m | 25:31.2 | 33rd · 2nd on team | 114.4 | -0.117 | CR SR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:39.6 | 138th · 3rd on team | 117.6 | -0.126 | SR CSR RSR |
| 2015-09-25 | Franklin Park | 8000m | 24:52.1 | 47th · 5th on team | 116.1 | -0.139 | ★CR SR CSR RSR |
| 2015-09-11 | Franklin Park | 8000m | 25:14.2 | 11th · 3rd on team | 112.4 | -0.139 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:20.6 | 41st · 3rd on team | 130.6 | — | SR CSR |
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 8000m | 25:07.4 | 30th · 3rd on team | 132.7 | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 25:33 | 211th · 6th on team | 130.5 | — | ★CR CSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 24:59 | 27th · 2nd on team | 133.5 | — | ★CR SR CSR |
| 2014-09-12 | Harvard/Yale/Princeton | 8047m | 24:46.3 | 9th · 2nd on team | 135.4 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 32:53.2 | 231st · 6th on team | 113.2 | -0.087 | ★CR CSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:17.3 | 42nd · 5th on team | 130.8 | — | ★PR ★CR SR CSR RSR |
| 2013-11-02 | West Windsor Field | 8000m | 24:44.1 | 45th · 7th on team | 115.4 | -0.147 | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:38 | 153rd · 4th on team | 118.1 | -0.126 | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:20 | 90th · 7th on team | 113.7 | -0.142 | ★CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:19.3 | 90th · 7th on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Ivy League Cross Country Championships | 8000m | 26:09.6 | 85th · 12th on team | 125.3 | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 24:51.2 | 27th · 3rd on team | 134.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:36.4 | 117th · 3rd on team | 130.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37 | 117th · 3rd on team | 112.3 | -0.142 | CR CSR |
| 2012-09-14 | Harvard vs. Yale | 8000m | 25:42 | 17th · 9th on team | 129.7 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 10-km | 30:14.27 | 3rd · 1st on team | 111.5 | -0.044 | |
| 2016-05-08 | Ivy League Outdoor Championships | 10-km | 30:18.14 | 10th · 1st on team | 112.4 | -0.044 | |
| 2016-04-23 | Virginia Challenge | 10-km | 29:54.91 | 12th · 1st on team | 114.4 | -0.044 | ★PR SR RSR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 14:26.94 | 4th · 1st on team | — | — | ★PR SR |
| 2016-03-26 | Raleigh Relays | 10-km | 30:38.99 | 42nd · 1st on team | 109.7 | -0.039 | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 5000m | 14:48.7 | 25th · 2nd on team | 111.0 | -0.057 | ★PR SR |
| 2016-01-29 | H-Y-P Meet | 3000m | 8:34.06 | 9th · 4th on team | 112.5 | -0.053 | SR RSR |
| 2016-01-22 | Joe Donahue Games | 1mile | 4:17.25 | 5th · 1st on team | 110.8 | -0.049 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | Meet results → | Men's 10,000 Meters | 30:34.45 | 5th · 1st on team | — | — | |
| 2015-05-10 | Ivy League Outdoor Championships | 10-km | 31:43.56 | 16th · 2nd on team | 106.8 | -0.049 | PR SR |
| 2015-04-23 | Meet results → | Men's 10,000 Meters | 30:20.2 | 10th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 15:10.46 | 6th · 2nd on team | — | — | |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 14:59.52 | 21st · 2nd on team | — | — | SR |
| 2015-02-14 | Yale vs Harvard and Princeton | 3000m | 8:40.84 | 11th · 5th on team | 111.1 | -0.054 | SR RSR |
| 2015-02-07 | Meet results → | Men's Mile | 4:21.49 | 20th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | Meet results → | Men's 10,000 Meters | 30:45.7 | 3rd · 1st on team | — | — | |
| 2014-04-24 | Meet results → | Men's 10,000 Meters | 30:29.51 | 19th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Meters | 8:29.7 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 14:56.89 | 29th · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-28 | Meet results → | Men's 1500 Meters | 4:03.59 | 5th · 2nd on team | — | — | ★PR SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 15:15.43 | 76th · 2nd on team | — | — | PR SR |
| 2013-02-23 | Ivy League Heptagonal Championships | 3000m | 8:38.63 | 21st · 3rd on team | 111.0 | -0.054 | |
| 2013-02-09 | Meet results → | Men's Mile | 4:32.08 | 11th · 5th on team | — | — | PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:30.47 | 32nd · 3rd on team | 112.4 | -0.057 | ★PR SR RSR |