Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 10000m | 33:57.2 | 192nd · 6th on team | 104.7 | +1.4% | ★CR SR CSR |
| 2015-10-31 | Colgate University | 8000m | 25:44.2 | 27th · 4th on team | 113.7 | +2.6% | ★CR CSR |
| 2015-10-10 | Franklin Park | 8000m | 25:14.4 | 19th · 3rd on team | 113.4 | -1.5% | ★CR SR CSR |
| 2015-09-25 | Franklin Park | 8000m | 25:15.8 | 71st · 4th on team | 113.9 | -1.5% | CR SR CSR RSR |
| 2015-09-12 | Bulldog Stadium | 5000m | 15:24.3 | 17th · 3rd on team | 110.4 | -3.4% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:07.3 | 99th · 5th on team | 109.9 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 24:58.4 | 28th · 5th on team | 115.1 | — | ★PR ★CR R SR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 25:16.8 | 43rd · 4th on team | 112.2 | -1.5% | PR CR R SR CSR RSR |
| 2014-09-27 | CCSU Ted Owen Invitational | 8000m | 26:24.2 | 5th · 2nd on team | 108.9 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:28.3 | 176th · 7th on team | 105.4 | — | PR CR SR CSR |
| 2013-11-02 | Lafayette College - Metzgar Fields | 8000m | 27:20 | 59th · 7th on team | 106.4 | +0.3% | ★CR CSR |
| 2013-10-12 | Franklin Park | 8000m | 26:26 | 138th · 6th on team | 108.5 | -1.5% | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 26:24.5 | 137th · 6th on team | — | — | PR ★CR SR CSR |
| 2013-10-09 | Franklin Park | 8000m | 26:26 | 138th · 6th on team | 108.7 | -1.5% | PR CR SR CSR RSR |
| 2013-09-21 | CCSU Ted Owen Invitational | 8000m | 27:06 | 20th · 4th on team | 106.1 | — | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-19 | CCSU Mini Meet | 5000m | 16:28 | 42nd · 7th on team | 105.8 | — | PR ★CR R SR CSR RSR |
| 2012-10-07 | Stanley Park | 8000m | 26:41.7 | 47th · 3rd on team | — | -2.6% | PR ★CR SR CSR |
| 2012-09-14 | 2012 UNH Pre-Conference XC Invitational | 8000m | 28:18.7 | 37th · 9th on team | 101.5 | — | ★CR CSR |
| 2012-09-08 | Nassaney Invitational | 8000m | 28:02 | 66th · 10th on team | 102.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-04 | Meet results → | Men's 5000 Meters | 14:29.23 | 3rd · 1st on team | 115.3 | — | ★PR ★R SR RSR |
| 2016-02-21 | Patriot League Indoor Championships | 3000m | 8:29.58 | 4th · 3rd on team | 113.0 | -2.6% | |
| 2016-02-21 | Patriot League Indoor Championships | 5000m | 14:32.56 | 7th · 3rd on team | 113.0 | -2.6% | ★PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 8:25.05 | 45th · 2nd on team | 114.0 | -2.6% | SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 5000m | 14:33.53 | 19th · 2nd on team | 112.9 | -2.6% | PR SR |
| 2016-01-21 | Boston University Multi-Team Meet | 3000m | 8:25.93 | 3rd · 3rd on team | 113.8 | -2.6% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:06.4 | 5th · 1st on team | 110.3 | — | PR SR |
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 31:17.48 | 9th · 2nd on team | 108.6 | — | ★PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 5000m | 14:52.13 | 9th · 2nd on team | 112.7 | -0.9% | |
| 2015-03-27 | Raleigh Relays | 10-km | 31:25.02 | 51st · 1st on team | 107.0 | -1.0% | ★PR SR |
| 2015-02-22 | Patriot League Indoor Championships | 5000m | 14:40.08 | 8th · 3rd on team | 112.4 | -1.9% | |
| 2015-02-13 | Meet results → | Men's Mile | 4:15.09 | 82nd · 4th on team | 113.0 | — | ★PR SR RSR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 5000m | 14:34.77 | 15th · 3rd on team | 112.6 | -2.2% | PR SR |
| 2015-01-22 | BU Multi Team Meet | 3000m | 8:22.94 | 5th · 4th on team | 112.9 | -2.2% | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Meet results → | Men's 5000 Meters | 15:18.47 | 6th · 1st on team | 108.7 | — | |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 32:25.11 | 6th · 1st on team | 104.8 | — | PR SR |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 4:02.53 | 13th · 4th on team | 109.6 | — | ★PR SR |
| 2014-04-12 | George Davis Invitational | 5000m | 15:25.74 | 5th · 1st on team | 109.6 | -0.2% | |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 15:14.73 | 4th · 1st on team | 109.1 | — | |
| 2014-03-01 | NEICAAA Indoor Track & Field Championships | 3000m | 8:39.82 | 18th · 1st on team | 110.9 | -2.6% | R RSR |
| 2014-03-01 | NEICAAA Championships | 3000m | 8:39.82 | 18th · 1st on team | 110.9 | -2.6% | |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 15:11.92 | 17th · 2nd on team | 110.6 | — | PR R SR RSR |
| 2014-02-15 | BU Scarlet and White Invitational | 3000m | 8:35.71 | 14th · 2nd on team | 110.1 | -2.2% | PR R SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:20.23 | 133rd · 5th on team | 109.0 | -2.2% | ★PR SR RSR |
| 2014-01-25 | BU John Thomas Terrier Classic | 5000m | 15:15.87 | 41st · 1st on team | 107.4 | -2.2% | PR SR |
| 2014-01-16 | BU Limited Open | 3000m | 8:45.74 | 5th · 4th on team | 108.0 | -2.2% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Meet results → | Men's 5000 Meters | 15:43.92 | 29th · 2nd on team | 105.9 | — | |
| 2013-04-26 | Skyhawk Invitational | 5000m | 15:17.29 | 4th · 1st on team | 109.1 | -0.8% | PR R SR RSR |
| 2013-04-06 | George Davis Invitational | 1500m | 4:15.36 | 11th · 2nd on team | 104.1 | -0.2% | ★PR SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 15:33.4 | 9th · 2nd on team | 107.1 | — | PR SR |
| 2013-02-14 | Meet results → | Men's 3000 Meters | 8:49.1 | 13th · 5th on team | 108.3 | — | ★PR R SR RSR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:55.95 | 105th · 6th on team | 107.0 | -2.6% | PR SR |
| 2013-01-17 | Meet results → | Men's 3000 Meters | 8:54.41 | 13th · 5th on team | 107.3 | — | PR R SR RSR |