Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 10000m | 31:55.9 | 59th · 2nd on team | — | +1.4% | ★CR SR CSR |
| 2015-10-31 | Stony Brook University | 8000m | 25:32.5 | 9th · 2nd on team | — | -0.1% | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 24:44.4 | 32nd · 2nd on team | — | -2.2% | ★CR SR CSR |
| 2015-09-12 | Stony Brook University | 8000m | 26:18.4 | 3rd · 2nd on team | — | -0.1% | CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:19.3 | 39th · 1st on team | 112.7 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 America East XC Championships | 8000m | 25:21.6 | 10th · 3rd on team | 113.4 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:03 | 43rd · 2nd on team | 114.8 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:39.2 | 41st · 1st on team | 115.1 | -2.2% | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Iona | 8000m | 26:33.5 | 27th · 1st on team | 112.0 | +2.5% | ★CR CSR |
| 2014-09-05 | Binghamton University | 8000m | 26:21.2 | 2nd · 1st on team | 112.2 | +0.9% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:46.3 | 66th · 3rd on team | 111.1 | — | PR CR SR CSR |
| 2013-11-02 | Binghamton University | 8000m | 25:35.5 | 17th · 4th on team | 114.4 | +0.9% | ★CR R CSR RSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:47.9 | 46th · 3rd on team | 113.4 | -2.8% | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:59 | 320th · 8th on team | 106.1 | -2.2% | CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:58.2 | 320th · 8th on team | — | — | ★CR CSR |
| 2013-09-07 | America East Pre-Conference Meet | 8000m | 26:04.8 | 12th · 5th on team | 110.2 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:18 | 160th · 3rd on team | 106.0 | — | PR CR SR CSR |
| 2012-10-27 | America East Championships | 8200m | 26:53.7 | 38th · 3rd on team | 109.5 | — | ★PR ★CR SR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:27.8 | 84th · 4th on team | 112.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 26:10.5 | 201st · 3rd on team | 109.8 | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:11 | 200th · 3rd on team | 109.2 | -2.2% | CR CSR |
| 2012-09-07 | Army vs. Cornell vs. Binghamton | 8000m | 25:42.7 | 24th · 5th on team | 111.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 3:56.53 | 28th · 1st on team | — | -1.3% | |
| 2017-05-07 | America East Outdoor Championships | 5000m | 15:12.26 | 11th · 1st on team | — | -0.2% | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 5000m | 14:51.85 | 42nd · 1st on team | — | -1.3% | |
| 2017-04-15 | Bison Outdoor classic | 1500m | 3:55.38 | 30th · 1st on team | — | -1.4% | ★PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 3:55.38 | 30th · 1st on team | — | -1.4% | |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 15:22.41 | 78th · 1st on team | — | -1.0% | |
| 2017-02-25 | America East Indoor Track & Field Championships | 5000m | 14:38.9 | 3rd · 1st on team | — | -2.6% | |
| 2017-02-25 | America East Indoor Track & Field Championships | 3000m | 8:24.94 | 2nd · 1st on team | — | -2.6% | SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 5000m | 14:38.68 | 13th · 1st on team | — | -2.6% | SR |
| 2017-02-03 | Penn State Sykes & Sabock Challenge Cup | 1mile | 4:16.62 | 7th · 1st on team | — | -1.7% | ★PR SR |
| 2017-01-28 | Penn State National | 3000m | 8:27.52 | 4th · 1st on team | — | -1.7% | SR |
| 2017-01-14 | Great Dane Classic | 3000m | 8:38.46 | 11th · 2nd on team | — | -1.9% | SR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 5000m | 14:46.1 | 19th · 1st on team | — | -1.3% | SR |
| 2016-05-08 | America East Outdoor Championships | 5000m | 14:54.75 | 2nd · 1st on team | — | 0.0% | SR |
| 2016-04-23 | Larry Ellis Invitational | 5000m | 15:16.17 | 61st · 1st on team | — | -1.3% | SR |
| 2016-04-16 | Meet results → | Men 1500m Run Unseeded | 3:53.39 | 1st · 1st on team | — | — | SR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 14:44.3 | 17th · 1st on team | — | — | SR |
| 2016-04-02 | Colonial Relays | 3000m | 8:39.97 | 5th · 1st on team | — | -1.0% | SR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 5000m | 14:25.65 | 7th · 1st on team | 113.8 | -2.2% | ★PR SR |
| 2015-02-20 | Meet results → | Men's 5000 Meters | 14:32.47 | 3rd · 1st on team | 114.9 | — | SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:28.42 | 4th · 2nd on team | 115.6 | — | SR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 14:34.29 | 3rd · 1st on team | 114.6 | — | SR |
| 2015-01-30 | Meet results → | Men 3000m Run | 8:24.51 | 5th · 2nd on team | 116.5 | — | ★PR SR RSR |
| 2015-01-17 | Meet results → | Men's Mile | 4:18.71 | 10th · 1st on team | 111.8 | — | ★PR SR RSR |
| 2015-01-09 | Meet results → | Men's 3000 Meters | 9:01 | 11th · 5th on team | 106.6 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | America East Outdoor Championships | 5000m | 14:35.68 | 3rd · 2nd on team | 115.0 | 0.0% | PR SR |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 14:20.61 | 16th · 1st on team | 116.0 | — | ★PR SR |
| 2014-04-12 | Meet results → | Men 1500m Run Unseeded | 3:52.06 | 2nd · 1st on team | 114.6 | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 5000m | 14:37.44 | 11th · 2nd on team | 112.9 | -1.0% | PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:20.07 | 28th · 1st on team | 113.5 | -2.2% | ★PR SR |
| 2014-02-23 | Meet results → | Men's 3000 Meters | 8:22.99 | 4th · 1st on team | 116.8 | — | ★PR ★R SR RSR |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 8:25.21 | 1st · 1st on team | 116.3 | — | PR R SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:50.64 | 11th · 3rd on team | 108.6 | — | |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 8:37.8 | 5th · 1st on team | 113.5 | — | PR SR RSR |
| 2014-01-10 | Meet results → | Men's Mile | 4:21.95 | 1st · 1st on team | 109.9 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | America East Outdoor Championships | 5000m | 16:08.01 | 30th · 7th on team | 103.7 | -0.3% | |
| 2013-04-19 | Meet results → | Men's 800 Meters | 2:04.58 | 14th · 5th on team | 102.2 | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:18.91 | 12th · 4th on team | 102.2 | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:00.11 | 35th · 2nd on team | 111.0 | — | PR SR RSR |
| 2013-04-05 | Sam Howell Memorial Invitational | 1500m | 4:05.06 | 24th · 2nd on team | 107.0 | -1.3% | PR SR |
| 2013-02-11 | America East Indoor Championships | 5000m | 15:12.42 | 11th · 5th on team | 108.5 | -1.8% | PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 15:21.38 | 8th · 4th on team | 108.7 | — | PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:46.91 | 75th · 6th on team | 108.8 | -2.6% | PR SR RSR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:53.05 | 11th · 3rd on team | 107.6 | — | PR SR |
| 2013-01-12 | Meet results → | Men's Mile | 4:28.21 | 9th · 2nd on team | 108.1 | — | PR SR RSR |