Racecast

Sean Hew

Palmer Trinity (FL) · 11 · SOUTH FLORIDA MIDDLE SCHOOLFL D1ADistrict 161A · Compare head to head

Athlete rating 111.4 2007 TF season
Best race 111.4 TF
Races 6
Seasons 4 2005 — 2008

RankedNation #9776·FL #163·FL D1A #3489·SOUTH FLORIDA MIDDLE SCHOOL #8·Team #4 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 2 races in 2006

Cross Country

2006 XC 108.6

Palmer Trinity (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Little Everglades Ranch 5000m 19:29 101st · 5th on team 108.6 +0.002 ★PR ★CR R SR CSR RSR

2005 XC 101.3

Palmer Trinity (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Little Everglades Ranch 5000m 21:00 145th · 5th on team 101.3 +0.002 PR CR R SR CSR RSR

Track & Field

2008 TF —

Palmer Trinity (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-08 1A Distrct 16 400m 55.1 7th · 2nd on team — -0.034 ★PR SR
2008-03-18 Meet results → Men's 400 Meters 54.54 4th · 1st on team — — ★PR SR

2007 TF 111.4

Palmer Trinity (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-10 FHSAA 1A District 16 Championships 800m 2:14.29 1st · 1st on team 111.4 -0.034 ★PR ★R SR RSR

2006 TF —

Palmer Trinity (FL) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-31 Meet results → Men's 800 Meters 2:24.9 8th · 1st on team — — ★PR SR