Racecast

Emily Onimus

St Augustine (CA) · 12 · FL D3ADistrict 43A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 126.0 2015 XC season
Best race 130.1 XC
Races 18
Seasons 3 2013 — 2015

RankedNation #5345·FL #145·FL D3A #83·Team #3 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 11 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 125.8

St Augustine (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Bartram Trail HS 5000m 20:29 16th · 2nd on team 125.4 +2.0% ★CR CSR
2015-09-19 Mark Bostick Golf Course 5000m 20:12 28th · 2nd on team 126.1 +1.0% ★CR SR CSR RSR

2014 XC 126.9

St Augustine (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Apalachee Regional Park 5000m 19:58.2 45th · 2nd on team 124.5 -0.6% ★CR CSR
2014-11-08 Sunnyhill Farms 5000m 18:52.5 12th · 2nd on team 130.1 -1.7% ★PR ★CR ★R SR CSR RSR
2014-10-03 Chain of Lakes Park 5000m 20:19.6 3rd · 2nd on team 126.0 +0.7% R SR CSR RSR

2013 XC 123.3

St Augustine (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Alligator Lake Park 5000m 20:24.9 21st · 1st on team 122.4 +0.6% ★CR CSR
2013-10-26 Ridgeview HS 5000m 20:32.4 11th · 1st on team 124.4 +1.7% ★CR R CSR RSR
2013-09-28 Chain of Lakes Park 5000m 20:17.1 28th · 1st on team 124.2 +0.7% PR ★CR R SR CSR RSR
2013-09-14 2013 Mountain Dew Gator Cross Country Invitational (College) 5000m 20:55.3 67th · 2nd on team 122.3 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 125.8

St Augustine (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 FHSAA 3A State Championships 3200m 11:30.67 12th · 1st on team 127.7 -1.0%
2015-04-23 FHSAA 3A Region 1 3200m 11:24.56 2nd · 1st on team 129.3 -0.6% ★PR SR RSR
2015-04-14 FHSAA 3A District 4 3200m 11:31.79 3rd · 1st on team 128.2 -0.4% PR SR RSR
2015-04-02 Meet results → Women's 3200 Meters 11:36.88 20th · 1st on team 126.8 — ★PR SR RSR
2015-03-21 Bob Hayes Invitationals 1600m 5:26.46 10th · 1st on team 125.1 -1.0% ★PR SR RSR
2015-03-21 Bob Hayes Invitationals 800m 2:29.91 19th · 1st on team 120.7 -1.0% ★PR SR
2015-03-13 Friday Knight Invite 3200m 11:53.13 2nd · 1st on team 123.2 -1.3%
2015-03-06 Bolles Bulldog Classic 3200m 11:40.11 8th · 1st on team 125.1 -1.6% PR SR RSR

2014 TF 123.9

St Augustine (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-17 FHSAA 3A District 4 3200m 11:50.43 5th · 1st on team 123.9 -0.4% PR SR RSR