Racecast

Francisco Triana

Ransom-Everglades (FL) · 12 · FL D2ADistrict 162A · Compare head to head

Athlete rating 112.7 2009 TF season
Best race 130.4 XC
Races 20
Seasons 5 2005 — 2009

RankedNation #17343·FL #645·FL D2A #179·Team #6 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 5 races in 2008

Cross Country

2008 XC 126.0

Ransom-Everglades (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Little Everglades Ranch 5000m 16:21 24th · 2nd on team 130.4 -0.008 ★PR ★CR ★R SR CSR RSR
2008-11-05 FHSAA 2A District 8 Cross-Country Championship 5000m 17:14.6 8th · 2nd on team 124.7 — PR ★CR R SR CSR RSR
2008-09-27 Miccosukee Greenway 5000m 17:16.3 55th · 5th on team 122.9 -0.013 PR ★CR R SR CSR RSR

2007 XC 121.4

Ransom-Everglades (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Little Everglades Ranch 5000m 17:30 51st · 3rd on team 121.4 -0.008 PR CR R SR CSR RSR

2006 XC 118.9

Ransom-Everglades (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Little Everglades Ranch 5000m 18:19 75th · 5th on team 117.5 -0.008 CSR
2006-10-13 MIAMI-DADE COUNTY FAIR AND EXPOSITION XC HIGH SCHOOL INVITATIONAL 5000m 18:00.6 32nd · 1st on team 120.4 — PR ★CR R SR CSR RSR

2005 XC 118.1

Ransom-Everglades (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Little Everglades Ranch 5000m 18:19 80th · 3rd on team 118.1 -0.008 PR CR R SR CSR RSR

Track & Field

2009 TF 111.3

Ransom-Everglades (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-15 FHSAA 2A District 16 3200m 11:13.08 6th · 2nd on team 109.0 -0.034 SR RSR
2009-04-15 FHSAA 2A District 16 1600m 4:56.58 6th · 2nd on team 113.7 -0.034 SR RSR
2009-04-11 Race results → 800m 2:05 31st · 1st on team — — ★PR SR
2009-04-11 Race results → 1mile 4:39.12 16th · 1st on team — — ★PR SR

2008 TF 118.9

Ransom-Everglades (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-26 Race results → 3200m 9:54.98 8th · 1st on team — — ★PR SR
2008-04-18 Region 4-2A Championships 3200m 10:11.66 2nd · 1st on team 120.9 -0.025 PR SR RSR
2008-04-10 District 16-2A Championships 3200m 10:25.62 3rd · 1st on team 118.0 -0.025 PR SR RSR
2008-04-10 District 16-2A Championships 1600m 4:48.69 5th · 2nd on team 117.8 -0.025 ★PR SR
2008-03-18 Meet results → Men's 3200 Meters 10:25.74 4th · 1st on team — —
2008-03-14 Meet results → Men's 3200 Meters 10:18.85 2nd · 1st on team — — ★PR SR
2008-03-08 Meet results → Men's 3200 Meters 10:32.49 3rd · 1st on team — — PR SR

2007 TF —

Ransom Everglades (FL) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-03-16 Meet results → Men's 3200 Meters 10:38.08 3rd · 1st on team — — PR SR

2006 TF —

Ransom Everglades (FL) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-11 Meet results → Men's 3200 Meters 11:01.76 10th · 1st on team — — PR SR