Racecast

Sharif Younes

Ithaca (NY) · 12 · NCAA DIII?NIAGARALIBERTY · Compare head to head

Athlete rating 124.3 2009 TF season
Best race 129.2 XC
Races 13
Seasons 3 2007 — 2009

RankedNation #2402·NY #127·Team #3 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 6 races in 2008

Cross Country

2008 XC 121.4

Ithaca (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Genessee Valley Park 4828m 18:08 11th · 6th on team 111.7 -0.007 ★PR ★CR SR CSR
2008-09-23 Vestal dual 5000m 17:32 1st · 1st on team 124.3 +0.042 ★CR CSR
2008-09-20 B'ville invit. 5000m 16:04 2nd · 2nd on team 129.2 -0.010 ★PR ★CR ★R SR CSR RSR
2008-08-29 IC home course 4000m 17:23 2nd · 2nd on team 121.6 +0.313 ★PR ★CR SR CSR RSR
2008-08-23 Cass Park 5000m 18:33 5th · 5th on team 120.2 +0.067 ★CR SR CSR RSR

2007 XC 127.1

Ithaca (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Bowdoin Park 5000m 17:16.8 21st · 3rd on team 127.1 +0.060 PR ★CR R SR CSR RSR

Track & Field

2009 TF 124.3

Ithaca (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-13 New York State Championship 800m 1:58.76 17th · 1st on team 124.3 -0.043 ★PR SR RSR
2009-05-28 Race results → 800m 2:02.9 3rd · 1st on team — — PR SR
2009-04-25 Meet results → Men's 400 Meters 52.82 3rd · 1st on team — — ★PR SR
2009-04-04 NY/Penn Invitational 400m 54.05 5th · 1st on team — -0.030 ★PR SR

2008 TF —

Ithaca (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-05 Race results → 1600m 4:35.04 6th · 1st on team — — ★PR SR
2008-04-26 Meet results → Men's 1600 Meters 4:47.6 4th · 1st on team — — ★PR SR

2007 TF —

Ithaca (NY) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-28 Meet results → Men's 1600 Meters 4:49.55 12th · 2nd on team — — PR SR