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Jonas Bears

Spokane Mercury Athletic (WA) · - · Compare head to head

Athlete rating 141.0 2019 XC season
Best race 141.0 XC
Races 108
Seasons 8 2013 — 2020

RankedNation #909·WA #13·WA D4A #8·GREATER SPOKANE #8·Team #2 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 30 races in 2018

Rating scale ?

Cross Country

2020 XC —

Spokane Mercury Athletic (WA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-21 SOZO Athletic Complex 5000m 17:07 1st · 1st on team — +0.020 ★CR SR CSR

2019 XC 136.4

SPOKANE WA (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-07 Mt. San Antonio College (rain course) 5000m 15:39.2 55th · 5th on team 137.4 — ★CR CSR
2019-11-09 Sun Willows Golf Course 5000m 15:21.2 5th · 1st on team 139.3 +0.013 ★PR ★CR SR CSR RSR
2019-11-02 Wandermere Golf Course 5000m 16:20 14th · 2nd on team 132.4 +0.026 ★CR CSR
2019-10-23 Franklin Park-Spokane 4828m 15:27 4th · 1st on team 136.8 +0.033 ★CR SR CSR
2019-10-16 John A. Finch Arboretum 5000m 16:39.8 1st · 1st on team 136.7 +0.077 ★CR CSR
2019-10-12 Audubon Park 5000m 16:07 7th · 1st on team 139.3 +0.059 ★CR CSR RSR
2019-09-28 University of Montana Golf Course 5000m 15:56 3rd · 1st on team 133.0 +0.001 ★CR CSR
2019-09-25 Manito Park 5000m 16:25 2nd · 1st on team 138.9 +0.070 ★CR CSR RSR
2019-09-21 Fairways Golf Course 5000m 15:38.8 5th · 1st on team 137.0 +0.009 PR ★CR SR CSR RSR
2019-09-18 John A. Finch Arboretum 5000m 16:42.5 2nd · 1st on team 135.1 +0.077 CR SR CSR RSR
2019-09-14 Bellarmine Prep HS 3218m 10:04.3 1st · 1st on team 134.8 +0.040 ★PR ★CR SR CSR RSR

2018 XC 134.4

SPOKANE WA (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-01 Mt. San Antonio College 5000m 16:20.2 35th · 2nd on team 141.0 +0.086 ★CR ★R CSR RSR
2018-11-10 Eagle Island State Park 5000m 16:07.8 1st · 1st on team 136.8 +0.035 ★CR CSR
2018-11-03 Sun Willows Golf Course 5000m 16:27.8 53rd · 2nd on team 131.6 +0.013 CSR
2018-10-27 Veterans Memorial Golf Course 5000m 15:57.7 9th · 1st on team 134.6 +0.006 PR ★CR SR CSR
2018-10-17 Central Valley High School 5000m 16:04.9 3rd · 1st on team 137.1 +0.033 PR ★CR SR CSR
2018-10-06 Carmichael MS 4828m 15:19.4 14th · 1st on team 138.4 +0.036 ★PR ★CR R SR CSR RSR
2018-10-03 Shadle Park 4828m 15:36 2nd · 1st on team 133.8 +0.025 ★CR SR CSR
2018-09-29 University of Montana Golf Course 5000m 16:32.2 17th · 1st on team 128.3 +0.001 CR CSR
2018-09-19 Mead High School 5000m 16:25.4 2nd · 1st on team 131.9 +0.021 ★CR CSR
2018-09-15 Hayden Canyon Atrium 5000m 16:22.3 2nd · 1st on team 136.0 +0.037 ★CR SR CSR RSR
2018-09-12 John A. Finch Arboretum 5000m 17:04.9 4th · 1st on team 133.8 +0.077 CR SR CSR RSR
2018-09-08 Bellarmine Prep HS 3218m 10:26.9 8th · 1st on team 129.8 +0.040 PR CR SR CSR RSR

2017 XC 131.7

Spokane WA (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-02 Mt. San Antonio College 5000m 17:29.7 135th · 12th on team 132.0 +0.086 CR CSR
2017-11-04 Sun Willows Golf Course 5000m 16:14.4 52nd · 2nd on team 131.7 +0.013 PR CR SR CSR
2017-10-28 Wandermere Golf Course 5000m 16:31 18th · 2nd on team 130.8 +0.026 CR CSR
2017-10-18 Comstock Park 4828m 16:07.2 6th · 2nd on team 130.3 +0.035 ★CR CSR
2017-10-07 Carmichael MS 4828m 15:25 29th · 2nd on team 137.8 +0.036 PR CR R SR CSR RSR
2017-09-27 Audubon Park 5000m 17:02 4th · 2nd on team 131.5 +0.059 CR CSR
2017-09-23 Fairways Golf Course 5000m 16:22.9 4th · 2nd on team 130.5 +0.009 PR CR SR CSR
2017-09-13 John A. Finch Arboretum 5000m 17:12 5th · 2nd on team 132.9 +0.077 PR CR R SR CSR RSR
2017-09-09 Bellarmine Prep HS 3218m 10:27.4 11th · 2nd on team 128.0 +0.040 PR CR SR CSR RSR

2016 XC 123.6

Spokane Mercury Athletic (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-10 Veteran's Park 4000m 12:53.5 11th · 1st on team 119.3 -0.072 ★PR ★CR SR CSR
2016-11-19 Hidden Creek Polo Grounds 3400m 14:00.4 2nd · 1st on team 98.8 — ★PR ★CR SR CSR
2016-11-12 Mead High School 4000m 13:27.8 1st · 1st on team 125.2 +0.017 PR ★CR SR CSR
2016-10-29 Carmichael MS 4828m 16:22.4 37th · 4th on team 127.7 +0.036
2016-10-19 John A. Finch Arboretum 5000m 17:44 9th · 4th on team 128.8 +0.077 CR CSR
2016-10-12 John A. Finch Arboretum 5000m 17:49 2nd · 1st on team 127.9 +0.077 CR CSR
2016-10-08 Carmichael MS 4828m 16:11.4 47th · 3rd on team 130.5 +0.036 PR CR SR CSR RSR
2016-09-28 Manito Park 5000m 18:17 19th · 6th on team 124.7 +0.070 CR CSR
2016-09-24 University of Montana Golf Course 4828m 17:02.3 119th · 6th on team 119.2 -0.002 PR ★CR SR CSR
2016-09-21 Liberty Lake County Park 4828m 17:10 6th · 3rd on team 128.8 +0.092 PR ★CR SR CSR RSR
2016-09-14 Mead High School 5000m 17:18.2 11th · 3rd on team 125.4 +0.021 PR CR SR CSR
2016-09-10 Bellarmine Prep HS 3218m 10:51.7 27th · 4th on team 126.4 +0.040 PR CR SR CSR RSR
2016-09-02 John A. Finch Arboretum 5000m 18:16 2nd · 2nd on team 123.6 +0.077 PR CR SR CSR RSR

2015 XC 131.3

Spokane Mercury Athletic (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Big Cross Disc Golf Course 4000m 13:48.7 12th · 1st on team — -0.039 PR ★CR SR CSR
2015-11-14 Big Cross Disc Golf Course 3701m 14:31 5th · 1st on team 131.3 — ★PR ★CR R SR CSR RSR

2014 XC 122.7

Spokane Mercury Athletic (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Woodland Park 3000m 11:58.9 31st · 3rd on team 128.9 +0.015 ★PR ★CR SR CSR RSR
2014-11-15 Big Cross Disc Golf Course 2414m 10:19.3 3rd · 1st on team 116.5 +0.022 ★PR ★CR SR CSR RSR

2013 XC 100.2

Spokane Mercury Athletic (WA) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Western Oregon University 3000m 12:13.8 53rd · 5th on team 100.2 +0.015 PR ★CR SR CSR RSR

Track & Field

2019 TF 128.6

Gonzaga Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 District 8 3A/4A Track and Field Championship 1600m 4:29.54 13th · 1st on team 127.3 -0.031
2019-05-18 District 8 3A/4A Track and Field Championship 3200m 9:25.76 7th · 1st on team 131.1 -0.031 ★PR SR
2019-05-10 District Qualifying Meet 1600m 4:23.4 8th · 1st on team 131.7 -0.023 ★PR SR RSR
2019-05-10 District Qualifying Meet 3200m 9:33.69 7th · 1st on team 130.9 -0.023 PR SR
2019-05-02 GSL #4 Shadle Park, LC, G-Prep, Mt. Spokane 1600m 4:33.46 2nd · 1st on team 126.9 -0.022
2019-05-02 GSL #4 Shadle Park, LC, G-Prep, Mt. Spokane 3200m 9:50.22 1st · 1st on team 126.7 -0.022
2019-04-27 Strandberg Invitational 3200m 9:42.3 2nd · 1st on team 129.2 -0.023
2019-04-25 GSL #3 G-Prep, CV, Ferris 3200m 9:50.76 5th · 1st on team 127.0 -0.020
2019-04-25 GSL #3 G-Prep, CV, Ferris 1600m 4:25.06 3rd · 1st on team 130.6 -0.020 RSR
2019-04-20 NIKE Eason Invitational 3200m 9:36.37 7th · 1st on team 127.8 -0.038 PR SR
2019-04-20 NIKE Eason Invitational 1600m 4:25.92 10th · 1st on team 128.2 -0.038
2019-04-18 GSL #2 Rogers, G-Prep, NC 1600m 4:31.6 5th · 1st on team 127.5 -0.020
2019-04-13 2019 Pasco Invitational 1600m 4:24.2 17th · 1st on team 129.5 -0.036 PR SR
2019-04-11 GSL #1 U-High, Mead, G-Prep 3200m 9:41.03 1st · 1st on team 129.4 -0.019
2019-03-30 Howard Dolphin Invite (West Valley Spokane) 1600m 4:28.04 1st · 1st on team 128.0 -0.027 SR
2019-03-27 Ferris VS GPrep VS Mead 3200m 9:36.4 1st · 1st on team 129.5 -0.026 PR SR RSR
2019-03-23 CV, Cheney, Eastmont, G-Prep, Shadle Park 1600m 4:29.03 3rd · 1st on team 127.5 -0.029 SR RSR
2019-03-23 CV, Cheney, Eastmont, G-Prep, Shadle Park 3200m 9:51.66 1st · 1st on team 125.4 -0.029 SR

2018 TF 124.9

Gonzaga Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-08 Brooks PR Invitational 1mile 4:34.01 12th · 1st on team 125.3 -0.036 ★PR SR
2018-05-19 District 8 (GSL+MCC) 3A/4A Championships @SFCC 1600m 4:34.41 15th · 1st on team 124.6 -0.029
2018-05-11 GSL Varsity 3A/4A Championships @SFCC 3200m 9:47.91 13th · 2nd on team 125.7 -0.029 PR SR
2018-05-11 GSL Varsity 3A/4A Championships @SFCC 1600m 4:26.42 7th · 1st on team 128.3 -0.029 PR SR
2018-05-03 GSL4 Var GonzagaPrep, CentralValley, ShadlePark 3200m 9:49.64 5th · 1st on team 127.6 -0.020 PR SR
2018-04-28 Strandberg Invitational 1600m 4:27.67 7th · 2nd on team 128.7 -0.023 PR SR RSR
2018-04-26 GSL3 Var Mead, GonzagaPrep, University 800m 2:07 8th · 2nd on team 120.5 -0.026 ★PR SR
2018-04-26 GSL3 Var Mead, GonzagaPrep, University 1600m 4:34.76 3rd · 1st on team 125.4 -0.026
2018-04-21 Eason Invitational 1600m 4:28.7 11th · 1st on team 126.2 -0.038 PR SR
2018-04-19 GSL2 Var GonzagaPrep, MtSpokane, Lewis&Clark 3200m 10:11.91 4th · 1st on team 122.5 -0.020
2018-04-14 Nike-Van Kuren Invite 1600m 4:42.7 3rd · 1st on team 123.3 -0.021
2018-04-12 GSL1 Var NorthCentral, Ferris, GonzagaPrep, Rogers 3200m 10:05.43 3rd · 2nd on team 124.5 -0.021
2018-04-12 GSL1 Var NorthCentral, Ferris, GonzagaPrep, Rogers 1600m 4:31.43 2nd · 1st on team 128.2 -0.021 SR RSR
2018-03-28 Pre-Season Mead, Gonzaga Prep, East Valley 1600m 4:35.92 2nd · 1st on team 125.1 -0.026 SR
2018-03-28 Pre-Season Mead, Gonzaga Prep, East Valley 3200m 9:58.53 3rd · 2nd on team 125.0 -0.026 SR
2018-03-24 Ray Cross Invitational 1600m 4:37.3 2nd · 1st on team 124.1 -0.031
2018-03-14 Jamboree (Shadle, Prep, Ferris, NWC, St. Georges) 800m 2:10.87 6th · 1st on team 117.6 -0.022 PR SR RSR
2018-03-14 Jamboree (Shadle, Prep, Ferris, NWC, St. Georges) 200m 28.51 22nd · 12th on team — -0.022 ★PR SR
2018-03-14 Jamboree (Shadle, Prep, Ferris, NWC, St. Georges) 1600m 4:36.34 1st · 1st on team 125.2 -0.022 SR RSR

2017 TF 122.6

Gonzaga Prep (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-21 2017 MCC/GSL Regional 1600m 4:35.73 10th · 1st on team 124.2 -0.031
2017-05-13 3A/4A GSL/MCC Bi-District Championships 1600m 4:29.5 10th · 3rd on team 127.1 -0.029 PR SR RSR
2017-05-13 3A/4A GSL/MCC Bi-District Championships 3200m 9:56.04 10th · 2nd on team 124.2 -0.029
2017-05-04 GSL Meet #4- U-High/Prep/CV/Rogers 1600m 4:38.78 6th · 3rd on team 124.1 -0.019
2017-05-04 GSL Meet #4- U-High/Prep/CV/Rogers 3200m 10:08.63 5th · 2nd on team 123.7 -0.019
2017-04-27 GSL Meet #3- CV/Prep/Mead/LC 3200m 9:52.75 6th · 2nd on team 126.2 -0.023 PR SR RSR
2017-04-22 2017 NIKE Eason Invitational 1600m 4:33.3 15th · 1st on team 124.0 -0.038 PR SR RSR
2017-04-20 GSL Meet #2-Prep/Mt. Spo/Ferris/CV 800m 2:11.63 10th · 1st on team 116.8 -0.020 PR SR
2017-04-13 GSL Meet #1 CV/Shadle/NC/Prep 3200m 10:18.59 9th · 2nd on team 121.1 -0.023 PR SR
2017-03-25 Ray Cross Invitational 1600m 4:38.65 8th · 1st on team 122.4 -0.031 PR SR
2017-03-15 Jamboree @ GPrep 1600m 4:41 4th · 2nd on team 123.1 -0.020 PR SR RSR
2017-03-15 Jamboree @ GPrep 800m 2:14.8 11th · 2nd on team 114.1 -0.020 PR SR

2015 TF 128.5

Spokane Mercury Athletic (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-07-12 USATF Region 13 Junior Olympic Championships 3000m 10:13.36 7th · 1st on team 128.8 -0.048 ★PR SR RSR
2015-07-12 USATF Region 13 Junior Olympic Championships 1500m 4:47.06 11th · 1st on team 128.2 -0.048 ★PR SR

2013 TF 91.8

Spokane Mercury Athletic (WA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-07-12 Track City Classic 1500m 5:24.27 9th · 1st on team 57.4 -0.039 PR SR
2013-07-12 Track City Classic 800m 2:50.97 13th · 3rd on team 51.9 -0.039
2013-07-12 Track City Classic 3000m 11:25.86 6th · 1st on team 58.8 -0.039 PR SR
2013-06-22 USATF JO Inland NW Assn Championships 1500m 5:28.38 2nd · 2nd on team 128.6 -0.023 PR R SR RSR
2013-06-22 USATF JO Inland NW Assn Championships 3000m 11:29.3 1st · 1st on team 130.3 -0.023 PR R SR RSR
2013-06-22 USATF JO Inland NW Assn Championships 800m 2:48.93 5th · 5th on team 123.6 -0.023 PR SR