Racecast

Ben Alderman

International Community School (FL) · 12 · FL D1ADistrict 91A · Compare head to head

Athlete rating 108.2 2014 XC season
Best race 109.8 TF
Races 15
Seasons 6 2010 — 2015

RankedNation #57996·FL #1234·FL D1A #329·Team #4 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 5 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 106.6

International Community School (FL) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Embry-Riddle 5000m 20:20.5 22nd · 2nd on team 106.6 +0.061 ★CR SR CSR RSR

2014 XC 107.8

International Community School (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Holy Trinity Episcopal Academy 5000m 19:23.7 25th · 4th on team 107.3 +0.011 ★PR ★CR SR CSR
2014-10-03 Chain of Lakes Park 5000m 19:32.4 45th · 2nd on team 108.4 +0.019 PR ★CR SR CSR RSR

2013 XC 104.0

International Community School (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Holy Trinity Episcopal Academy 5000m 19:57.4 89th · 6th on team 104.4 +0.011
2013-10-26 Holy Trinity Episcopal Academy 5000m 19:55.8 33rd · 6th on team 104.5 +0.011 SR CSR
2013-09-28 Chain of Lakes Park 5000m 19:57.9 62nd · 4th on team 104.6 +0.019 CR R SR CSR RSR
2013-08-31 Lake Mary High School 5000m 20:34.6 63rd · 5th on team 102.8 +0.025 ★CR SR CSR RSR

2012 XC 102.2

International Community School (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Holy Trinity Episcopal Academy 5000m 19:52.8 73rd · 5th on team 104.4 +0.011 PR CR R SR CSR RSR
2012-09-28 Astronaut High School 5000m 20:28.5 104th · 5th on team 100.0 -0.007 PR ★CR R SR CSR RSR

2011 XC —

International Community School (FL) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Chain of Lakes Park 5000m 23:46.9 104th · 2nd on team — +0.019 PR CR SR CSR

2010 XC —

International Community School (FL) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Chain of Lakes Park 5000m 25:30.4 180th · 2nd on team — +0.019 PR CR SR CSR

Track & Field

TF speed rating

2014 TF 109.8

International Community School (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-09 FHSAA 1A District 6 discus 61-03 — — -0.016
2014-04-09 FHSAA 1A District 6 1600m 5:15.92 9th · 1st on team 109.8 -0.016 ★PR ★R SR RSR

2013 TF 95.4

International Community School (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-15 Mount Dora Kiwanis Invitational 800m 2:41.54 25th · 2nd on team 93.9 -0.023 ★PR SR RSR
2013-02-15 Mount Dora Kiwanis Invitational 1600m 5:53.27 21st · 2nd on team 96.9 -0.023 PR SR RSR