Racecast

Helen Mann

Melbourne (FL) · 12 · CAPE COASTFL D4ADistrict 93A · Compare head to head

Athlete rating 127.6 2009 TF season
Best race 131.5 XC
Races 12
Seasons 5 2005 — 2009

RankedNation #2755·FL #91·FL D4A #39·CAPE COAST #6·Team #5 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 2 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 131.5

Melbourne (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Little Everglades Ranch 5000m 19:27 25th · 3rd on team 131.5 +0.022 ★PR ★CR ★R SR CSR RSR

2007 XC 128.4

Melbourne (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Little Everglades Ranch 5000m 19:49 26th · 4th on team 128.4 +0.022 PR CR SR CSR RSR

2006 XC 129.6

Melbourne (FL) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Little Everglades Ranch 5000m 19:54.1 28th · 2nd on team 129.6 +0.022 PR CR R SR CSR RSR

2005 XC 119.5

Melbourne (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Little Everglades Ranch 5000m 21:43 74th · 4th on team 119.5 +0.022 PR CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 124.0

Melbourne (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Race results → 1600m 5:34.4 12th · 2nd on team — —
2009-05-09 Race results → 3200m 12:20.34 12th · 1st on team — —
2009-04-30 FHSAA 4A Regional 2 1600m 5:25.98 4th · 2nd on team 125.1 -0.036 ★PR SR RSR
2009-04-30 FHSAA 4A Regional 2 3200m 11:59.37 2nd · 1st on team 122.9 -0.036 SR
2009-04-23 Race results → 1600m 5:40.86 1st · 1st on team — — PR SR
2009-04-23 Race results → 3200m 12:14.09 1st · 1st on team — — SR

2008 TF 122.9

Melbourne (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-24 Race results → 3200m 11:49.07 4th · 2nd on team — — ★PR SR
2008-04-15 4A District 8 3200m 12:03.08 2nd · 1st on team 122.9 -0.035 PR SR RSR