Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Sandstone MS | 5000m | 17:54.4 | 8th · 3rd on team | 125.2 | +0.045 | ★CR ★R CSR RSR |
| 2004-10-22 | Sandstone MS | 5000m | 17:56.4 | 5th · 5th on team | 123.6 | +0.045 | CR R CSR RSR |
| 2004-10-09 | Drake Park | 5000m | 18:16.1 | 6th · 5th on team | 118.4 | +0.020 | ★CR CSR |
| 2004-09-29 | Silver Falls State Park | 5000m | 17:56 | 6th · 6th on team | 120.4 | +0.026 | ★CR CSR |
| 2004-09-25 | Sorosis Park | 5000m | 18:22.1 | 3rd · 3rd on team | 122.6 | +0.050 | ★CR R CSR RSR |
| 2004-09-18 | Western Oregon University | 5000m | 18:16 | 5th · 5th on team | 117.1 | +0.011 | ★CR CSR |
| 2004-09-11 | Kah-Nee-Ta Resort | 5000m | 17:49 | 1st · 1st on team | 121.0 | +0.026 | ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Lane Community College | 5000m | 17:39 | 25th · 3rd on team | 120.7 | +0.012 | ★PR ★CR R SR CSR RSR |