Racecast

Joanne Harman

Issaquah (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 135.2 1993 TF season
Best race 143.7 XC
Races 13
Seasons 5 1989 — 1993

RankedNation #113·WA #28·WA D4A #11·KINGCO #2·Team #1 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 4 races in 1992

Cross Country

1992 XC 139.6

Issaquah (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-11-07 Sun Willows Golf Course 4828m 19:06 27th · 1st on team 136.0 -0.039 CSR
1992-10-29 Lake Sammamish State Park 4828m 18:48 1st · 1st on team 141.7 +0.005 SR CSR RSR
1992-10-22 Lake Sammamish State Park 4828m 18:49 1st · 1st on team 141.0 +0.005 SR CSR RSR

1991 XC 138.6

Issaquah (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-11-09 Sun Willows Golf Course 4828m 18:23 20th · 1st on team 137.8 -0.039 SR CSR
1991-11-01 Skagit Valley Community College 4828m 18:50 1st · 1st on team 137.8 -0.022 ★CR SR CSR
1991-10-24 Lake Sammamish State Park 4828m 18:59 1st · 1st on team 140.2 +0.005 SR CSR RSR

1990 XC 141.2

Issaquah (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-11-03 Sun Willows Golf Course 4828m 18:16 24th · 2nd on team 139.0 -0.039 ★PR ★CR SR CSR
1990-10-26 Lake Sammamish State Park 4828m 18:55 3rd · 3rd on team 140.9 +0.005
1990-10-18 Lake Sammamish State Park 4828m 18:41 2nd · 2nd on team 143.7 +0.005 PR ★CR ★R SR CSR RSR

1989 XC 140.5

Issaquah (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1989-10-19 Lake Sammamish State Park 4828m 19:00 3rd · 3rd on team 140.5 +0.005 PR CR R SR CSR RSR

Track & Field

1993 TF 135.2

Issaquah (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-05-29 Washington Class AAA State Meet 1600m 5:12.56 10th · 1st on team 135.2 -0.038 SR RSR

1992 TF 136.8

Issaquah (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-05-30 Washington Class AAA State Meet 1600m 5:09.13 8th · 1st on team 136.8 -0.038 ★PR SR RSR

1991 TF 134.3

Issaquah (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-05-25 Washington Class AAA State Meet 800m 2:20.2 15th · 1st on team 134.3 -0.038 ★PR SR RSR