Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 17:29.3 | 27th · 2nd on team | 115.7 | -0.041 | CSR |
| 2016-10-29 | Coakley Middle School | 5000m | 16:46 | 36th · 4th on team | 120.7 | -0.039 | ★PR ★CR SR CSR |
| 2016-10-19 | Walpole High School | 4136m | 14:19 | 4th · 2nd on team | 119.2 | -0.016 | SR CSR |
| 2016-10-05 | Houghton's Pond | 4667m | 16:38 | 4th · 4th on team | 119.8 | +0.022 | ★PR ★CR SR CSR |
| 2016-09-28 | Elm Bank Park | 5000m | 17:41 | 7th · 5th on team | 117.0 | -0.016 | ★CR CSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 17:31.2 | 56th · 2nd on team | 116.5 | -0.035 | ★CR CSR |
| 2016-09-21 | Walpole High School | 4136m | 14:35 | 5th · 5th on team | 116.7 | -0.016 | SR CSR |
| 2016-09-14 | Framingham High School | 5000m | 17:35 | 17th · 3rd on team | 120.8 | -0.002 | ★CR CSR RSR |
| 2016-09-07 | Cutler Park | 5000m | 17:30 | 7th · 2nd on team | 120.3 | -0.011 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 17:10.6 | 132nd · 1st on team | 114.6 | -0.069 | ★CR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 17:01.4 | 11th · 1st on team | 119.6 | -0.041 | PR ★CR SR CSR |
| 2015-10-28 | Walpole High School | 4136m | 14:10 | 5th · 1st on team | 119.3 | -0.016 | |
| 2015-10-14 | Walpole High School | 4136m | 14:03 | 1st · 1st on team | 121.0 | -0.016 | ★PR ★CR SR CSR |
| 2015-10-07 | Larz Anderson Park | 4441m | 16:03 | 6th · 1st on team | 122.6 | +0.054 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 17:56.4 | 51st · 2nd on team | 117.8 | — | ★CR SR CSR |
| 2015-09-17 | Walpole High School | 4136m | 14:35 | 16th · 3rd on team | 117.6 | -0.016 | SR CSR |
| 2015-09-09 | Walpole High School | 4136m | 14:37 | 2nd · 1st on team | 118.2 | -0.016 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 17:42 | 142nd · 6th on team | 114.1 | -0.040 | |
| 2014-11-08 | Wrentham Development Center | 5000m | 17:09.8 | 26th · 4th on team | 118.2 | -0.041 | PR CR SR CSR |
| 2014-10-25 | Norwood HS XC | 5000m | 17:10 | 32nd · 6th on team | 119.2 | -0.043 | PR ★CR SR CSR RSR |
| 2014-10-15 | Walpole High School | 4136m | 14:29 | 5th · 5th on team | 117.7 | -0.016 | PR CR SR CSR |
| 2014-10-07 | Walpole High School | 4136m | 14:33 | 9th · 6th on team | 117.5 | -0.016 | PR CR SR CSR |
| 2014-10-04 | Franklin Park | 5000m | 17:37.5 | 31st · 3rd on team | 114.0 | -0.040 | ★CR CSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 17:37.6 | 31st · 3rd on team | — | — | ★CR CSR |
| 2014-09-30 | Elm Bank | 4618m | 16:14 | 8th · 5th on team | 118.6 | +0.007 | ★PR ★CR SR CSR RSR |
| 2014-09-23 | Larz Anderson Park | 5000m | 17:32 | 15th · 4th on team | 116.5 | -0.034 | ★CR SR CSR RSR |
| 2014-09-16 | Walpole High School | 4136m | 14:37 | 8th · 6th on team | 113.5 | -0.016 | PR CR SR CSR |
| 2014-09-10 | Houghton's Pond | 4667m | 17:10 | 5th · 5th on team | 116.2 | +0.022 | PR CR SR CSR RSR |
| 2014-09-03 | Cold Spring Park | 5000m | 18:34 | 21st · 6th on team | 112.7 | -0.017 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 17:36.5 | 69th · 7th on team | 115.0 | -0.041 | CR CSR |
| 2013-10-26 | Norwood HS XC | 5000m | 17:18 | 3rd · 1st on team | 116.7 | -0.043 | PR CR SR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 3379m | 10:48 | 9th · 1st on team | 120.2 | -0.046 | ★PR ★CR R SR CSR RSR |
| 2013-10-16 | Walpole High School | 4136m | 15:02 | 20th · 9th on team | 111.9 | -0.016 | PR CR SR CSR |
| 2013-10-02 | Wompatuck State Park | 3379m | 12:34 | 1st · 1st on team | 112.6 | +0.021 | PR ★CR SR CSR |
| 2013-09-28 | Wrentham Development Center | 3000m | 11:09.7 | 24th · 1st on team | 109.0 | +0.002 | ★PR ★CR SR CSR |
| 2013-09-25 | Walpole High School | 2864m | 10:33 | 19th · 3rd on team | 113.2 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2013-09-11 | Coakley Middle School | 2864m | 11:34 | 16th · 6th on team | 103.9 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-06 | MSTCA South Decathlon | lj | 17-10.25 | — | — | -0.037 | |
| 2017-06-06 | MSTCA South Decathlon | shot | 30-03.50 | — | — | -0.037 | |
| 2017-06-06 | MSTCA South Decathlon | hj | 5-05.75 | — | — | -0.037 | |
| 2017-06-06 | MSTCA South Decathlon | tj | 39-05.75 | — | — | -0.037 | |
| 2017-06-06 | MSTCA South Decathlon | javelin | 73-08 | — | — | -0.037 | |
| 2017-06-06 | MSTCA South Decathlon | discus | 66-03 | — | — | -0.037 | |
| 2017-06-06 | MSTCA South Decathlon | 1500m | 4:29.56 | 1st · 1st on team | 117.6 | -0.037 | |
| 2017-06-06 | MSTCA South Decathlon | 110mh | 16.35 | 9th · 1st on team | — | -0.037 | ★PR SR |
| 2017-06-06 | MSTCA South Decathlon | 400m | 52.94 | 3rd · 1st on team | — | -0.037 | ★PR SR |
| 2017-06-06 | MSTCA South Decathlon | 100m | 12.21 | 25th · 1st on team | — | -0.037 | ★PR SR |
| 2017-06-05 | South Decathlon Day 1 | shot | 30'3" | — | — | -0.037 | |
| 2017-06-05 | South Decathlon Day 1 | lj | 17'10" | — | — | -0.037 | |
| 2017-06-05 | South Decathlon Day 1 | tj | 39'4" | — | — | -0.037 | |
| 2017-06-05 | South Decathlon Day 1 | hj | 5'6" | — | — | -0.037 | |
| 2017-06-05 | South Decathlon Day 1 | 400m | 53.14 | 1st · 1st on team | — | -0.037 | PR SR |
| 2017-06-05 | South Decathlon Day 1 | 100m | 12.34 | 1st · 1st on team | — | -0.037 | PR SR |
| 2017-06-05 | South Decathlon Day 1 | 110mh | 16.64 | 1st · 1st on team | — | -0.037 | PR SR |
| 2017-06-05 | South Decathlon Day 1 | 1500m | 4:25.4 | 1st · 1st on team | 118.9 | -0.037 | ★PR SR RSR |
| 2017-05-27 | MIAA Eastern D-2 Championship | 400mh | 59.3 | 8th · 2nd on team | — | -0.052 | ★PR SR |
| 2017-05-25 | Meet results → | Men's Pentathlon | None | — | — | — | |
| 2017-05-20 | Meet results → | Men's Shot Put | 28' 6" | — | — | — | |
| 2017-05-20 | LAST CHANCE | shot | 28'6" | — | — | -0.046 | |
| 2017-05-17 | BSC Championship | lj | 5.65m | — | — | -0.046 | |
| 2017-05-17 | BSC Championship | hj | 1.67m | — | — | -0.046 | |
| 2017-05-17 | BSC Championship | 800m | 2:06.41 | 19th · 1st on team | 118.6 | -0.046 | ★PR SR RSR |
| 2017-05-13 | Meet results → | Men's 400 Hurdles | 59.55 | 10th · 2nd on team | — | — | ★PR SR |
| 2017-05-10 | Walpole v. Norwood | hj | 5'4" | — | — | -0.045 | |
| 2017-05-10 | Walpole v. Norwood | lj | 17'5" | — | — | -0.045 | |
| 2017-05-10 | Walpole v. Norwood | 1mile | 4:45 | 1st · 1st on team | 118.5 | -0.045 | SR RSR |
| 2017-05-03 | Walpole v. Milton v. Wellesley | 110mh | 16.74 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2017-05-03 | Walpole v. Milton v. Wellesley | 400mh | 59.94 | 2nd · 2nd on team | — | -0.045 | |
| 2017-04-26 | Dedham v. Walpole | shot | 25'3" | — | — | -0.035 | |
| 2017-04-26 | Dedham v. Walpole | 110mh | 17.34 | 3rd · 2nd on team | — | -0.035 | |
| 2017-04-26 | Dedham v. Walpole | 400mh | 59.64 | 1st · 1st on team | — | -0.035 | PR SR |
| 2017-04-19 | BSC Relays | lj | 17'6" | — | — | -0.035 | |
| 2017-04-12 | Natick v. Walpole | hj | 5'4" | — | — | -0.040 | |
| 2017-04-12 | Natick v. Walpole | 110mh | 17.14 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2017-04-12 | Natick v. Walpole | 800m | 2:07.6 | 2nd · 1st on team | 117.3 | -0.040 | PR SR RSR |
| 2017-04-05 | Walpole v. Weymouth | hj | 5'4" | — | — | -0.045 | |
| 2017-04-05 | Walpole v. Weymouth | 110mh | 17.54 | 1st · 1st on team | — | -0.045 | PR SR |
| 2017-04-05 | Walpole v. Weymouth | 800m | 2:13.6 | 6th · 3rd on team | 111.6 | -0.045 | SR |
| 2017-02-15 | Meet results → | Men's 1000 Meters | 2:42.39 | 7th · 1st on team | — | — | ★PR SR |
| 2017-02-08 | Bay State Conference Championships | hj | 5-06.00 | — | — | -0.049 | |
| 2017-02-08 | Meet results → | Men's High Jump | 5' 6" | — | — | — | |
| 2017-02-08 | Bay State Conference Championships | 600m | 1:26.48 | 8th · 2nd on team | — | -0.049 | ★PR SR |
| 2017-01-28 | Meet results → | Men's 1000 Meters | 2:42.71 | 24th · 1st on team | — | — | PR SR |
| 2016-12-22 | BSC #2 | hj | 5-05.00 | — | — | -0.049 | |
| 2016-12-22 | BSC #2 | 1000m | 2:47.09 | 5th · 1st on team | 116.0 | -0.049 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | Bay State Conference Meet | 1mile | 4:56.62 | 38th · 2nd on team | 113.9 | -0.046 | |
| 2016-05-14 | Boys Coaches Invite | 1mile | 4:52.09 | 42nd · 1st on team | 116.2 | -0.043 | |
| 2016-05-11 | Walpole v. Norwood | 2miles | 10:44 | 1st · 1st on team | 114.6 | -0.040 | |
| 2016-05-04 | Walpole v. Milton v. Wellesley | 2miles | 10:15.8 | 3rd · 1st on team | 119.1 | -0.046 | ★PR SR |
| 2016-04-27 | Walpole v. Dedham | 1mile | 4:52 | 3rd · 3rd on team | 116.0 | -0.043 | |
| 2016-04-13 | Walpole v. Natick | 1mile | 4:42.2 | 3rd · 1st on team | 120.0 | -0.043 | ★PR SR RSR |
| 2016-04-06 | Walpole v. Weymouth | 2miles | 10:43.5 | 2nd · 1st on team | 114.0 | -0.045 | |
| 2016-02-03 | BSC Championship | 1000m | 2:42.65 | 8th · 1st on team | 119.2 | -0.049 | ★PR SR RSR |
| 2016-01-28 | BSC Interdivisional | 1mile | 4:45.08 | 13th · 1st on team | 118.6 | -0.049 | SR RSR |
| 2016-01-23 | MSTCA Coaches Invitational | 1000m | 2:48.21 | 34th · 1st on team | 115.2 | -0.049 | SR |
| 2016-01-21 | BSC #5 | 2miles | 10:32.32 | 8th · 1st on team | 118.0 | -0.049 | SR RSR |
| 2016-01-07 | BSC #3 | 1mile | 4:51.09 | 10th · 1st on team | 116.1 | -0.049 | SR |
| 2015-12-20 | Meet results → | Men's Mile | 4:56.15 | 33rd · 1st on team | — | — | ★PR SR |
| 2015-12-10 | BSC #1 | 2miles | 10:40.95 | 7th · 1st on team | 116.6 | -0.049 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | Walpole vs Dedham | 800m | 2:10 | 2nd · 2nd on team | 116.0 | -0.035 | PR SR |
| 2015-05-13 | Walpole vs Natick | 1mile | 4:48.1 | 3rd · 1st on team | 119.1 | -0.040 | |
| 2015-05-06 | Walpole vs Norwood | 2miles | 10:37.2 | 2nd · 2nd on team | 115.4 | -0.043 | |
| 2015-05-02 | Freshman/Sophomore Large Schools | 2miles | 10:26.43 | 7th · 1st on team | 117.7 | -0.041 | PR SR |
| 2015-04-29 | Walpole vs Milton & Wellesley | 1mile | 4:42.8 | 4th · 3rd on team | 120.4 | -0.043 | PR R SR RSR |
| 2015-04-22 | Framingham vs Walpole | 1mile | 4:53.9 | 4th · 3rd on team | 117.2 | -0.033 | |
| 2015-04-15 | Walpole vs Braintree | 2miles | 10:37.5 | 2nd · 2nd on team | 115.7 | -0.043 | |
| 2015-02-04 | Bay State Conference Championship | 1000m | 2:46.09 | 13th · 3rd on team | 116.6 | -0.049 | PR SR |
| 2015-01-29 | Bay State Conference #6 | 1mile | 4:47.92 | 10th · 2nd on team | 117.9 | -0.049 | PR SR |
| 2015-01-22 | Bay State Conference #5 | 1000m | 2:49.67 | 12th · 1st on team | 114.2 | -0.049 | PR SR |
| 2015-01-15 | Bay State Conference #4 | 1mile | 4:52.51 | 16th · 2nd on team | 116.0 | -0.049 | PR SR |
| 2015-01-08 | Bay State Conference #3 | 2miles | 10:58.39 | 14th · 2nd on team | 113.5 | -0.049 | |
| 2014-12-20 | Winter Festival Large School | 2miles | 10:31.94 | 11th · 2nd on team | 118.2 | -0.049 | SR RSR |
| 2014-12-18 | Bay State Conference #2 | 1000m | 2:50.06 | 11th · 1st on team | 113.7 | -0.049 | PR SR |
| 2014-12-11 | Bay State Conference #1 | 1mile | 4:56 | 17th · 2nd on team | 114.5 | -0.049 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | South Shore Principals Meet | 1mile | 4:53.05 | 15th · 1st on team | 115.5 | -0.045 | PR SR RSR |
| 2014-05-21 | BSC Championship | 2miles | 10:31.88 | 10th · 1st on team | 115.4 | -0.046 | PR SR RSR |
| 2014-04-23 | Walpole vs Framingham | 2miles | 10:42.8 | 3rd · 3rd on team | 114.7 | -0.043 | PR SR |
| 2014-04-16 | Walpole vs Dedham | 1mile | 4:57 | 3rd · 3rd on team | 115.1 | -0.043 | PR SR RSR |
| 2014-04-11 | Walpole vs Braintree | 2miles | 10:47.1 | 2nd · 2nd on team | 113.5 | -0.046 | PR SR RSR |
| 2014-04-09 | Walpole vs Wellesley | 1mile | 5:03.1 | 9th · 5th on team | 112.7 | -0.041 | PR SR RSR |
| 2014-01-30 | Bay State Conference #6 Interdivisionals | 1000m | 3:06.04 | 37th · 3rd on team | 104.0 | -0.049 | |
| 2014-01-23 | Bay State Conference #5 | 1mile | 5:07.36 | 26th · 4th on team | 110.3 | -0.049 | |
| 2014-01-16 | Bay State Conference #4 | 1000m | 2:59.02 | 25th · 4th on team | 108.0 | -0.049 | PR SR |
| 2014-01-09 | Bay State Conference #3 | 1mile | 5:05.28 | 21st · 3rd on team | 111.0 | -0.049 | PR SR RSR |
| 2014-01-04 | Auerbach Fr/So Meet - Large | 1mile | 5:11.61 | 25th · 1st on team | 108.8 | -0.049 | |
| 2013-12-22 | Winter Festival - Large School | 1mile | 5:08.02 | 57th · 2nd on team | 109.6 | -0.049 | PR SR RSR |
| 2013-12-19 | Bay State Conference #2 | 1mile | 5:12.28 | 27th · 4th on team | 108.1 | -0.049 | PR SR RSR |
| 2013-12-12 | Bay State Conference #1 | 2miles | 11:43.94 | 23rd · 3rd on team | 105.6 | -0.049 | PR SR RSR |