Racecast

Karagan Kavanagh

Carson City-Crystal (MI) · 12 · MSACMI D44 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.9 2017 TF season
Best race 114.6 XC
Races 86
Seasons 7 2011 — 2017

RankedNation #54579·MI #2113·MI D4 #340·MSAC #24·Team #18 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 18 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 109.5

Carson City-Crystal (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Michigan International Speedway (MIS) 5000m 22:17.4 115th · 4th on team 111.2 -2.8% ★CR CSR
2016-10-29 Shepherd High School 5000m 22:03.7 17th · 3rd on team 111.9 -2.8% ★CR SR CSR RSR
2016-10-21 Pine River Country Club 5000m 22:25.7 34th · 4th on team 108.8 -3.5% CSR
2016-10-19 Fish Creek Sportsman's Club 5000m 22:25 19th · 4th on team 110.4 -3.0% CSR
2016-10-15 Ledge Meadows Golf Course 5000m 22:21 120th · 2nd on team 110.7 -2.9% SR CSR
2016-10-05 Lake of Dreams 5000m 23:36.2 24th · 5th on team 106.9 -1.1%
2016-10-01 Fish Creek Sportsman's Club 5000m 22:56.5 34th · 3rd on team 107.2 -3.0% CSR
2016-09-21 Lake of Dreams 5000m 22:55.6 15th · 2nd on team 108.6 -1.1% ★CR CSR
2016-09-16 Forest Akers East Golf Course 5000m 23:13 81st · 3rd on team 109.7 -0.3% CSR
2016-09-07 Shepherd High School 5000m 22:54.7 12th · 2nd on team 107.3 -2.8% CR CSR
2016-08-31 Ithaca Junior/Senior High School 5000m 22:44.8 38th · 2nd on team 111.4 -0.4% SR CSR RSR

2015 XC 107.1

Carson City-Crystal (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 Fish Creek Sportsman's Club 5000m 21:05.6 17th · 1st on team 114.6 -3.0% ★PR ★CR ★R SR CSR RSR
2015-10-23 Pine River Country Club 5000m 22:20.7 43rd · 3rd on team 109.2 -3.5% CSR
2015-10-17 Ledge Meadows Golf Course 5000m 22:02 119th · 2nd on team 110.7 -2.9% ★CR SR CSR RSR
2015-10-07 Fish Creek Sportsman's Club 5000m 24:05.5 20th · 4th on team 102.3 -3.0%
2015-10-03 Fish Creek Sportsman's Club 5000m 22:30.2 32nd · 3rd on team 108.7 -3.0% SR CSR
2015-09-23 Mount Pleasant HS 5000m 23:12.5 13th · 3rd on team 108.9 -2.3% SR CSR RSR
2015-09-18 Forest Akers East Golf Course 5000m 24:38 120th · 2nd on team 101.2 -0.3% CSR
2015-09-09 Uncle John's Cider Mill OFFICIAL 5000m 24:31.8 34th · 3rd on team 101.3 -1.7% SR CSR RSR

2014 XC 109.4

Carson City-Crystal (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 Uncle John's Cider Mill OFFICIAL 5000m 22:19.7 37th · 5th on team 110.9 -1.7% ★CR CSR
2014-10-17 Pine River Country Club 5000m 21:58.9 26th · 5th on team 111.3 -3.5% PR ★CR SR CSR
2014-10-15 Fish Creek Sportsman's Club 5000m 23:28 18th · 5th on team 104.0 -3.0% CSR
2014-10-11 Ledge Meadows Golf Course 5000m 22:46 130th · 5th on team 108.2 -2.9% CR CSR
2014-10-01 Mount Pleasant HS 5000m 22:03.1 10th · 3rd on team 111.4 -2.3% PR ★CR SR CSR
2014-09-17 Montabella HS 5000m 22:20 6th · 2nd on team 110.9 -2.1% ★CR SR CSR
2014-09-03 Uncle John's Cider Mill OFFICIAL 5000m 23:39.3 35th · 2nd on team 106.4 -1.7% CR CSR
2014-08-28 Ithaca Junior/Senior High School 5000m 22:37.1 29th · 2nd on team 111.8 -0.4% ★CR SR CSR RSR

2013 XC 106.2

Carson City-Crystal (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Fish Creek Sportsman's Club 5000m 22:16.8 50th · 4th on team 109.7 -3.0% PR CR SR CSR RSR
2013-10-18 Pine River Country Club 5000m 22:50 49th · 4th on team 106.8 -3.5% CR CSR
2013-09-28 Fish Creek Sportsman's Club 5000m 22:56.7 65th · 5th on team 108.0 -3.0% CR CSR
2013-09-18 Fish Creek Sportsman's Club 5000m 25:14 20th · 5th on team 97.4 -3.0% CR CSR
2013-09-13 Forest Akers East Golf Course 5000m 22:50 89th · 4th on team 108.9 -0.3% PR ★CR SR CSR RSR

2011 XC 110.5

Carson City-Crystal (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Pewamo HS 2253m 12:47.8 30th · 4th on team — +2.0% ★PR ★CR SR CSR
2011-10-01 Fish Creek Sportsman's Club 2703m 12:24.2 47th · 4th on team 108.9 -5.9% ★PR ★CR SR CSR
2011-09-17 Sparta HS 2574m 11:34.1 10th · 3rd on team 113.8 -1.8% ★CR R CSR RSR
2011-09-10 Central Montcalm HS 2574m 11:21.7 13th · 3rd on team 108.9 -9.6% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 104.5

Carson City-Crystal (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-31 Greenville Daily News Area Leaders Invite 800m 2:52.6 8th · 2nd on team 107.0 +0.3% SR RSR
2017-05-20 MHSAA LP Regional 35-4 @ Webberville 800m 2:58.09 11th · 2nd on team 104.3 +0.6%
2017-05-13 Alma College Scottie Classic 800m 2:59.92 14th · 2nd on team 100.2 -1.0%
2017-05-10 MSAC #2 at Vestaburg 800m 2:56.38 11th · 1st on team 104.9 +1.2%
2017-05-05 2017 Shepherd BLUEJAY Invite 1600m 6:25.29 29th · 3rd on team 106.2 -1.1% SR RSR
2017-04-26 MSAC #1 at Breckenridge 1600m 6:35.97 10th · 1st on team 104.4 +0.2% SR RSR
2017-04-26 MSAC #1 at Breckenridge 800m 2:55.3 12th · 2nd on team 104.8 +0.2% SR RSR

2016 TF 107.0

Carson City-Crystal (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-25 MSAC Jamboree @ Montabella 800m 2:57.35 7th · 1st on team 104.7 +1.5%
2016-05-21 MHSAA LP Regional 35-4 @ Webberville 800m 2:44.84 7th · 1st on team 111.5 +0.6% RSR
2016-05-14 Alma College Scottie Classic 800m 2:46.48 8th · 1st on team 109.3 -1.0%
2016-05-11 MSAC Jamboree @ Coleman 800m 2:58.42 8th · 2nd on team 103.5 +1.1%
2016-05-06 2016 Shepherd BLUEJAY Invite 800m 2:42.62 27th · 1st on team 110.9 -1.1% SR RSR
2016-04-27 MSAC Jamboree @ CCC 800m 2:55.65 6th · 1st on team 105.8 +1.5% RSR
2016-04-22 Ithaca Blue and Gold Invite 800m 2:56.1 20th · 1st on team 105.2 +1.3% RSR
2016-03-24 SVSU Indoor Invitational D 3/4 800m 2:52.49 6th · 1st on team 104.8 -1.1% SR RSR

2015 TF 108.4

Carson City-Crystal (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 MSAC Championship 800m 2:44.06 5th · 2nd on team 111.7 +0.4%
2015-05-15 MHSAA LP Regional 26-3 @ Kent City 800m 2:43.25 19th · 1st on team 112.0 -0.4%
2015-05-09 Alma College Scottie Classic 800m 2:40.14 33rd · 1st on team 112.7 -1.0% ★PR SR
2015-05-06 MSAC Meet 2 1600m 6:19.54 7th · 4th on team 110.1 +1.5% ★PR SR
2015-05-06 MSAC Meet 2 800m 2:48.84 5th · 1st on team 109.8 +1.5%
2015-05-01 Pewamo-Westphalia Invitational 800m 2:40.61 6th · 1st on team 113.6 +0.1% PR SR RSR
2015-04-24 Kent City Elite Invitational 800m 2:47.03 10th · 1st on team 108.5 -0.4% SR RSR
2015-04-24 Kent City Elite Invitational 1600m 6:21.87 27th · 3rd on team 107.2 -0.4% PR SR
2015-04-22 MSAC Meet 1 400m 1:15.54 6th · 2nd on team — +1.1% ★PR SR
2015-04-22 MSAC Meet 1 800m 3:00.09 5th · 1st on team 103.6 +1.1%
2015-04-17 Ithaca Blue and Gold Invite 800m 2:54.49 16th · 1st on team 105.6 +1.3% SR RSR
2015-03-26 Striders Track and Field Challenge Small 800m 2:55.36 17th · 1st on team 105.5 -0.3% SR RSR
2015-03-20 GVSU Indoor Div. 3 and 4 800m 3:00.17 19th · 1st on team 100.4 -1.2% SR RSR

2014 TF 106.3

Carson City-Crystal (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-21 MSAC League Championships @ Vestaburg 800m 2:45.5 4th · 1st on team 111.8 +1.2% PR SR RSR
2014-05-16 MHSAA Regional 25-3 @ Ithaca 800m 2:46.08 18th · 1st on team 111.8 +1.3% PR SR RSR
2014-05-10 Alma College Scottie Classic 800m 2:54.47 57th · 1st on team 104.0 -1.0%
2014-05-02 Pewamo-Westphalia Invite 800m 3:21.37 16th · 3rd on team — +0.1%
2014-04-25 Ovid-Elsie Marauder Lions Club Inv. 800m 2:53.18 3rd · 1st on team 106.4 +0.5% PR SR RSR
2014-04-23 MSAC League Meet @ Montabella 800m 3:00.7 6th · 2nd on team 102.3 +1.5%
2014-04-23 MSAC League Meet @ Montabella 1600m 6:35.9 9th · 4th on team 105.4 +1.5% PR SR RSR
2014-04-17 Olivet College HS Invitational 800m 3:00.25 9th · 2nd on team 102.3 +0.8% SR RSR

2013 TF 109.9

Carson City-Crystal (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-30 MSAC League Jamboree @CC-C 200mh 40.14 6th · 2nd on team — +1.5% SR
2013-04-30 MSAC League Jamboree @CC-C 800m 3:03.4 2nd · 2nd on team 110.2 +1.5% RSR
2013-04-23 MSAC Jamboree lj 10'.25" — — +1.2%
2013-04-23 MSAC Jamboree 800m 3:03.4 2nd · 2nd on team 109.7 +1.2% SR RSR

2012 TF 109.5

Carson City-Crystal (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-24 Last Chance Meet 800m 3:00.9 1st · 1st on team 110.2 +0.1%
2012-05-22 CMAC League Meet 400m 1:19.2 4th · 2nd on team — +0.8% PR SR
2012-05-22 CMAC League Meet 800m 2:58.02 4th · 1st on team 111.9 +0.8% PR SR RSR
2012-05-08 CMAC Quad Meet 200mh 39.46 6th · 2nd on team — -1.0%
2012-05-08 CMAC Quad Meet 800m 2:59.57 5th · 1st on team 109.3 -1.0% PR SR RSR
2012-05-04 Fowler Friday Night Invite 200mh 38.69 3rd · 2nd on team — +0.5% ★PR SR
2012-04-26 CMAC League lj 9'8.5" — — +0.5%
2012-04-26 CMAC League 800m 3:08.07 1st · 1st on team 106.7 +0.5% PR SR RSR
2012-04-17 CMAC League lj 10'6.5" — — +0.5%
2012-04-17 CMAC League 200m 34.93 1st · 1st on team — +0.5% ★PR SR