Racecast

Dominic Williams

Riverside (WA) · 12 · GATEWAYFL D4ADistrict 13A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 127.2 2016 TF season
Best race 132.2 TF
Races 45
Seasons 5 2012 — 2016

RankedNation #2097·FL #40·FL D4A #24·GATEWAY #4·Team #10 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 22 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 129.6

Riverside (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Apalachee Regional Park 5000m 16:26.3 6th · 1st on team 128.2 -0.6%
2015-11-07 Apalachee Regional Park 5000m 16:19.9 13th · 1st on team 129.9 -0.6% CSR
2015-10-31 Lake Nona High School 5000m 16:03.7 4th · 1st on team 131.3 -0.6% ★CR CSR
2015-10-24 Santa Fe College 5000m 15:59.2 1st · 1st on team 131.7 -0.9% ★CR SR CSR RSR
2015-10-14 Fletcher High School 5000m 16:43.9 2nd · 1st on team 131.1 +4.8% ★CR CSR RSR
2015-10-03 Santa Fe College 5000m 16:21.9 2nd · 1st on team 125.2 -0.9% CR SR CSR RSR

2014 XC 128.7

Riverside (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Apalachee Regional Park 5000m 16:15.2 30th · 1st on team 127.7 -0.6% CSR
2014-11-08 Sunnyhill Farms 5000m 15:48.8 11th · 1st on team 129.7 -1.7% ★PR ★CR SR CSR RSR

2013 XC 128.7

Riverside (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Apalachee Regional Park 5000m 16:00.7 21st · 1st on team 129.9 -0.6% PR ★CR R SR CSR RSR
2013-11-02 Alligator Lake Park 5000m 16:26.3 13th · 1st on team 127.1 +0.6% ★CR CSR
2013-10-26 Apalachee Regional Park 5000m 16:12.5 4th · 1st on team 129.2 -0.6% PR CR R SR CSR RSR

2012 XC 127.9

Riverside (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Apalachee Regional Park 5000m 16:18.7 33rd · 1st on team 127.9 -0.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 124.6

Riverside (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-26 FHSAA 4A Region 1 3200m 9:41.73 4th · 1st on team 126.3 -0.4%
2016-04-26 FHSAA 4A Region 1 1600m 4:26.3 6th · 1st on team 127.2 -0.4%
2016-04-13 FHSAA 4A District 1 3200m 9:53.98 1st · 1st on team 122.1 -1.4%
2016-04-13 FHSAA 4A District 1 1600m 4:26.22 4th · 1st on team 125.7 -1.4%
2016-03-26 FSU Relays - Saturday 1600m 4:19.46 4th · 1st on team 128.7 -1.4% SR RSR
2016-03-25 FSU Relays - Friday 3200m 9:27.51 16th · 1st on team 127.2 -1.4% ★PR SR
2016-03-19 Bob Hayes Invitational 3200m 9:49.17 3rd · 1st on team 123.1 -1.0% SR
2016-03-19 Bob Hayes Invitational 1600m 4:21.57 2nd · 1st on team 128.2 -1.0% SR RSR
2016-03-11 Gateway Conference Championship Day 2 1600m 4:25.04 2nd · 1st on team 127.3 -0.9% RSR
2016-03-11 Gateway Conference Championship Day 2 800m 2:03.11 4th · 1st on team 121.6 -0.9%
2016-03-11 Gateway Conference Championship Day 2 3200m 9:54.96 1st · 1st on team 123.3 -0.9%
2016-03-04 Bolles Bulldog Classic 3200m 9:49.9 10th · 1st on team 122.3 -1.6% SR RSR
2016-03-04 Bolles Bulldog Classic 1600m 4:22.93 2nd · 1st on team 127.0 -1.6% SR RSR
2016-02-23 DCPS Quad Meet 1600m 4:35.8 1st · 1st on team 122.1 -0.9% SR RSR
2016-02-23 DCPS Quad Meet 800m 2:04.83 3rd · 1st on team 119.7 -0.9%
2016-02-20 Booker Hill Relays 800m 2:01.81 1st · 1st on team 121.8 -1.7% SR RSR

2015 TF 125.3

Riverside (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 FHSAA 3A State Championships 1600m 4:23.94 8th · 1st on team 128.2 -1.0%
2015-04-23 FHSAA 3A Region 1 1600m 4:16.81 4th · 1st on team 132.2 -0.6% ★PR ★R SR RSR
2015-04-14 FHSAA 3A District 3 3200m 10:00.15 8th · 1st on team 124.4 +1.4%
2015-04-14 FHSAA 3A District 3 1600m 4:32.73 4th · 1st on team 126.7 +1.4%
2015-03-27 UNF Spring Break Invitational 3200m 9:35.67 1st · 1st on team 126.9 -1.0% PR SR
2015-03-27 UNF Spring Break Invitational 800m 2:00.49 3rd · 1st on team 124.3 -1.0% ★PR SR
2015-03-21 Bob Hayes Invitationals 3200m 10:10.12 5th · 1st on team 119.8 -1.0%
2015-03-21 Bob Hayes Invitationals 1600m 4:17.29 1st · 1st on team 131.2 -1.0% PR R SR RSR
2015-03-06 Bolles Bulldog Classic 1600m 4:25.84 4th · 1st on team 127.0 -1.6% PR SR RSR
2015-03-06 Bolles Bulldog Classic 3200m 9:48.46 11th · 1st on team 123.5 -1.6% PR SR
2015-03-03 Mandarin Mini-Meet 2 1600m 4:51.5 1st · 1st on team 115.6 -0.9%
2015-02-24 Mandarin Quad 1600m 4:33.7 1st · 1st on team 123.7 -0.9% SR RSR

2014 TF 120.8

Riverside (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-15 FHSAA 3A District 3 3200m 10:23.16 11th · 1st on team 118.3 +0.2% SR
2014-03-22 FSU Relays 1600m 4:32.6 9th · 1st on team 123.3 -1.4% PR SR RSR
2014-03-15 Bob Hayes Invitational 1600m 4:39.38 9th · 1st on team 120.8 -1.0% PR SR RSR

2013 TF 120.5

Riverside (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-16 Bob Hayes Relays 3200m 10:13.21 4th · 1st on team 119.1 -1.0%
2013-03-08 Bolles Bulldog Classic 3200m 9:51.99 12th · 1st on team 121.9 -1.6% PR SR RSR