Racecast

Molly Suhr

Seward (NE) · 11 · CENTRALNE DA · Compare head to head

Athlete rating 100.8 2015 XC season
Best race 112.9 XC
Races 29
Seasons 4 2012 — 2015

RankedNation #87159·NE #844·NE DA #466·CENTRAL #46·Team #54 ?

Training paces & VO2max → critical speed 8:21/mi, fitted from 5 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 101.7

Seward (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-15 Districts 5000m 24:54 18th · 6th on team 100.6 — ★CR CSR
2015-10-08 Valley View Country Club 5000m 24:01 24th · 6th on team 103.0 +0.001 ★CR SR CSR RSR
2015-10-01 David City Country Club 5000m 24:25 19th · 5th on team 102.7 +0.021 ★CR SR CSR RSR
2015-09-22 Doane College 5000m 25:09 24th · 5th on team 102.2 +0.048 CSR RSR
2015-09-11 Aurora Golf Course 5000m 25:03 23rd · 4th on team 101.5 +0.021 SR CSR RSR
2015-09-03 Concordia University 5000m 25:52.3 89th · 3rd on team 101.4 +0.057 RSR
2015-08-28 Concordia University 5000m 25:45.3 4th · 4th on team 100.7 +0.057 SR CSR RSR

2014 XC 109.0

Seward (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 Concordia University 5000m 23:13.7 28th · 5th on team 112.5 +0.057 ★CR CSR
2014-10-09 Doane College 5000m 23:00 11th · 5th on team 112.9 +0.048 ★PR ★CR ★R SR CSR RSR
2014-09-29 Kearney Country Club 5000m 24:32.1 96th · 4th on team 106.0 +0.048 ★CR CSR
2014-09-23 Doane College 5000m 23:37 16th · 5th on team 109.9 +0.048 CR CSR
2014-09-18 Pioneers Park 5000m 24:21 32nd · 3rd on team 105.8 +0.048 ★CR CSR
2014-09-12 Aurora Golf Course 5000m 23:13 19th · 6th on team 107.8 +0.021 PR ★CR SR CSR
2014-09-04 Concordia University 5000m 24:42 53rd · 3rd on team 106.6 +0.057
2014-08-29 Concordia University 5000m 23:43 6th · 6th on team 110.0 +0.057 PR CR SR CSR RSR

2013 XC 99.8

Seward (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-10 Concordia University 5000m 26:05.3 8th · 8th on team 100.6 +0.057
2013-10-03 David City Country Club 5000m 26:11 9th · 9th on team 95.8 +0.021 CR CSR
2013-09-26 Doane College 5000m 26:58 29th · 13th on team 96.4 +0.048 CR CSR
2013-09-19 Pioneers Park 5000m 25:27 41st · 7th on team 101.4 +0.048
2013-09-16 Pioneers Park 5000m 24:39 14th · 6th on team 104.1 +0.048 PR CR SR CSR RSR
2013-09-13 Aurora Golf Course 5000m 24:40 27th · 14th on team 102.9 +0.021 PR CR SR CSR RSR
2013-09-05 Concordia University 5000m 25:33.7 82nd · 13th on team 101.5 +0.057 PR CR SR CSR RSR
2013-08-30 Concordia University 5000m 27:40.2 15th · 15th on team 95.4 +0.057 PR CR SR CSR RSR

2012 XC 107.8

Seward (NE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-18 Branched Oak Lake 1931m 9:21 7th · 7th on team 110.1 +0.111 ★PR ★CR SR CSR RSR
2012-09-07 Aurora Golf Course 2414m 11:12 7th · 7th on team 109.6 +0.032 ★PR ★CR SR CSR RSR
2012-08-30 Concordia University 1770m 8:44.9 27th · 10th on team 103.6 +0.042 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2013 TF 105.7

Seward (NE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-30 Seward Dual 800m 3:08.8 2nd · 1st on team 106.4 -0.024 SR RSR
2013-04-20 Aurora Invite 1600m 7:09.91 10th · 3rd on team 105.0 -0.023 ★PR SR RSR

2012 TF 112.3

Seward (NE) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-26 Fairbury Quad 800m 2:58.7 13th · 6th on team 112.3 -0.024 ★PR R SR RSR