Racecast

Dan Sloat

Eastlake (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 131.1 2008 TF season
Best race 129.1 TF
Races 44
Seasons 4 2005 — 2008

RankedNation #220·WA #6·WA D4A #3·KINGCO #2·Team #3 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 12 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 119.0

Eastlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-06 Lincoln Park 5000m 17:29 16th · 5th on team 117.5 +0.006 SR CSR
2007-08-30 Beaver Lake 5000m 17:53 8th · 8th on team 120.5 +0.017 SR CSR RSR

2006 XC 122.1

Eastlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-19 Lincoln Park 5000m 17:05.1 26th · 2nd on team 124.2 +0.006 ★CR CSR
2006-10-12 Grass Lawn Park 5000m 17:03 12th · 3rd on team 122.4 -0.015 ★PR ★CR SR CSR
2006-10-07 Ski Hill 5000m 17:45 13th · 3rd on team 124.9 +0.053 ★CR R CSR RSR
2006-09-30 Franklin Park-Yakima 4828m 17:18.6 16th · 1st on team 123.4 +0.046 ★PR ★CR R SR CSR RSR
2006-09-21 Lincoln Park 5000m 17:28 2nd · 2nd on team 120.3 +0.006 PR CR SR CSR
2006-09-14 Beaver Lake 5000m 17:51 2nd · 2nd on team 120.3 +0.017 ★CR CSR RSR
2006-09-07 Lincoln Park 5000m 17:44 13th · 2nd on team 119.1 +0.006 PR CR SR CSR RSR

2005 XC 116.6

Eastlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-08 Ski Hill 5000m 19:00 24th · 2nd on team 116.6 +0.053 PR CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 127.6

Eastlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 Race results → 800m 1:54.57 5th · 2nd on team — — PR SR
2008-05-24 Race results → 800m 1:54.42 4th · 1st on team — — ★PR SR
2008-05-17 4A Bi-District (II & IV) Meet 800m 1:58.5 2nd · 1st on team 127.3 -0.032
2008-05-16 4A Bi-District (II & IV) Meet 800m 1:58.5 1st · 1st on team 127.3 -0.032
2008-05-09 Race results → 800m 1:55.17 1st · 1st on team — — PR SR
2008-05-07 Race results → 800m 1:58.96 1st · 1st on team — —
2008-05-01 LWSD @ Eastlake 800m 1:56.2 1st · 1st on team 129.1 -0.032 PR ★R SR RSR
2008-04-26 Shoreline Invite 400m 49.19 2nd · 1st on team — -0.034 SR
2008-04-24 Eastlake@Inglemoor 200m 23.4 1st · 1st on team — -0.029
2008-04-19 Bellevue Invite 800m 1:56.86 1st · 1st on team 127.2 -0.041
2008-04-17 Bothell, Eastlake @ Garfield 200m 23.04 1st · 1st on team — -0.032 SR
2008-04-17 Bothell, Eastlake @ Garfield 400m 50.54 1st · 1st on team — -0.032
2008-04-12 Eastlake Invitational 800m 1:56.5 1st · 1st on team 128.4 -0.032 PR R SR RSR
2008-03-27 Eastlake, Ballard @ Woodinville 800m 1:59.7 1st · 1st on team 126.4 -0.029 PR R SR RSR
2008-03-20 Race results → 400m 50.44 1st · 1st on team — —
2008-03-20 Race results → 200m 23.14 1st · 1st on team — — SR
2008-03-14 Polar Bear Jamboree 400m 49.94 1st · 1st on team — -0.032 SR

2007 TF 122.4

Eastlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 Race results → 400m 48.84 3rd · 1st on team — — ★PR SR
2007-05-26 Race results → 400m 49.28 6th · 2nd on team — —
2007-04-28 Shoreline Invitational(Boys) 400m 49.59 2nd · 1st on team — -0.034
2007-04-26 KINGCO 4A QUAD @ Rainier Beach 100m 11.56 2nd · 1st on team — -0.035
2007-04-26 KINGCO 4A QUAD @ Rainier Beach 800m 2:01.41 1st · 1st on team 123.7 -0.035 SR RSR
2007-04-21 Bellevue Invitational 400m 49.52 1st · 1st on team — -0.041 PR SR
2007-04-19 Woodinville v. Eastlake 200m 23.04 1st · 1st on team — -0.032 PR SR
2007-04-19 Woodinville v. Eastlake 100m 11.54 1st · 1st on team — -0.032 SR
2007-04-12 Eastlake, Redmond, LW @ JHS 800m 2:03.6 1st · 1st on team 121.0 -0.033
2007-03-29 Race results → 400m 50.44 1st · 1st on team — — PR SR
2007-03-29 Race results → 200m 23.44 2nd · 2nd on team — — PR SR
2007-03-22 Race results → 400m 51.2 1st · 1st on team — — PR SR
2007-03-15 Polar Bear Jamboree 800m 2:01.6 2nd · 1st on team 122.6 -0.035 SR RSR

2006 TF 122.7

Eastlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-22 Bellevue Invite 800m 2:00.9 1st · 1st on team 122.7 -0.041 PR R SR RSR
2006-04-06 Race results → 400m 52.04 1st · 1st on team — — PR SR
2006-03-23 Skyline vs Eastlake 800m 2:03.7 4th · 2nd on team — — PR SR

2005 TF —

Inglewood (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-14 Race results → 100m 11.44 1st · 1st on team — — ★PR SR