Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 19:54 | 24th · 1st on team | 128.5 | +0.004 | CSR |
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 19:17 | 3rd · 1st on team | 132.8 | +0.021 | ★PR ★CR SR CSR |
| 2006-10-21 | Lakewood HS | 5000m | 19:18 | 3rd · 1st on team | 130.2 | -0.002 | PR ★CR SR CSR |
| 2006-10-07 | Richland High School | 4828m | 19:01 | 7th · 1st on team | 129.6 | +0.015 | ★CR CSR |
| 2006-09-30 | Silver Lake | 4828m | 18:18 | 1st · 1st on team | 136.7 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-16 | Salt Creek Park | 4828m | 18:46 | 11th · 1st on team | 127.6 | -0.015 | PR ★CR SR CSR RSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 13:55 | 6th · 1st on team | 120.9 | -0.035 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 20:27 | 75th · 1st on team | 125.0 | +0.004 | SR CSR RSR |
| 2005-10-22 | Lakewood HS | 5000m | 20:58 | 12th · 1st on team | 120.8 | -0.002 | CR SR CSR |
| 2005-10-08 | Carmichael MS | 4828m | 20:12 | 23rd · 1st on team | 123.6 | +0.026 | ★CR CSR RSR |
| 2005-09-17 | Salt Creek Park | 4828m | 19:40 | 48th · 1st on team | 122.2 | -0.015 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 19:28 | 31st · 1st on team | 130.2 | +0.004 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Sun Willows Golf Course | 5000m | 19:37 | 30th · 2nd on team | 129.6 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 1600m | 5:30.3 | 14th · 1st on team | — | — | SR |
| 2007-05-11 | Race results → | 3200m | 12:02.1 | 9th · 1st on team | — | — | |
| 2007-05-05 | Stanwood Invitational/Last qualifier | 3200m | 12:00.13 | 2nd · 1st on team | 123.5 | -0.033 | SR RSR |
| 2007-04-12 | Jackson, Lynnwood, Lake Stevens at Arlington | 1600m | 5:37 | 1st · 1st on team | 120.4 | -0.038 | SR RSR |
| 2007-03-29 | Monroe/Everett/Lake Stevens | 1600m | 5:49.2 | 5th · 1st on team | 115.8 | -0.037 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | 1600m | 5:21.99 | 4th · 1st on team | — | — | SR |
| 2006-05-06 | Stanwood Invitational | 3200m | 11:30.64 | 1st · 1st on team | 128.2 | -0.033 | ★PR SR RSR |
| 2006-03-23 | Race results → | 3200m | 12:50.63 | 1st · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-01 | All-Time Bests | 3200m | 11:35.8 | 1st · 1st on team | 127.5 | -0.039 | PR SR RSR |
| 2005-06-01 | All-Time Bests | 1600m | 5:20.46 | 1st · 1st on team | 125.0 | -0.039 | |
| 2005-05-01 | All Time Bests | 1600m | 5:20.46 | 1st · 1st on team | 125.4 | -0.039 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-01 | Season Bests | 1600m | 5:22.24 | 2nd · 2nd on team | 123.6 | -0.039 | PR SR RSR |