Racecast

Kendra Miller

Lake Stevens (WA) · 12 · WESCOWA D4ADistrict 1NORTH4A · Compare head to head

Athlete rating 123.8 2008 TF season
Best race 131.6 XC
Races 35
Seasons 4 2005 — 2008

RankedNation #3662·WA #250·WA D4A #741·WESCO #38·Team #8 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 5 races in 2007

Cross Country

2007 XC 123.2

Lake Stevens (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Sun Willows Golf Course 5000m 22:08 123rd · 6th on team 123.0 +0.031 ★CR SR CSR
2007-10-11 Cedarcrest Golf Course 5000m 22:24.6 17th · 3rd on team 120.7 +0.029 SR CSR
2007-10-06 Carmichael MS 4828m 21:20 70th · 7th on team 125.0 +0.049 ★CR CSR RSR
2007-09-15 Salt Creek Park 4828m 20:42 56th · 6th on team 124.0 +0.014 SR CSR RSR

2006 XC 127.0

Lake Stevens (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 South Whidbey Middle & High School 5000m 21:06 38th · 2nd on team 131.3 +0.051 ★PR ★CR SR CSR
2006-10-21 Lakewood HS 5000m 21:36 28th · 2nd on team 125.5 +0.025 ★CR CSR
2006-10-12 Cedarcrest Golf Course 5000m 21:15 9th · 1st on team 129.1 +0.029 PR ★CR SR CSR
2006-10-07 Richland High School 4828m 21:13 53rd · 3rd on team 125.4 +0.043 ★CR CSR
2006-09-30 Silver Lake 4828m 20:39.1 58th · 3rd on team 131.6 +0.063 ★CR ★R CSR RSR
2006-09-16 Salt Creek Park 4828m 20:30 71st · 4th on team 126.4 +0.014 ★PR ★CR R SR CSR RSR
2006-09-09 Edmonds-Woodway High School 3572m 15:02 8th · 1st on team 119.4 -0.018 ★PR ★CR SR CSR RSR

2005 XC 117.0

Lake Stevens (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Lakewood HS 5000m 23:01 37th · 4th on team 118.7 +0.025 PR CR SR CSR
2005-10-08 Carmichael MS 4828m 22:01 69th · 2nd on team 121.8 +0.049 PR CR R SR CSR RSR
2005-09-17 Salt Creek Park 4828m 22:10 117th · 5th on team 117.3 +0.014 PR CR R SR CSR RSR
2005-09-10 Edmonds-Woodway High School 3572m 16:20 12th · 1st on team 110.2 -0.018 PR CR R SR CSR RSR

Track & Field

2008 TF 121.0

Lake Stevens (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-16 DISTRICT 1 4A Championship Finals 800m 2:26.65 19th · 3rd on team 123.8 -0.035 RSR
2008-05-14 Race results → 800m 2:26.65 9th · 2nd on team — — PR SR
2008-05-07 Race results → 800m 2:28.5 15th · 3rd on team — —
2008-05-07 Race results → 800m 2:29.1 16th · 4th on team — —
2008-05-03 Stanwood Invitational 800m 2:28.97 7th · 1st on team 121.8 -0.033
2008-04-24 Race results → 800m 2:30.89 3rd · 3rd on team — —
2008-04-24 Race results → 1600m 5:44.91 3rd · 2nd on team — —
2008-04-17 Race results → 800m 2:30.6 2nd · 2nd on team — —
2008-04-12 Viking Classic 800m 2:27.01 4th · 1st on team 122.2 -0.039 PR SR RSR
2008-03-27 Lake Stevens & Monroe @ Stanwood 800m 2:35.5 3rd · 2nd on team 117.1 -0.033
2008-03-20 Marysville & Oak Harbor @ Lake Stevens 1600m 5:39.8 4th · 2nd on team 120.1 -0.039 ★PR SR RSR
2008-03-14 Race results → 800m 2:33.8 2nd · 2nd on team — — SR

2007 TF 114.7

Lake Stevens (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 Race results → 800m 2:31.7 15th · 2nd on team — —
2007-05-05 Stanwood Invitational/Last qualifier 800m 2:30.62 4th · 1st on team 119.8 -0.033 SR RSR
2007-04-12 Jackson, Lynnwood, Lake Stevens at Arlington 800m 2:34.67 1st · 1st on team 116.1 -0.038 SR RSR
2007-03-29 Monroe/Everett/Lake Stevens 1600m 5:58.8 6th · 2nd on team 112.7 -0.037 PR SR RSR
2007-03-29 Monroe/Everett/Lake Stevens 800m 2:35.2 4th · 1st on team 115.1 -0.037 RSR
2007-03-21 Race results → 800m 2:35.1 1st · 1st on team — — SR
2007-03-15 Shorewood at Lake Stevens 800m 2:42.8 2nd · 1st on team 110.0 -0.039 SR RSR

2006 TF 119.8

Lake Stevens (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-10 Wesco North League Meet - Day 1 800m 2:29.44 2nd · 1st on team 119.8 -0.039 PR SR RSR