Micah Nicolai

2017 XC 99.9

New Rockford-Sheyenne (ND) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Bjornson Park Municipal Golf Course	5000m	19:59.6	111th · 1st on team	102.3	-0.029	★CR SR CSR RSR
2017-09-23	Bjornson Park Municipal Golf Course	5000m	20:11.3	165th · 1st on team	102.0	-0.029	CR SR CSR RSR
2017-08-26	Hillsboro	4828m	20:10.9	114th · 1st on team	95.5	-0.047	★PR ★CR SR CSR RSR

2016 XC 98.8

New Rockford-Sheyenne (ND) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-22	Parkhurst Recreation Area	5000m	20:45.1	162nd · 2nd on team	99.2	-0.028	★CR CSR
2016-10-15	Cooperstown Country Club	5000m	19:51.5	67th · 2nd on team	101.8	-0.046	★PR ★CR R SR CSR RSR
2016-09-17	Bjornson Park Municipal Golf Course	5000m	21:40.5	85th · 2nd on team	95.4	-0.029	CR SR CSR RSR

2015 XC 97.2

New Rockford-Sheyenne (ND) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-24	Minot Golf Course	5000m	20:59	164th · 2nd on team	97.2	-0.038	PR ★CR R SR CSR RSR

2014 XC 93.8

New Rockford-Sheyenne (ND) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Minot Golf Course	5000m	21:42.7	152nd · 1st on team	93.8	-0.038	PR CR R SR CSR RSR

2018 TF 102.2

New Rockford-Sheyenne (ND) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-18	North Central Region Meet	3200m	12:15.57	6th · 1st on team	101.7	-0.030
2018-05-14	Devils Lake Rotary Meet	3200m	11:56.39	6th · 1st on team	103.9	-0.031	★PR ★R SR RSR
2018-05-01	Mariya Tate Bernhardt Memorial	3200m	12:12.08	10th · 1st on team	101.0	-0.030
2018-04-28	Charlie Hanneman Memorial	3200m	12:31.04	6th · 1st on team	99.1	-0.030
2018-04-24	Lisbon Invite	3200m	11:57.89	7th · 1st on team	103.9	-0.026	R RSR
2018-04-06	CNDC Indoor	3200m	11:56.8	9th · 1st on team	103.6	-0.043	PR SR RSR
2018-04-06	CNDC Indoor	400m	1:02.14	17th · 2nd on team	—	-0.043	SR

2017 TF 101.6

New Rockford-Sheyenne (ND) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-19	North Central Region Meet	3200m	12:22.93	8th · 1st on team	99.4	-0.030
2017-05-09	CNDC Inv.	3200m	12:10.14	6th · 1st on team	101.8	-0.030
2017-05-02	Rugby Inv.	3200m	12:00.79	7th · 1st on team	103.7	-0.022	PR R SR RSR

2016 TF —

New Rockford-Sheyenne (ND) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-20	North Central Region Meet	400m	1:00.47	11th · 1st on team	—	-0.030	SR
2016-05-20	North Central Region Meet	200m	26.96	14th · 1st on team	—	-0.030	★PR SR
2016-05-03	Rugby Inv.	400m	1:01.52	30th · 1st on team	—	-0.030	SR
2016-04-05	CNDC Indoor	400m	1:03.34	16th · 1st on team	—	-0.043	SR
2016-04-05	CNDC Indoor	200m	28.19	32nd · 1st on team	—	-0.043	PR SR
2016-04-05	CNDC Indoor	400m	1:03.15	17th · 1st on team	—	-0.043	SR
2016-04-05	CNDC Indoor	200m	28.44	32nd · 1st on team	—	-0.043

2015 TF 94.2

New Rockford-Sheyenne (ND) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-16	NC Region Meet	lj	17-02.00	—	—	-0.030
2015-05-16	NC Region Meet	400m	59.55	12th · 1st on team	—	-0.030
2015-05-05	Cndc - Jh/hs	400m	1:00.94	9th · 1st on team	—	-0.030
2015-05-05	Cndc - Jh/hs	100m	13.18	19th · 1st on team	—	-0.030	★PR SR
2015-04-16	Rugby Panther Booster Invitational	400m	58.84	30th · 1st on team	—	-0.030	★PR SR
2015-04-02	CNDC Indoor	400m	1:02.86	13th · 1st on team	—	-0.043	SR
2015-04-02	CNDC Indoor	3200m	13:07.45	5th · 1st on team	94.2	-0.043	PR R SR RSR

2014 TF —

New Rockford-Sheyenne (ND) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-17	North Central Region Track Meet	400m	59.65	10th · 1st on team	—	-0.030	PR SR