Ira Soltis
Cape Fear Academy (NC) · 9 · CPICNC D3ANEW HANOVER3A · Compare head to head
Athlete rating
94.8
2013 XC season
Races
6
Seasons
2
2012 — 2013
RankedNation #115048·NC #3101·NC D3A #1214·CPIC #44·Team #14
?
Training paces
& VO2max →
critical speed
6:40/mi, fitted from
2 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2013 XC
93.5
Cape Fear Academy (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-25 |
Hagan-Stone Park
|
5000m |
21:32.5 |
124th
· 5th on team |
95.9 |
+0.003 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-10-16 |
Fayetteville Academy
|
5000m |
21:51.7 |
16th
· 4th on team |
94.0 |
+0.000 |
★CR
R
CSR
RSR
|
| 2013-10-01 |
Hugh McRae Park
|
5000m |
21:46.6 |
20th
· 6th on team |
93.8 |
-0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-21 |
WakeMed Soccer Park
|
5000m |
22:26.5 |
166th
· 5th on team |
90.5 |
+0.000 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2012 TF
—
Cape Fear Academy (NC) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-04-21 |
Meet results →
|
Boys 1600m Run Freshmen |
6:12.73 |
16th
· 3rd on team |
— |
— |
★PR
SR
|
| 2012-04-21 |
Meet results →
|
Men's 800 Meters |
2:53.96 |
31st
· 2nd on team |
— |
— |
★PR
SR
|
