Paul Carter Ward — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-13	Great Meadow Park	5000m	18:57	95th · 6th on team	111.5	+0.021	★CR CSR
2015-11-04	Bells Mill Park	5000m	17:35.2	47th · 5th on team	120.0	+0.026	★PR ★CR ★R SR CSR RSR
2015-10-29	Pole Green Park	5000m	17:52.4	25th · 5th on team	117.6	+0.007	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-29	Pole Green Park	5000m	17:41.2	29th · 5th on team	117.7	+0.007	PR ★CR R SR CSR RSR
2014-10-01	Poor Farm Park	5000m	17:54.9	29th · 3rd on team	115.4	+0.012	PR ★CR SR CSR
2014-09-20	Bells Mill Park	5000m	18:10	73rd · 3rd on team	115.6	+0.026	PR CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-19	Pole Green Park	5000m	18:44	126th · 6th on team	110.1	+0.007	CR CSR
2013-10-02	Pole Green Park	5000m	18:48	36th · 5th on team	111.9	+0.007	CR CSR
2013-09-25	Hermitage HS	5000m	18:25.5	12th · 5th on team	112.3	+0.002	PR ★CR SR CSR
2013-09-18	Tuckahoe Little League Park	5000m	18:26	20th · 5th on team	113.0	+0.010	PR ★CR R SR CSR RSR
2013-09-07	Hardy National Park	4828m	18:26	46th · 2nd on team	110.8	+0.044	★PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-06-04	VHSL 5A State Championship	hj	6-00.00	—	—	-0.042
2016-05-28	VHSL 5A South Regional	tj	41-03.50	—	—	-0.040
2016-05-28	VHSL 5A South Regional	hj	6-04.00	—	—	-0.040
2016-05-28	VHSL 5A South Regional	lj	20-02.50	—	—	-0.040
2016-05-20	VHSL 5A Conference 11	tj	39-10.00	—	—	-0.044
2016-05-20	VHSL 5A Conference 11	hj	6-02.00	—	—	-0.044
2016-05-20	VHSL 5A Conference 11	lj	20-02.50	—	—	-0.044
2016-05-20	VHSL 5A Conference 11	800m	2:09.08	15th · 2nd on team	115.7	-0.044	★PR SR RSR
2016-05-14	Glen Allen Invitational	hj	6-00.00	—	—	-0.044
2016-05-14	Glen Allen Invitational	lj	19-11.75	—	—	-0.044
2016-05-14	Glen Allen Invitational	300mh	44.37	16th · 1st on team	—	-0.044	★PR SR
2016-04-30	Wildcat Track Classic	hj	NH	—	—	-0.037
2016-04-30	Wildcat Track Classic	lj	19-06.00	—	—	-0.037
2016-04-23	Lee-Davis Invitational	lj	17-04.00	—	—	-0.037
2016-04-23	Lee-Davis Invitational	hj	6-04.00	—	—	-0.037
2016-04-23	Lee-Davis Invitational	300mh	45.56	50th · 1st on team	—	-0.037	PR SR
2016-04-16	James River Invitational	lj	19-00.50	—	—	-0.044
2016-04-16	James River Invitational	hj	6-00.00	—	—	-0.044
2016-04-16	James River Invitational	tj	38-09.50	—	—	-0.044
2016-04-16	James River Invitational	400m	55.36	20th · 1st on team	—	-0.044	SR
2016-04-06	Glen Allen Colonial District Meet	lj	18-05.75	—	—	-0.044
2016-04-06	Glen Allen Colonial District Meet	tj	36-06.00	—	—	-0.044

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-06-07	VHSL Group 5A/6A State Outdoor Championship Day 2	hj	6-02.00	—	—	-0.042
2014-05-31	VHSL Group 5A South Regional	hj	6-01.00	—	—	-0.042
2014-05-22	VHSL Group 5A Conference 11 Outdoor T & F Championships	tj	38-10.50	—	—	-0.042
2014-05-22	VHSL Group 5A Conference 11 Outdoor T & F Championships	hj	6-00.00	—	—	-0.042
2014-05-22	VHSL Group 5A Conference 11 Outdoor T & F Championships	lj	18-06.00	—	—	-0.042
2014-05-14	Freeman State Qualifier	lj	18-05.75	—	—	-0.043
2014-05-14	Freeman State Qualifier	hj	5-11.00	—	—	-0.043
2014-05-07	Tucker Wednesday Meet	hj	5-10.00	—	—	-0.037
2014-05-07	Tucker Wednesday Meet	400m	55.31	12th · 2nd on team	—	-0.037	★PR SR
2014-04-26	MileStat.com Elite Track Classic	hj	5-10.00	—	—	-0.037

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-25	VHSL Central Region Championships	hj	NH	—	—	-0.037
2013-05-15	Colonial District Outdoor T&F Championships	hj	5-06.00	—	—	-0.044
2013-05-08	Godwin 5 Team Meet	hj	5-02.00	—	—	-0.043
2013-05-08	Godwin 5 Team Meet	800m	2:18.9	11th · 5th on team	106.8	-0.043
2013-05-01	Maggie Walker 6 Team Meet	hj	5-06.00	—	—	-0.032
2013-05-01	Maggie Walker 6 Team Meet	800m	2:16.74	15th · 4th on team	110.3	-0.032	PR R SR RSR